Pearl ibhali. izakhiwo ezisebenzisekayo isicelo ekuphekeni

Wonke umuntu ejwayelene pearl ibhali, okuyinto wokudla ngempela esihlwabusayo. Kubantu abaningi, ihlobene isinkwa, amasobho, okusanhlamvu kanye ubhiya. Kodwa, ngaphezu kwazo zonke lokhu, ibuye isetshenziselwe ukudala salads ezahlukene ezihlwabusayo kakhulu.

Ibhali kuhambe kahle nososo okubabayo, imifino azwakale kamtoti ezinoshukela futhi ezinye zezithelo. Pearl ibhali ingasetshenziswa njengendlela dish side, it is ngokushesha kakhulu okulungiselelwe futhi uthatha indawo yabo ngokuphelele irayisi.

Kazi ukuthi ibhali eziwusizo? Kuyinto omunye ngaphandle abaphundlwe zebhali okusanhlamvu. Njengoba antioxidant enamandla, lokhu okusanhlamvu aqukethe selenium, ngokuphindwe kathathu ngaphezu irayisi. Futhi liqukethe amaprotheni, B amavithamini namaminerali.

amino acid eziqukethwe umkhiqizo efana pearl zebhali, kwenze isimangaliso elula - hhayi kuphela ukuthi ngosizo lwabo umzimba yakha omzimba saka-herpes nezinye izifo ezithathelwanayo, ngakho-ke futhi kusiza ngenkuthalo ukwakha i-collagen, obhekene ubuhle, nokumelana nezimo ezinzima the olubushelelezi kwesikhumba. Lokhu kuwusizo kakhulu kwabesifazane. Nasi Chudesnitsa, okwase kuyisikhathi eside kwaziwa ukuthi mina nawe pearl ibhali! izakhiwo awusizo abagcini lapho. Umholi Ibhali kokuqukethwe phosphorus, okuyinto njalo umzimba wethu akwanele.

Enye ibhali pearl eqhukethe fibre, okuyinto ukhulula umzimba womuntu ubuthi. Kuyinto kahle for labo ukudla, ngoba yakhiwa izinto ezikhethekile ukuthi ukuvimbela ukunqwabelana fat umzimba.

Ngisho izingane ukwazi ukuthi ewusizo pearl ibhali. izakhiwo ewusizo yayo eyaziwa kwezokwelapha kusukela ezikhathini zasendulo. Decoction lokhu wokudla, isibonelo, ine anti-inflammatory, esigubuzele, antispasmodic, isisu kanye izindawo emollient. Ibhali baphathwe isifo webele. Abaningi bakholelwa ukuthi ngisho komzimba ziyancipha uma njalo udle ibhali.

Abantu abafuna njalo umumo hhayi isisindo, efanelekayo izitsha ngebhali okusanhlamvu. lysine Ngenxa okumunyethwe kuwo, isikhumba kuba bushelelezi futhi nokunwebeka, futhi fat ngokweqile is kancane kancane asuswe umzimba. Ibhali Ubuye Kusizuzisa on isimiso sezinzwa, kwenza izinwele amahle eziqinile futhi asihlanze isikhumba, sibonga amavithamini yeqembu A, B, no-Vitamin D kuqinisa amathambo namazinyo. Ngo okusanhlamvu lokhu kuhlanganisa izakhi anomthelela kwesisindo futhi excretes zonke eziyingozi kanye ezingadingekile.

Uma ufuna kujwayeleke ukusebenza emgudwini wakho emathunjini, wena nje ukusiza pearl ibhali! izakhiwo awusizo zebhali ngempela imiphumela ingabonakali, ngakho ngokushesha ngangokunokwenzeka ukuze ulifake ekudleni kwakho.

Ibhali, ukungezwa isobho noma isitshulu, sikhula kubo hhayi kuphela, kodwa futhi kunikeza flavour esiyingqayizivele. It ingalungiswa ngokuhlukile, esikhundleni irayisi noma pasta. Of lihluma zebhali sommbila malted ibhali akhiphe.

Ibhali, kanye nanoma yimuphi omunye umkhiqizo lidinga ukupheka abanekhono. Cwilisa amahora 10 ngamanzi abandayo noma curdled (ratio - okwesikhathi okusanhlamvu ingilazi ilitha lamanzi ngalinye). Ngemva kwalokhu ibhali sifakwe emanzini ukuba abilisiwe ngobisi. Abiliswe namabhati amanzi amahora 6 pearl ibhali.

izakhiwo awusizo nesandla ukweseka yayo kwesimiso somzimba sokuzivikela ezifweni, ukunciphisa amathuba ogulayo abandayo. Ibhali kunoma yiluphi uhlobo lokusebenzelana zimpi zabo Ukuwohloka umzimba kanye nezinye izifo. Kubantu abaphethwe komzimba kanye nesifo sikashukela, kumane nje Irreplaceable. Ngo ibhali iphalishi iqukethe ezihlukahlukene omkhulu amino acid, ezithinta yokungezwani komzimba ukuze umzimba kuphela ithonya elihle ukunciphisa ukuzwela ezintweni nomzimba.

Ngakho manje uyazi ukuthi kuwusizo pearl ibhali.