Kanjani futhi kangakanani ukupheka pearl ibhali

Akuwona wonke umuntu uyazi ukuthi utshani singenisa ukudla ifomu lebhali. Lokhu zebhali okusanhlamvu aphathwe ngendlela ekhethekile, ngaphandle efana amapharele amanzi. Lokhu okusanhlamvu, ngenxa yokuqukethwe eliphezulu fibre namavithamini, omkhulu normalizes pheshana emathunjini. Liqukethe eziningi amaprotheni, amavithamini kanye gluten-free futhi ezingabizi kakhulu. Kungenxa yalesi sizathu ibhali iphalishi ukupheka kunenzuzo kwezomnotho futhi ewusizo.

Indlela ukupheka pearl ibhali ukuphuma lokhu okumnandi wokudla iphalishi?

Isidingo ukupheka oluthile lokudla kusukela esilinganisweni imizuzu ayisihlanu emahoreni amabili. ukulungela wakhe kunqunywa ukubukeka kanjani nokuthi siqine kangakanani. Ngakho, ibhali kuvuthwe ethambile avuvukile, kodwa hhayi elikhulu futhi iphalishi. Ngaphambi kokuqala ukupheka kuyinto efiselekayo cwilisa emanzini abandayo bese kwesokunxele zigcwala amahora amabili, khona-ke umsila ononileyo iphekwe ngokushesha. Iphalishi aphume kuba umkhiqizo esihlwabusayo futhi ewusizo, kodwa ngokuvamile thina lazy kakhulu ukupheka, ngoba asazi ukuthi singabhekana kanjani nalokho ukupheka pearl ibhali yalokho ihlulekile okumnandi, kanye nesikhathi ukupheka akuyona isikhathi eside kakhulu. Kodwa zikhona izindlela zokunciphisa ngesigamu isikhathi kulungiselelwa cereal.

Izindlela zokupheka ibhali

indlela 1st

Phakathi 2 (kungenzeka futhi 3) amahora ofakwe abandayo amanzi iqolo. Khona-ke basakaze epanini, sigcwale amanzi bese Bilisa abilayo imizuzu 15-20. Izoqala nini liphalishi ukushwaqa, ususa emlilweni bese usetha namanje imizuzu 20 kuhhavini. Ngokusho lokhu iresiphi, isikhathi kangakanani ukupheka ibhali, ngesigamu, bese iphalishi kuvela crumbly kakhulu futhi okumnandi.

indlela 2nd (emanzini)

Ebangeni elingamahora amabili usuka groats kuba manzi te emanzini abandayo. Thina wayendlala ku pan uthele amanzi abilayo ke ubilise imizuzu emihlanu. Khona-ke ukususa isitsha ekushiseni kanye ukusabalala phezu ibhali ukubhaka, engeza amafutha yemifino kuwo. Baking nge groats wafaka kuhhavini osuke usushisa kakade ubhake (at degrees 160) imizuzu eyishumi nanhlanu. Kule ndlela, yokulungiselela ibhali ke okungukuthi okuningi ngokushesha futhi badedelane out liyathandeka kakhulu, futhi okubaluleke kakhulu, crumbly.

Wonke umuntu uyazi-ke isidlo sokuqala ngokuthi "amanzi okugqumisa". Omunye izithako main e ngezithako zawo, yiso kanye lesi croup. Bangaki okuphekiwe ibhali kulokhu? Lapho kubalulekile sokwenezela ezinkathazweni amanzi okugqumisa?

Indlela ukupheka ebhali rassolnik?

Ngezinye izikhathi ufuna ukukhumbula esengumntwana, ophaya likagogo, umndeni ekhaya induduzo. Futhi ukuba nje negagasi izinkumbulo ezimnandi, kuyinto efiselekayo ukulungiselela amanzi okugqumisa ne ibhali. Lokhu dish, mangisho, esihlwabusayo kakhulu futhi unempilo. Futhi kusukela kulelo, kanjani futhi kangakanani ukupheka ibhali kuyoba nomona ukunambitheka isobho.

iresiphi rassolnik

Uzodinga (I-4 servings):

Pearl ibhali -20 amagremu.
Amazambane -2 PC. (Esibanzi).
Pickles - 1 pc.
Onion - 1 onion (esimaphakathi).
Izaqathi - 1 pc. (Not enkulu kakhulu).
Pepper nosawoti - ukunambitha.
Bouillon - 4 izinkomishi.
amafutha yemifino - 1 tbsp.

Indlela ukupheka amanzi okugqumisa ne zebhali:

Nge kusihlwa presoak pearl ibhali ngamanzi abandayo. Uma ngasizathu simbe akazange ashade, ungakhathazeki, nje kufanele ubilise ke emanzini ezimbili, kuzothatha isikhathi eside kunalokho e pre-cwilisa. Amanzi ashisayo uthele pearl ibhali futhi imenze ubilise. Okulandelayo, kubalulekile sokukhipha uketshezi okuqukethwe futhi ibekwe emanzini abilayo bese upheka kuze ithenda sokugcina. Nakuba ukulungiselela okusanhlamvu, ukuhlanza anyanisi, bese nquma it kanye izaqathe. Ngemva kwalokho, abazali kufanele ethosiwe emafutheni zemifino ukuze umbala enhle segolide. Potato ukugeza, ikhasi Chop zibe cubes ezincane. Ikhukhamba cut ngesimo utshani kancane sauté 3 wezipuni umhluzi. Uma kuphekwe ngokugcwele ibhali, thumba umhluzi, wakufaka amazambane kanye cereal, imenze ethumbeni, ukunciphisa ukushisa (kuya medium), ubilise imizuzu emihlanu. Khona-ke engeza amanzi okugqumisa izaqathe, u-anyanisi, ikhukhamba kanye ibila kuze amazambane zithambile. Usawoti kanye pepper isobho imizuzu embalwa ngaphambi kokuphela ukupheka.