Potato amaqhinga: indlela ukupheka amazambane ebhodweni njengoba Imi

Potato, njengabanye imifino, ukusetshenziswa okusho inqubo ethile: abilayo, yokuwugazinga, stewing noma ukubhaka, ukupheka udinga ukulungisa ukuze silondoloze amavithamini, futhi umsoco futhi ukunambitheka. Izidlo kusukela kule impande abaningi njengoba thumba amazambane ngoba isobho, e isitshulu, purees ngoba? Zonke ezahlukene. Ukupheka isikhathi kuxhomeke futhi ubukhulu, cut, banga. Kukhona izimpande nge isakhiwo obukhulu, ukuthosa elilungile noma iyunifomu. Kukhona amazambane razvaristy okulungiselelwe ngokuphazima kweso, asihambisani kahle pureeing.

Okokuqala, amazambane kufanele uzilungiselele kahle, bese unquma ukuthi uyafaneleka kangakanani udinga ukupheka amazambane. I nezilimo eziyizigaxa kufanele ngokuphelele engahashazanga. enempilo kakhulu, yebo, kungaba amazambane - iyunifomu. Nokho, akuzona zonke izitsha efika. Nqumani uqweqwe akudingeki njengoba nomzimba omncane ngangokunokwenzeka, ngaphansi kwesikhumba cluster, a ezifakwa Vitamin ngokuqondile. Sika amazambane ku nezixhobo ezinkulu kahle, nezilimo eziyizigaxa ezincane okungcono musa usike. Ikhaba ezincane iyothinta umkhiqizo, ezingaphezu kuka kulondolozwe nomsoco kanye namaminerali. Kungcono ukuthatha ummese akuyona okusansimbi insimbi engagqwali. Kuyaphawuleka engavamile, kodwa izitsha eziningi, hhayi kuphela salads noma casseroles ingasetshenziswa amazambane abilisiwe izikhumba zabo. It kungenziwa efakwa isobho, isitshulu nososo ezidinga igedle ekupheleni ukupheka, slicing ezinqumela wamaqhuzu. Ngisho amazambane abondiwe ukuze uthole ezithakazelisayo, emnene, hhayi zamanzi.

Okulandelayo, udinga ukulungiselela izitsha. Kusukela izinto ezifanele futhi kuncike kangakanani ukupheka amazambane kanye lokho akuthola. lesifanele Iningi Buda efanelekayo ivolumu, pan eyigugu. Ngokuqinisekile obukhulu isivalo abafanele, okungcono opaque. izinto ezinjalo kuvimbela ukukhanya Ukungena, elibangela ukusabela okuhlukahlukene ukuze lula yokubola amavithamini kanye nezinye izakhi. A koqweqwe lwawo, ngokungafani kuya metal iziqukathi, akazibandakanyi ezifana namachibi ukusabela, umoya-mpilo, njll Kuyinto ezingathandeki ibanga ukusuka amazambane enamathela, amanzi nesivalo kwaba ngaphezu 3 cm. Ubilise imifino, futhi amazambane, ngokulandelana, Kunconywa njengoba encane ngangokunokwenzeka, ngakho-ke kungcono ukusebenzisa kubhayela double. Ungase futhi baphendukela elingenamanzi ukupheka ku-microwave noma kuhhavini kuhovini ezivamile. Kodwa ukunambitheka kanye ukuthungwa amazambane kuyoba ehlukile kunaleyo ejwayelekile okuphekiwe epanini emanzini, ngakho-ke kuyindlela yendabuko we ethandwa kakhulu futhi enza izinto ezihlukahlukene. Akukhona ezimbi, uma wazi ukuthi ukubilisa amazambane kanye ziyilalele imithetho elula.

Kusukela housewares futhi threaded ecacile. wabantu Ngaphezu kwalokho, amazambane okulungiselelwe kufanele nakanjani ku amanzi abilayo, kodwa musa ubilise ku ogobhozayo futhi abilayo kancane, nge lokushisa nokulinganisela imodi, amanzi. Isivalo kumele ivalwe futhi ukuyivula ngomzuzwana ngifuna, ukuwuhlola, indlela ukupheka amazambane, uma kukhona ngokwanele, asikho isidingo. Ithanda Sinqanda ukufinyelela i-oksijini lapho inqubo ukupheka. Isihloko ezinjalo imithetho amazambane ukupheka ngokulinganayo futhi ngokushesha, kungabi bikho okungajwayelekile okuyinto ngempela kwenzeka uma ukubila eqinile lapho abilisiwe amazambane ezithambile ngaphandle, kodwa ngaphakathi namanje eluhlaza. Eziningana ukusheshisa izinga ukupheka kanye ngokungeza ingxenyana ukhilimu / amafutha yemifino noma imajarini.

Sol siyehla, Nokho Kunconywa usawoti ngasekupheleni inqubo, imizuzu 5-8. Awusoze engeza usawoti noma wengeze amanye usawoti / isinongo ngqo phezu kwetafula. Amazambane izikhumba zabo, ungakwazi ukwengeza usawoti lapho abilayo, kuyoba ukuxwayisa ngokuhlaziya. Uma okuphekiwe izinhlobo othambekele kokunciphisa, ungakwazi ukwengeza isipuni uviniga noma brine emanzini ukuze silondoloze ukuma nezilimo eziyizigaxa. Good at ukupheka ukwengeza ingxenyenamba garlic, a sprig of dill, elimnandi bay leaf. Lokhu kuzonezela yeziqholo, ukunambitheka ezithakazelisayo, iphunga. A incazelo ecacile ukuthi ukupheka amazambane, cishe ngeke. Hlola ukulungela ukuwohloka kungenzeka noma bakugwaze. Abaningi inquma ezihlukahlukene amazambane. Ithanda ungahloli imizuzu yokuqala 15-20 amazambane kuphekwe. Ngaphezu nezilimo eziyizigaxa abasha okuphekwe, ngokuvamile isheshe - kwanele futhi imizuzu engu-10.