Njengoba ukupheka ibhali ngaphandle sifakwe emanzini amanzi: Ingxenye nezindlela wokulungiselela

Pearl ibhali - ngokukhethekile iphathwa ibhali. Ibhali eqhukethe fibre, amavithamini namaminerali. Isetshenziselwa amasobho, izitsha main ngisho nama-dessert. Umdayisi has ethile eyodwa kuphela - ke ilungiselela isikhathi eside. Kodwa sizobe ukwabelana nawe ezinye izimfihlo ukupheka okusanhlamvu ikutshele ukuthi ukupheka ibhali emanzini ngaphandle sifakwe emanzini. Futhi njengembuyiselo sizonikela kuwe ezinye izindlela i-esiphundu futhi unempilo izitsha ngebhali.

Indlela ukupheka ibhali emanzini ngaphandle sifakwe emanzini ngoba isobho

Omuny abanolwazi eyaziwayo ukuthi cereal kungcono ukupheka ngokwehlukile isobho. Kulokhu, umhluzi kuphumele kucace nokuthi uyabukeka ukubheka. Indlela ukupheka ibhali ngaphandle sifakwe emanzini? funda imiyalelo yethu ngokucophelela.

Ukuze uqale ukuze umise okusanhlamvu uxubha izikhathi eziningana. Thela amanzi pan, uwulethe ngamathumba phezu ukushisa eliphezulu upheke okusanhlamvu vsypte imizuzu yayo emibili noma emithathu. Indlela ukupheka ibhali ngaphandle sifakwe emanzini? Esigabeni sokuqala, le nqubo ithatha imizuzu emithathu kuphela. Ngemva kwalokho, uketshezi turbid ukuba likhishelwe, kodwa kunalokho ahlanzekile uthele amanzi abandayo. Letha uketshezi ngamathumba futhi, khona-ke benqabe ekushiseni ongaphakeme kanye ibila kuze ibhali okuphekiwe.

Amabhola pearl kwebhali ngo multivarka ngaphandle sifakwe emanzini

Uma ufuna ukupheka wokudla kwakho okuthandayo kusuka esiphundu side dish, uqiniseke ukuthi usebenzisa iresiphi yethu.

izithako:

• ibhali - multistakana ezimbili;
• amanzi - ezinhlanu multistakanov;
• usawoti kanye ibhotela - ukunambitha.

Ngezansi, thina ukuyichaza ngokuningiliziwe indlela ukupheka pearl ibhali njengendlela Hlobisa ngaphandle sifakwe emanzini.

Govuza oluthile lokudla e Multivarki isitsha, uthele amanzi bese wengeza usawoti. Setha "Iphalishi" Imodi noma "Buckwheat." Indlela ukupheka ibhali ngaphandle sifakwe emanzini? Sincoma ukuthi usethe i-timer imizuzu 50. Vula isivalo ngemuva komsindo nebhali ukuxubana ibhotela. Khona setha "Ukushisa" Imodi ukuze uthole enye i ngekota yehora.

I Pudding eseqedile kungenziwa wakhonza iminyaka ibhulakufesi njengendlela dish esiyinhloko kwasemini noma njengendlela dish side ukuze inyama.

Ibhali e-microwave oven

Cabanga ngenye indlela ukupheka ibhali. Ngalesi sikhathi, siphakamisa ukuthi ukusizakala wokudla, zahlanganiswa ngo sachets. umkhiqizo okunjalo kuyabiza, kodwa ukulungiselela kusheshe futhi kube lula.

Ngakho, indlela ibhali iphekwe ngaphandle sifakwe emanzini? Indlela elula kakhulu ku-microwave.

Beka isikhwama endishini ingilazi, usigcwalisa amanzi bese uthumela ku-microwave ingxenye yesine ihora. Ungakhohlwa ukusetha ithuluzi emandleni aphakeme. Linda isignali umsindo. Ngemva kwalokho, amandla kumele encishisiwe nebhali upheke kuze isilungele omunye imizuzu eyishumi.

Ibhali ne inyama kanye amakhowe endaweni kubhayela double

Ngo iresiphi yethu, ungakwazi ukupheka dinner esiphundu futhi unempilo ngoba wonke umndeni.

izithako:

• 250 amagremu nengulube noma yenkomo;
• 150 amagremu of amakhowe;
• isigamu inkomishi pearl ibhali;
• ingilazi yamanzi;
• usawoti kanye emhlabathini asanda emnyama - ukunambitha.

Ngokulandelayo, sitshelwa ngo ukuyichaza ngokuningiliziwe indlela ukupheka esiphundu nebhali endaweni kubhayela double ngaphandle sifakwe emanzini.

Thela oluthile lokudla ku colander, yibeke ngaphansi kwamanzi agobhozayo futhi uxubha izikhathi eziningana ibhali. Amakhowe ehlanzekile uthathe tincetu. Nemthombo Xuba ibhali, amakhowe, usawoti kanye izinongo. Ungqimba kwaphumela efakwa owagcoba isitsha yamalahle. Thela imikhiqizo ngamanzi ahlanzekile futhi upheke kubo amahora amabili. Khonza uzodla isaladi ka imifino noma iyisitshulu.

Pearl ibhali imifino

Leresiphi elula zizokhanga labo bayathanda ukudla elula enempilo. Kuyasiza kubantu, bagcine ukudla futhi balandela sibalo sakhe.

izithako:

• ibhali - izibuko ezimbili;
• izaqathe kanye anyanisi - izingcezu ezimbili;
• uphizi Canned - 300 amagremu;
• pepper, izinongo usawoti - ukunambitha;
• amafutha yemifino - 30 amagremu.

Indlela ukupheka ibhali emanzini ngaphandle sifakwe emanzini imifino? Indlela Yokuthola sokudla okwehla esiphundu, ukubona ngezansi.

Ukuze uqale oluthile lokudla ezishaywayo emanzini eziningana, bese usula epanini ngaphandle amafutha. Govuza ibhali spatula kuze iphunga isici Nutty livela.

Endaweni ehlukile, ukupheka imifino. Ikhasi anyanisi kanye izaqathe, usike wabayisa emapheshana. imikhiqizo Broil emafutheni zemifino kuze kuthambe. Khona-ke udinga ukuvula uphizi wakufaka pan, uketshezi kusukela imbiza uthele imifino. Hlanganisa imikhiqizo, uzinameke lid imizuzu imizuzu emihlanu.

Beka ibhali pan ngqo ku imifino. Hlelemba indlela kwamanzi bese ugcwalisa imikhiqizo. Vala isitsha nge lid ukupheka isidlo ngehora elilodwa. Njengoba kunesidingo, engeza amanzi ukuze pan. Ngo nje imizuzu embalwa kuze imikhiqizo okuphekiwe kumelwe alethwe ukunambitha ngosawoti kanye pepper. Lapho ibhali ithenda, kungenzeka ukuba ahlele phezu kwezitsha uhlobise nge amakhambi fresh.

Ibhali iphalishi kuhhavini

Lokhu isidlo esimnandi mafutha behlezi kahle amakhowe nemifino fresh.

izithako:

• croup - isigamu inkomishi;
• amakhowe - 400 amagremu;
• anyanisi - izingcezu ezintathu;
• amafutha yemifino - 30 amagremu;
• usawoti - isigamu isipuni;
• parsley - ukunambitha.

ibhali Delicious kuhhavini ibhalwe kanje.

Anyanisi kanye amakhowe ahlanzekile, washa futhi ufake uthathe tincetu mncane. Ibhali, kugeze ngaphansi kwamanzi agobhozayo izikhathi eziningana, bese Fry it epanini emafutheni zemifino. Amakhowe futhi anyanisi Fry ngokwehlukana.

Xhuma imikhiqizo epanini ukuthosa kanye nokushisa ndawonye okwesikhathi esithile. Engeza usawoti kanye izinongo ukunambitha. Hlela imikhiqizo izimbiza Ceramic futhi ugcwalise ngamanzi abilayo. Bhaka uphudingi e kahle osuke usushisa kakade kuhhavini 20 imizuzu. Ngemva kwalokho, ukunciphisa ukushisa kuya ongaphakeme upheke isidlo elinye ihora.

Ibhali nobhontshisi ne inyama epanini ukuthosa

Lokhu isidlo esimnandi bayojabulela ngisho nalabo abangebona kakhulu fan okusanhlamvu ewusizo.

izithako:

• pearl ibhali - izikhwama ezimbili;
• obomvu emabhontjisi ezomile - isigamu inkomishi;
• amanzi - izibuko ezine;
• inyama abilisiwe - 200 amagremu;
• eyodwa isanqante;
• onion;
• utamatisi;
• usawoti kanye pepper.

Thela amanzi ebhodweni, engeza usawoti kanye thumba sachets ulandele iziyalezo ezikuyo iphakethe. ubhontshisi owomile, cwilisa emanzini amahora amane, bese ukupheka. inyama abilisiwe uthathe yizicucu amancane.

Beka epanini, ubhontshisi, inyama kanye oqoshiwe anyanisi. Thela amanzi amalutshwana imikhiqizo kanye ukupheka kubo imizuzu eyishumi.

Thela phezu imifino nebhali ukuvala pan ne ngesivalo. Nciphisa ukushisa ukuze ongaphakeme upheke isidlo elinye ihora ikota. Ekupheleni zonke izithako udinga uhlanganise. Khonza ibhali imifino kanye nenyama itafula, zokuhlobisa isidlo nge parsley oqoshiwe.

Meatless Burgers owenziwe ngebhali kanye anyanisi

Burgers okumnandi mikhulu hhayi kuphela abantu abadala kodwa futhi ngoba imenyu zezingane. Basuke etholwe namanzi, ithenda futhi elimnandi kakhulu. Uma wayefisa, ungakwazi ukwengeza ukuba uhlu izithako izinongo elimnandi noma amakhambi omisiwe.

Imikhiqizo kwesokudla:

• okuphekiwe pearl ibhali - izibuko ezimbili;
• eyodwa onion esikhulu;
• usawoti - a Eluma pair;
• umhlabathi emnyama - ingcosana;
• ufulawa - ababili noma abathathu wezipuni;
• amafutha zemifino.

Ukuze uqale, kudingeka ukupheka ibhali iphalishi. Ukuze wenze lokhu, udinga ibhali wageza kahle, ukuba ucabange ukuthi ubhekene epanini bese umboza amanzi. Ukuze iresiphi yethu ukuthi ngeke ivumelane iphalishi kuphekwe kusuka izolo ebusuku.

Onion ikhasi Chop amaqhafuqhafu. Yibeke isitsha blender kanye Chop. Ngemva kwalokho, ufafaze e ibhali umnsalo waphinda uvule idivayisi. I kwaphumela puree sokudlulisela endishini ezijulile, engeza nalokho a usawoti kanye pepper.

Nika oyifunayo ukuma ukugxusha roll cutlets in ufulawa. Eyosiwe preform endaweni amafutha yemifino nhlangothi zombili.

Pearl ibhali imifino namasoseji e utamatisi sauce

isidlo esimnandi futhi kwanelise uzokwenza imenyu yakho evamile ezihlukahlukene. Uma uqaphelisisa ukuthi lezi okuthunyelwe ke ukuwakhipha kusuka uhlu izithako namasoseji. Futhi, ungakwazi esikhundleni salo inyama abilisiwe noma inyama yenkukhu ethosiwe.

imikhiqizo:

• pearl ibhali - 100 amagremu;
• anyanisi, utamatisi kanye izaqathe - ku kunye;
• ubhontshisi oluhlaza - 50 amagremu;
• okusemathinini uphizi oluhlaza - wezipuni ezintathu;
• zifakwe emanzini anosawoti ikhukhamba Usayizi medium;
• utamatisi juice - izibuko ezimbili;
• amafutha yemifino - wezipuni ezimbili;
• garlic - clove ezimbili;
• imifino;
• ayi ngibhema - 150 amagremu.

Iqolo, geza Songa epanini. Engeza amanzi, ukugcina inani 1: 3. Ubilise kuze iphalishi okuphekiwe. Imifino ahlanzekile, bese usika cubes mncane. Sausage sibe yimichilo.

Thatha ezijulile ukuthosa epanini futhi shisisa ke phezu kwesitofu. Thela amafutha kancane zemifino, ukubeka oqoshiwe garlic, anyanisi kanye izaqathi. imikhiqizo Broil imizuzu emihlanu, azembathe ubhontshisi oluhlaza kanye ikhukhamba zifakwe emanzini anosawoti. Emizuzwini embalwa, engeza uphizi utamatisi.

Kulungele imifino ndawonye, bese ukubeka epanini oluthile lokudla okuphekiwe namasoseji. Thela utamatisi imikhiqizo juice upheke kubo imizuzu eyishumi. I isiqedile isidlo Hlobisa nge imifino futhi imenze etafuleni.

isiphetho

Manje wazi kahle ukuthi ukupheka ibhali emanzini ngaphandle sifakwe emanzini. Njengoba ubona, ukwenza lokhu akunzima. Ngenxa yalokho, iphalishi kuvela crumbly kanye ithenda. Ungakhohlwa ukuthi ibhali pearl iyasiza ezempilo, unothile ngamavithamini kanye izakhi mkhondo. Ngakho-ke, qiniseka ukuthi ufaka lo mkhiqizo ekudleni, raduyte izihlobo nomndeni wakho kanye nabangani izitsha entsha esihlwabusayo.