Potato sikadali, ngaphandle-ke kuphi

Ngazo zonke izikhathi, amazambane asindisa wakhulula abantu abaningi bebulawa indlala. Nokho, it is wafakazela ukuthi uma Ukudla umuntu liqukethe amazambane nokukodwa anezele kakhulu ezincane kakhulu kweminye imikhiqizo, ngisho kungaba ahlinzeke ubungqabavu umuntu nekhono ukusebenza. Okubaluleke kakhulu, amazambane neze uPáll, sidla lokhu yemifino cishe nsuku zonke ezihlukahlukene izitsha kwasemini isobho broths, futhi dinner njengendlela dish ehlukile noma side dish. Kuphela ngale ndlela, libe zemifino like a amazambane, ngokuthi isinkwa sesibili. Its Inani amandla okuningi njengoba 348 kJ, okuyinto cishe ephindwe kathathu kunaleyo ezinye izinhlobo zemifino. Potato izimpahla emzimbeni wethu amandla anele, ngoba ukubunjwa yayo amaphesenti angaphezu kuka amabili we carbohydrate "fast" ka. Potato sikadali - ukunikeza ubaluleke ngaphezu, isibonelo, okuthosiwe. Okungcono kakhulu, yebo, kungcono ukuyisebenzisa njengendlela dish side nge imifino - utamatisi, ukhukhamba, pepper, ubhontshisi oluhlaza, cauliflower. Kodwa ngaphandle kwalokho, nawe ungadla le yemifino njengendlela dish ehlukile, ezifana amazambane wabhaka, iresiphi Kulula kakhulu, ngesikhathi esifanayo futhi iyasiza umzimba.

Potato sikadali nge inkukhu

• kahlanu;
• kilogram of amazambane;
• izaqathe amathathu nalasemkhatsini;
• ama amabili;
• Ababili wezipuni utamatisi unama;
• lamafutha;
• Inkukhu umucu iphawundi;
• seasonings;
• U-anyanisi kanye namakhambi fresh.

Inkukhu umucu uthathe izicezu anobude esingeqile ngamasentimitha amathathu ethosiwe epanini ukuthosa kuze brown. Amazambane nihlanze bese uthathe tincetu. I-pan sibeka amazambane lisikiwe futhi inyama yenkukhu ethosiwe, sigcwale amanzi ukuze amboze ngokuphelele imikhiqizo. Imizuzu imizuzu emihlanu on ukushisa high, futhi eziyishumi ongaphakeme. Nakuba amazambane iyisitshulu, ehlanzekile uthathe cubes encane anyanisi, izaqathe ezintathu futhi sihlanzekile. Anyanisi kanye izaqathi kudingeka Fry epanini ibhotela kuze ithenda, okungukuthi, kuze kube umbala owolintshi lamafutha asetshenziswa, bese ufaka unama utamatisi, amanzi kancane amkhiphe amaminithi ambalwa. Lapho imifino bakulungele, bangeze pan ukuba amazambane kanye inkukhu, imizuzu imizuzu eyishumi. Ready ukudla ukusabalala on ipuleti ukuhlobisa kanye nezinsiba anyanisi oluhlaza kanye namakhambi ezihlukahlukene fresh, ngesisekelo uketshezi lapho iyisitshulu amazambane kungenziwa kuphekwe sauce abathandekayo.

Potato sikadali ne inyama kanye amakhowe

• Seven servings:
• Amazambane amakhilogramu fresh;
• champignons Fresh ezine amagremu;
• Ingulube noma yenkomo, anamakhulu mane amagremu;
• Anyanisi izingcezu ezimbili;
• Izaqathi izingcezu ezintathu;
• lamafutha;
• ukhilimu omuncu;
• Utamatisi unamathisele.

amazambane Fresh bahlanza emanzini futhi ehlutshiwe, uthathe cubes noma tincetu kanye gazinga kancane epanini. amakhowe fresh futhi wageza futhi bahlanza, uthathe cubes futhi sikadali namazambane Ngibambeni nge inani elincane amanzi imizuzu engaba yishumi. Inyama Imi ku cubes kanye gazinga, bese ufaka kuya amazambane kanye amakhowe. Imizuzu omunye imizuzu eyishumi. Hlanza anyanisi kanye izaqathe kanye uthathe cubes, izaqathe kungabuye wagcoba on a grater emihle. Fry epanini ne ibhotela utamatisi unama. Engeza amazambane uma Sekukancane. Ekugcineni, imizuzu emithathu kuze kuphekwe, engeza ambalwa spoonfuls of ukhilimu omuncu, ivuse, iyazifudumeza. Sikhonza ngamakhambi fresh njengendlela dish ehlukile for kwasemini noma dinner, kodwa abantu ukuncipha kuyinto isidlo kudliwe ekuseni.

Potato sikadali - ngokwako isidlo ingeyanelisa kakhulu futhi ezisindayo. Lapho-ke ibhalwe nge izingxenye ezifana amakhowe futhi amazambane ke kukhona umthwalo anda isimiso sokugaya ukudla bungene, ngakho-ke uma gallbladder isifo, isisu kanye amanyikwe ke lokhu dish wena Kunconywa ukuba adle njalo.