Menses Kungani imisiwe. Kungani inyanga ilibele indlela intsha eziphatha

Ukucabanga ngale ndaba kungani imisiwe, abesifazane akuvamile baye basikisela ukuthi lokhu kungase kube uphawu lokungabi inkinga engathí sina. Isikhathi esining impela zonke Uhambo ukulindela ukuthi uhulumeni benganhlanhlathi ngokwalo.

Yini Lokungasebenzi wesibeletho?

Ngokuvamile, izinguquko umjikelezo ngokuvamile kuphakamisa ukungasebenzi wesibeletho. Igama ejwayelekile zonke izifo lapho kwaphazamisa amaqanda, futhi ngaleyo ndlela amandla ukukhiqiza ama-hormone ngokwanele. Dysfunction ngokuthi iyiphi kokuya esikhathini ukubambezeleka izinsuku ezingaphezu kwezinhlanu ukopha esindayo esikhathini esizayo. Njengoba kuphawulwe ngenhla, ukuthi bambalwa kuphela abesifazane kubone ukuthi ezempilo yabo kusongelwa. Abazi lutho sina ngiboshiwe futhi ngokuvamile musa sizame ngisho nokuzama ukuqonda ukuthi kungani menses imisiwe. Ingabe kulungile? Ngokwenza kanjalo, sizama ukuqonda sihloko.

Izimpawu umjikelezo evamile

In the ukungabikho umjikelezo wokuya esikhathini uwubufakazi kwezinso owesifazane enempilo has a zindlela ecacile. Uma i- esiqokiwe Uhlaka, isiphetho esisodwa kuphela: ukuthi impilo ayikona kulungile futhi kufanele ukuya kudokotela.

Ngakho, izimpawu normal menstrual cycle angabhekwa:

• Ukulahlekelwa elincane legazi (kufika ku 100 ml igazi lonke isikhathi).
• Isikhawu phakathi izinkathi ezingu-21 kuya 35, engasekho futhi akukho kancane.
• Isikhathi zokwehlukaniswa ngokwayo hhayi ningi than izinsuku ezingu-7.

Kubalulekile ukuqaphela ukuthi uhlelo zokuzala zabesifazane kukhona amasignali lokuqala ngezinkinga emzimbeni, noma ukushoda ezinye izidakamizwa. Ukusebenza evamile zonke izinhlaka kungenzeka kuphela uma lowo wesifazane engumqemane, okwakusho impilo nje kuphela kodwa futhi ngokwengqondo nangokomzwelo.

Kungani amantombazane menses kuthiwa imisiwe?

Sesihlole lo ukungasebenzi hormone ezikhiqiza amaqanda - yimbangela ejwayelekile kakhulu lapho eseqala ukuya esikhathini imisiwe. Uma ukwephula umsebenzi kwama-hormone ngesikhathi esisodwa noma zombili amaqanda esikhathini kwenzeka ngokusebenzisa isikhathi eside kakhulu isikhathi, noma uqale ekuseni kakhulu (nge esingaba esingaphansi kwezinsuku 21).

The main izimbangela iziphazamiso umjikelezo zihlanganisa:

• ukukhubazeka azalwa naso noma labawatfolile esifundvweni nobe esibelethweni.
• Ukuvuvukala uhlelo zokuzala kuhlanganise kwesibeletho futhi ezihlobene. Ngenxa yalokho, lo mjikelezo sinqamukile nekusebenta ezikhiqiza amaqanda. Libuye esinye sezizathu kungani nyangazonke ilibele intsha. Amantombazane asemancane kakhulu ngokuvamile niqhubeke mayelana fashion nokuvimbela overcooling kwesimiso sokuzala. Ngenxa yalokho, zikhona izinqubo ezihlukahlukene ukuvuvukala, okungakwazi kuphela ziholele ezenzweni zokweqa lomjikelezo, kodwa futhi ukuze inqubo adhesion, futhi cishe ngaso sonke isikhathi ebheke nenzalo.
• Ukucindezeleka kanye nezifo zengqondo. Umzimba lensikazi kakhulu sensitive izinguquko kancane ku isimo esingokomzwelo abesifazane. Yingakho phakathi izivivinyo kanye izimo ezinzima kokuya esikhathini akakwazi ukuhamba isikhathi eside. Ukwelashwa okungcono kuleli cala - ukuthula, ukuphumula kanye nokunakekela isenzo stressoobrazuyuschego isici ndawo.
• Noma yimuphi izifo zangasese kungabangela ngokuthi menses kungani imisiwe. Yingakho ukubambezeleka kuyadingeka ukuya kudokotela futhi uma singalindeli ukuthi isimo oyoxazulula uqobo.
• Ukushintsha ukuma okungalungile futhi kuvunguza isisu noma ukuphuphuma.
• izifo ze-endocrine. Ukuze zonke hormone emzimbeni sika banesibopho, Ngakho-ke, iyiphi disorder endocrine kuyalithinta nomjikelezo wokuya esikhathini. Lokhu kuyiqiniso ikakhulukazi ngokuphathelene yezifo indlala yegilo, izindlala adrenal. Lezi zifo akuzona njalo isegazini. Abakwazi ozotholwa, uma intombazane has nezici ezithile kubo.
• Ithonya izici ezingokomzimba. Ngokwesibonelo, ukushintsha kwesimo sezulu, indawo yokuhlala, ushintsho elibukhali imodi yokulala, kanti isigqi wokuphila kungaholela alibale esikhathini. Lena akuyona sina, futhi ukubambezeleka kuvame ukuthatha akukho izinsuku ezingaphezu kwezintathu.
• Ukusetshenziswa kwezidakamizwa ezithinta amazinga ama-hormone. Ngokuvamile, ukwehluleka hormone - lena isizathu esenza nyangazonke imisiwe ngeviki noma ngaphezulu.

Ngaziphi izizathu kungaba azimisele ukuthi ukuya esikhathini ukubambezeleka - inkomba yokuthi ukugula okungathí sina?

Ngaphandle main isici - ukubambezeleka menses, ukungasebenzi wesibeletho enezinto eziningi izici zayo.

• umjikelezo Irregular. Uma ukuya esikhathini imisiwe noma eze futhi ekuqaleni isikhathi eside, hhayi kanye noma kabili ngonyaka, kuyafaneleka ngacabanga.
• Nciphisa noma ukwandisa e ukopha esesikhathini. Ngokuvamile, ukulahlekelwa igazi lalingabonakali 100 ml lonke isikhathi. Ushintsho elibukhali inombolo okukhethile ingase futhi babike lapho kuba khona inkinga nge umsebenzi zokuzala.
• Uma kukhona phakathi nezikhathi zokubona - ngokuphuthuma kudokotela!
• Ubuhlungu besisu phakathi umjikelezo , noma ushintsho ubunjalo emizweni phakathi kokuya esikhathini sangempela.
• Izinguquko futhi ukwephulwa inqubo oocyte nokuvuthwa, okungaholela ukungazali kanye yisisu.
• Ukukhulelwa. Kungakhathaliseki ukuthi kuyinto engasho lutho, bese ngokuvamile kuba isizathu sokuthi kungani menses imisiwe. Ukuqeda ke, kufanele noma ukuya kudokotela noma ukwenza ukuhlolwa. By the way, ukuhlolwa kungenziwa kusukela ngosuku lokuqala ukubambezeleka.

ukuhlola

Uma ngenyanga eleza ngemva umnqamulajuqu noma cha woza nhlobo, kufanele kuqala uxhumane nodokotela wakho. Ukuhlolwa kufanele ukuqhuba udokotela wezifo zabesifazane-endocrinology. Yena angaqoka ultrasound okhalo, kanye yegilo kanye nezindlala adrenal. Kunoma ikuphi, ngokuzimela ukucacisa isizathu salokhu akunakwenzeka. luhlolo udokotela okuhle kuphela kuzokusiza uqonde ukuthi kungani senyanga yephuza ngenyanga, ngesonto noma izinsukwana.

Indlela ukuqeda ukubambezeleka?

Lo mbuzo kufanele wambuza ukuthi kungani menses imisiwe kuphela ngemva yabe seyaziwa. Ngakho, uma isizathu - e izinqubo ukuvuvukala, into ebaluleke kakhulu - ukuze akuqede. Uma kudingekile ukuchitha ukuyiphuza inkambo kwamaphilisi ukuthi udokotela. Kufeza indima ebalulekile ukudla okunempilo ekwelapheni menstrual cycle ukuphazamiseka. ukudla okungenamsoco - lokhu Lesi esinye isizathu esenza imisiwe nyangazonke (ngaphandle sokukhulelwa).

Ukwehluleka umjikelezo emantombazaneni amancane

Phakathi naleso sikhathi, nyangazonke ungajahi hhayi kuphela abesifazane omdala. Le nkinga ebhekene futhi umuntu omusha. Omama abaningi abakwazi ukuqonda ukuthi kungani menses kuthiwa ilibele intsha. It kuvela ukuthi ngesikhathi kuqala iminyaka emibili emva ukuqala kokuya esikhathini emantombazaneni kungenzeka umjikelezo okungajwayelekile ngenxa ukungalingani hormone. Umzimba kuphela kwakhiwa, ngisho ukucindezeleka okuncane noma umsebenzi ngokweqile kungabangela iyehla iyenyuka kwama-hormone. Ngenxa yalokho, esikhathini zingase zephuze u-Adalberto isikhathi eside. Kudokotela kunengqondo zisebenze kunjalo, uma ngenyanga yokuqala waqala noma kuze kube iminyaka engu-10, noma emva 15. Uma ngemva kweminyaka emibili noma emithathu lomjikelezo ungazange sasungulwa, kunengqondo ukubona udokotela wezifo zabesifazane iseluleko. Into ebaluleke kakhulu ngalesi sikhathi - ngokudla ngendlela efanele, imali eyanele amavithamini kanye ukuzibamba. Indlela evamile yokwelashwa - yokulungiswa endocrine neziyaluyalu, noma ukwelashwa i-hormone.