ImpiloIzifo nemibandela

Njengoba ukukhwehlela ingane Soothe: izidakamizwa, izindlela eziphumelelayo kanye nezincomo

Cold buthakathaka emzimbeni. Kungaba izimpawu ezahlukene eside futhi manifest. Omunye kungakhungathekisa kakhulu ukuthola ezomile ukukhwehlela in ingane ebusuku. Kanjani ukuze athobe i emphinjeni acasuke futhi unike ingane ukulala, kufanele wazi zonke umama.

definition

Ukukhwehlela iyimpendulo engokwemvelo emzimbeni. Kusinda sokuzihlanza, okwesula ke izinto ezingadingekile futhi eziyingozi namagciwane. Ezicutshini we yomoya usabela ngokushesha yokubakhona umfutho futhi uzama ayibulale. Amagciwane noma nomzimba kuyacasula ziboniswa ndawonye izimbici, bahlanza kalula, umuntu angaba sengidonsa umoya. Lokho nje, kuyinto uphawu isifo esithile. Ukuze nikwazi ingane ukuze athobe ukukhwehlela, kufanele abone imbangela ukubukeka kwayo, bese uyazama ngokushesha ngangokunokwenzeka ukukulungisa.

izinhlobo

Ukwelapha kwesifo ngokwaso kuyadingeka kodwa ezingemnandi uphawu ungakhululekile, futhi, ufuna zemikhaya evelele ukuze kushwelezwe. Akubalulekile nje kuphela ukuze kutholakale imbangela impande, kodwa futhi nohlobo ukukhwehlela. Wet futhi omile, wasusa izindlela ezihlukahlukene futhi zidinga indlela efanele.

Dry - Lokhu ngokuvamile kuba ukukhwehlela non-elikhiqizayo. Abanaso kubangele ekhishwa isikhwehlela kusuka emaphashini nomphimbo ecasulayo ngaphezulu wengane. ukukhwehlela okunjalo kuholela ekuphikeni uwohloke okwandisa emphinjeni ukulimala, futhi iba okuqhubekayo futhi ngezinye izikhathi kungase kubangele ukuhlanza. Kusukela uhlobo oluthile isifo futhi izimpawu zaso kuncike surfactants kanjalo ngaphansi emsipheni nokungezwani komzimba nezinto ngokuvamile kubonakala, ejwayelekile ukukhwehlela ezincane, ngezinye izikhathi kuba annoyingly barking noma kukhathaze njengoba ukukhwehlela whooping. Ngaphambi Soothe ukhwehlela e ingane bemvelo, kufanele sifune usizo lodokotela nokuziphatha ukuhlolisisa ngokucophelela kuqhoqhoqho kanye bronchi.

Wet - kunqunywa isici isikhwehlela khulula. umsindo Isimo sayo sibonisa ukuthi zanqwabelana ethile uketshezi viscous (ubomvu noma igazi) ezidinga isiphetho ngokushesha futhi letifanele ingane ukukhanya. I reproducibility yenqubo, ukukhwehlela njalo izimbici, ukhombise ukuhlanzwa izinga emzimbeni. Izidakamizwa ukusiza ukudambisa isimo, ngosizo lwabo, kukhona ukususwa ephelele isikhwehlela futhi izitobhi ukhwehlela.

Izimbangela ukukhwehlela ebusuku

Ngaphambi ingane ukunqanda ukukhwehlela, kufanele ucabange ngezizathu ukuthi abakubangelayo. Ebusuku, lo isikhwehlela kusukela nesineke ayikwazi iphume ngendlela evamile, aqoqana nezimbangela kokuziklinya iziqephu ukukhwehlela ezinzima. Uqinisile inqubo efanayo kwenzeka emaphashini lapho umntwana osesimweni ovundlile ebusuku, igazi labo ukugeleza kubambezela ne isikhwehlela ancibilikisa kancane kakhulu.

Avuse ukuhlaselwa okunjalo can izici mass kwemvelo. Ngisho emoyeni owomile kakhulu noma ibanda kakhulu egumbini. Okubuhlungu nakakhulu ezomile ukukhwehlela in ingane ebusuku. Kanjani ukuze athobe umphimbo obuhlungu futhi lula expectoration, uyazi i wezingane abanolwazi okumele kubhekwane nazo ngesikhathi umbukiso wokuqala izimpawu sici, njengoba kwezinye izimo, izimbangela ukhwehlela bangaba uhlobo kuyindaba eqakathekileko ukutheleleka.

zosizo lokuqala

Ukwelashwa lesi sifo ezikhonjwe okumelwe ubhekane nawo udokotela, kodwa wonke umzali azi ukuthi angasilawula kanjani ukuze athobe ukukhwehlela ingane ngokushesha futhi ngendlela efanele. Kusho abacindezela receptor ukukhwehlela, ukuze udambise kuhlasela angafi, futhi izidakamizwa akhethiwe kahle yokususa isikhwehlela kakhulu ukusheshisa le nqubo zokuphulukisa.

isifuba esomile lapho ebusuku kubangela eziningi ngokuphazamiseka. Yena Kwakukhathaza kokuzama isixazululo ingane futhi ayikuvumeli ukuba silala ngekuthula. Lokhu kuhlasela kuthiwa ukuqeda kahle ephefumula evamile, iziphi njalo esetshenziswa kulezi zimo, omama bethu kanye ogogo. Ngenxa yalezi zinjongo kuyatuseka ukuthenga nesifutho ekhethekile, bayidayise iyiphi ikhemisi futhi uqinisekise ukuthi ufaka e ikhithi yakho uhlobo oluthile nosawoti. Kanjani ukuze athobe ukukhwehlela in ingane, uma isandla nesifutho phansi wayengeyena? Mcele ukuba nje uphefumule phezu umusi, kuhle moisturizes emphinjeni esishwabene futhi ngokushesha isusa bakitaza ke.

izincomo Key

Thola indlela ukunqanda ingane ukukhwehlela ebusuku, ukunakekelwa okukhethekile kufanele ikhokhwe nezici eziphathelene ingane.

  1. Chitha yokuhlanza ezimanzi kuzo zonke izakhiwo. Lokhu kuyisici esibalulekile okudinga ukuqaliswa saziso. I elina ihlanzekile izinga lomoya kunomthelela wamaphaphu filtration, zingabantu ecasulayo kancane. Qiniseka pholisa igumbi, uma kungenzeka, ukuyifaka endaweni humidifier ekhethekile noma umane hang on amabhethri kuba manzi te kahle amanzi kanye amathawula.
  2. ukukhwehlela njalo kungaba uphawu komzimba. Nakani izinto ezizungezile ingane, susa konke kusukela ekamelweni, okubangela izinsolo. Qiniseka ukushintsha izingubo zokulala, kusho ukuthi egeza umkhiqizo, ungakwazi futhi ngalesi siyingi kubangele ubuhlungu we ukukhwehlela ebusuku.
  3. Ukunquma ukuthi umntwana ukuze athobe ukukhwehlela, ungakhohlwa phuza. Lokho kuyasiza bakha ngenxa yokuntuleka uketshezi emzimbeni futhi amaphaphu, ikhuthaza izinga thinning isikhwehlela futhi waphela okusheshayo. Ukudla futhi uthathe uketshezi akufanele kube kushisa, bona kuzoqinisa umphimbo obuhlungu. Inketho ekahle kungaba ukudla efudumele futhi iphuza, akusho ukuthi izinto eziningi ezinkulu.

Khwehlela iconsi

ingane ukukhwehlela ebusuku kanjani ukuze athobe, kufanele unqume ngudokotela. uchwepheshe abanolwazi kuphela uyakwazi ayichaze imbangela futhi zibeka ezifanele imithi reception. Bona zihlukaniswe izinhlobo eziningana ezahlukene ngokuphelele kanye nokusetshenziswa yabo engalungile kungaba ngokuphawulekayo izinkinga isimo.

Izingxube - zivame ukumelela izingoma ehlanganisa izithako ezimbalwa ezinamandla. Ekhemisi zindlela zibandakanya esiphikisayo, babe spectrum ezibanzi umsebenzi, zisetshenziswa ngqo njengenhlangano expectorate, yokuvula amakhala. Kufanele ikhumbule ubunjalo ukukhwehlela e umntwana qiniseka ukuqhathanise umphumela we-ejenti. Dry ukukhwehlela iguliswa akufanele ziphathwe antihistamine noma izidakamizwa antitussive ezingaba yakha emaphashini ngesivalo, ekuvimbeleni ukuphefumula.

Expectorants futhi mucolytic - ngokuvamile amabili udokotela onjalo sinquma imithi ukuze ithuthukise isenzo jikelele zomuthi. Lezi zimali Ziyancibilika kahle isikhwehlela futhi lula isiphelo sako okusheshayo emaphashini.

Ukukhwehlela - ukusebenzisa kangcono ngokukhethekile kadokotela, ayakwazi ukuqeda reflex elise ebuchosheni futhi unesibopho kabusha ukukhwehlela. Kodwa umbuthano enkulu namanzi emaphashini luwathathe ngokuqinile contraindicated.

massage

Ngaphambi ingane ukunqanda ukukhwehlela ebusuku ngokusebenzisa ezihlukahlukene izidakamizwa, zama massage. Wayevame kuletha impumuzo enkulu, kuthuthukisa isiphelo sesimiso isikhwehlela, umntwana angakwazi qualitatively ukukhwehlela futhi ulale kahle. Ukuze lolu hlobo massage libhekene kuwukuziphulula elithambile, nomkhombe iminyakazo e esifubeni (phakathi izindwani ehlombe). Qinisa ukuphumelela ukuzazisa ukusiza ezihlukahlukene amafutha abalulekile kanye yokugcoba plant-based. Ngaphambi ukusetshenziswa kwabo, njalo ukwenza isivivinyo ku ukuzwela womntwana ukuze lolu hlobo izinto.

izindlela kwesiko

Kanjani ukuze athobe ukukhwehlela elomile ingane, sasazi ugogo wethu, futhi kwaba nemiphumela emihle kakhulu kulezi zimo babesebenzisa imithi yemvelo ekhaya. ezinhle Ikakhulukazi kulesi simo, uju, ligcwele amavithamini kanye microelements buthaka umzimba ingane, futhi usulubha omnandi wezithelo okumnandi ku osekelwe kuyo izingane kuzothatha ubumnandi.

  1. isiphuzo ewusizo kakhulu obufudumele ingagxila usuku lonke futhi qiniseka ukuphuza ngaphambi sokulala. Hlanganisa enkomishini amanzi abilisiwe afudumele anosawoti isipuni esigcwele uju kanye kalamula kancane. Okuqukethwe vitamin C isiphuzo okunempilo ngeke likhale ukuziphilisa, kuba kahle emphinjeni eligwadulekile opholile kanye kakhulu ithambisa ezomile ukukhwehlela ukuhlaselwa. Kubalulekile ukuqinisekisa ukuthi azikho umzimba wakho uxabana ne lokhu kudla!
  2. Uma ingane akuyona ngokumelene ubisi olufudumele, ungakwazi balungiselele enye naye, akukho ingxube ayisasebenzi. Warm ke lokushisa 50-60 degrees, engeza spoon soda ingcosana noju ezinhle zemvelo. Kuyinto kule isiphuzo amakhulu eminyaka ngokushesha ukuxazulula ngisho ukukhwehlela okubuhlungu kakhulu, futhi omile ingane ebusuku.

Kanjani ukuze athobe ukukhwehlela izindlela ezivamile, kufanele bazazi zonke abazali. Ayoletha izinzuzo ezingaphezu kuka ongakhetha zemithi, ngoba zingenalo ukubunjwa yabo flavour yokufakelwa, nezivimbelakuvunda nezinye insalubrious izingxenye zomzimba.

Izinqubo ngaphambi sokulala

Hhayi ukuze unqume ukuthi ukunqanda ukukhwehlela kwengane ebusuku, bazame ukuvimbela okuvela kuyo lesi simo nge uchungechunge izinyathelo:

  • It singasetshenziswa endaweni webele isigamu sehora a upharafini ofudumalayo;
  • ngempela endaweni enhle efudumele bronchi;
  • ungayeki umntanakho ntambama abakucasulayo imikhiqizo;
  • ukufihla umntwana ngengubo yokulala efudumele.

Uma kungekho lokushisa, kungenzeka ukwenza unyawo ngamanzi afudumele futhi ukugqoka amasokisi ukotini.

Good ukwazi

Ukuba ukuvuvukala emzimbeni idinga i ukuvakashelwa ngokushesha kudokotela onguchwepheshe, kulesi simo, izimpawu iyoba sobala:

  • izinga lokushisa eliphakeme, okuyinto engenakwenzeka ukuceka isikhathi eside;
  • ngokusobala Bugging ngendlela okumelwe uphefumule futhi kwesifuba imisindo;
  • igazi e detachable kusukela ukukhwehlela phlegm;
  • bluish unxantathu Nasolabial noma ukuhlanza.

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