Saute isitshalo seqanda. ongakhetha eziningana ukupheka

Isitshalo seqanda - zemifino amahle okumnandi ngesikhathi esifanayo. Izidlo wenza kuzo, yiba ukunambitheka engavamile original. Yini ukupheka isitshalo seqanda? Embodiments nezindlela eziningi, futhi ngamunye yayo emihle. Omunye izitsha athandwa kungenziwa ngokuthi isitshalo seqanda sauteed. Ukuze ufunde indlela ukupheka, embozwe kulesi sihloko.

Ukuze wenze lokhu dish, uzodinga cishe eyodwa kilogram ama-eggplant, ezintathu pepper isiBulgaria, utamatisi amabili amaphakathi, amagremu 100 ibhotela isigamu inkomishi amafutha yemifino kanye kancane parsley impande.

Okokuqala udinga ukugeza bese uhlanza eggplant. Susa Isiqu kanye ikhasi. Khona-ke usike wabayisa tincetu futhi inkathi ngosawoti. Beka pan ibhotela uthele zemifino. Fry tincetu isitshalo seqanda.

Hlanza pepper, susa imbewu kanye Isiqu. Uma unga ke ubhake kancane, usebenzisa "hlupha". Lapho kubalulekile ukuba kuphole pepper Imi ku dice naphakathi ke. utamatisi Bahlanza uthathe yizicucu nenkundla gazinga amancane kancane. Khona-ke uzengeze pepper. Isizini ngosawoti ukunambitha le ngxube sypem kancane oqoshiwe parsley impande.

Siphendukela kumiswa izitsha. Beka indilinga isitshalo seqanda wafaka phezu inhlanganisela kahle pepper kanye utamatisi. Hlobisa nge oqoshiwe amakhambi fresh and ulethisi.
Saute isitshalo seqanda kungenziwa ngenye indlela. Kulokhu, thatha amakhilogramu isitshalo seqanda, 4 utamatisi naphakathi oluvuthiwe, 400 amagremu pepper amnandi, amakhambi mayelana 100 amagremu kawoyela yemifino kanye ibhotela.

Ngaphambi ukupheka udinga ikhasi bese uthathe tincetu isitshalo seqanda. Khona-ke kukho usawoti kancane eceleni eceleni. Lungiselela imifino asele. Pepper bahlanza kusuka Isiqu kanye imbewu bese uthathe mncane, tincetu eside. Beka pepper kanye ama-eggplant kuso ukuthosa nenye uwoyela gazinga. Eceleni kubalulekile sauté anyanisi oqoshiwe notamatisi. Manje sithatha izitsha cell Aubergine wayendlala e ungqimba isitshalo seqanda kanye pepper. Top ungqimba ukubeka anyanisi notamatisi. Lokhu kuyaqhubeka kuze uphelelwa imifino okulungiselelwe. Uma kudingekile, engeza izinongo. Beka isitsha ngomlilo bese ibila imifino baze sekulungile. Lapho usebenzisa ungakwazi ukuhlobisa imifino oqoshiwe.

Okuningi iresiphi yasekuqaleni kuhlanganisa imifino ezimbili eziyinhloko: zucchini kanye isitshalo seqanda. inhlanganisela yabo kwenza iseli okumnandi ngokungavamile. Kuzothatha cishe kilogram of isitshalo seqanda kanye 700 amagremu zucchini. Lezi imifino kufanele uthathe cubes. Uma zucchini kanye isitshalo seqanda abasha, isikhumba ayikwazi bahlanza. Ukuze silungiselele lokhu isidlo futhi kudingeka anyanisi ezintathu ezinkulu, 3-4 clove sikagalikhi, omunye pepper ashisayo, amagremu 100 yimiphi imayonnaise isigamu kweqembu parsley noma ezinye amakhambi.

Anyanisi uthathe izindandatho uhhafu futhi nihlanze. Khona-ke Fry kuze brown golden emafutheni zemifino. Engeza ke zucchini oqoshiwe isitshalo seqanda. usawoti Sypem futhi iyiphi izinongo. Ibila kuze ithenda. isikhathi Ukupheka imayelana 10-12 imizuzu. Khona-ke ukususa pan ekushiseni futhi basakaza isitshalo seqanda sauteed kanye zucchini ku lesinye. Engeza garlic kubo, usebenzisa cindezela, oqoshiwe amakhambi fresh, semirings oqoshiwe pepper esibabayo imayonnaise. Zonke izithako udinga uhlanganise kahle. Ukubhala isidlo ukuba ume imizuzu 30. Kulokhu, it ligcwele iphunga kanye ukunambitheka garlic kanye pepper. Khonza njengendlela dish side noma izitsha ngabanye.

Yileyo indlela ungasebenzisa isitshalo seqanda. Ukulungiselela weseli elula. Lokhu dish ezifanelekile yonke imikhiqizo inyama. Lenza kahle irayisi, i-pasta, amazambane kanye nezinye side izitsha kungenzeka. Liphinde kungenziwa wakhonza njengephayona dish ehlukile. Ngokuvamile esetshenziswa ukulungiswa parsley, kodwa ungakwazi, uma uthanda, ukwengeza amanye ukunambitheka yakho.