Snoring kwabesifazane - udaba olubucayi

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Inani elikhulu of abesifazane unezinkinga snoring, kodwa siyesaba alivume. Abameleli beNdikimba isigamu sihle Cishe kunabantu ukucabangela snoring okuthile okuyihlazo. Mhlawumbe ziyakungibiza sikhathazeke ngayo kancane, uma they thola cishile kangakanani lesi simo sibangelwa umsindo. Ngokwe-American Academy of Wokulala, snoring e nabesifazane asebeneminyaka efanele kobukhulu obuhlukahlukene kwenzeka cishe kubo bonke lesine. Cishe 24 amaphesenti abesifazane asebeqinile noma uhlushwa snoring.

Ngokuyinhloko izimbangela snoring e abesifazane zibangelwa izinto eziningi. Ake ucabangele ezinye zazo. Snoring kwenzeka uma abesifazane ukushaya kwenhliziyo nomunye ekhululekile ngokweqile izicubu zomzimba ezithambile laryngopharynx phakathi komoya ngokusebenzisa ayisesemikhulu ukuphefumula ndima. Ngenxa yalokho, kwenziwa le nqubo ingase nomthelela nemibandela unciphise yomoya:

• amalaka lakhulisiwe futhi adenoids kungadala izinkinga zokuphefumula, izinkinga zokulala kanye snoring;
• azalwa naso emphinjeni emincane noma amavesi acinene;
• polyp e ngalo ingaphakathi acinene - ke overgrowth we mucosa acinene, okuholela ecinene futhi snoring ukubukeka;
• ukuhlanekezela kanye displacement we septum acinene kuyinto zokugula ezicacile zomzimba we septum acinene, okuyinto kwakha ukumelana ukudlula umoya Jets kanye ebangela snoring. Kwesinye isikhathi displacement we septum acinene kungenzeka kube umphumela ekulimazeni ekhaleni;
• izimila ebulalayo we nasopharynx noma ekhaleni.

Ukuncishiswa imisipha ithoni pharynx futhi ukuvela kwalesi sifo njengoba snoring e abesifazane lula:

• ukusetshenziswa uphuzo oludakayo;
• ukubhema;
• kusilela ubuthongo;
• ethola izidakamizwa okuyiluthayo;
• abesifazane menopausal;
• ukukhathala umzimba;
• ukukhuluphala;
• ukungasebenzi yegilo;
• ukuguga.

Ahone ngesikhathi sokulala, ngokuvamile, kukhona eziningi abantu akulona uphawu zokuhluka sina. Ezimweni ezinjalo kungekho uphethwe eyengeziwe noma ukuphathwa ngendlela ekhethekile. Nokho, njalo elikhulu snoring zesifazane kungaba isicefe njengoba owesifazane yena nabanye. Kwezinye izimo kuba kuzalwa obstructive elele singathatha. Ungacabangi ukuthi snoring - kungcono mkhuba nje ezingemnandi, eqinisweni kuba - isifo. Ezinjalo njengoba snoring izifo abesifazane libhekene neziqubu emfushane elele singathatha, okungaholela nokungalali, ubuhlungu bekhanda, ukozela emini, inkumbulo ukungakhuli, ukuphazamiseka inhliziyo isigqi.

izimbangela ezahlukene snoring banesibopho ezinye izindlela zakhe ukwelashwa:

• Capa snoring yidivayisi ekhethekile eyenziwe ngepulasitiki ukuthi ubambe nezilimi umhlathi ongezansi futhi unciphise snoring.
• Khonka snoring isetshenziswa iziguli ezine zamehlo septum acinene. Khonka Busakazekela kwamaphiko ekhaleni futhi kuthuthukisa ukuphefumula acinene.
• Tablets, lehla, izifutho, snoring usizo situationally. izidakamizwa kwemithi kungukuthi Kunconywa ukuba isetshenziswe njalo ngenxa yemiphumela emibi.
• Electroshock cuffs ukubamba snoring mkhuba umsindo abakudingayo ishayela kagesi ngakwesokunene, okuyinto eyenza umuntu uvuke. Le ndlela yokwenza kusiza kuphela uma umuntu snoring kule sikhundla lisalele. Kulokhu, lo muntu evuswa icala ngogesi futhi ziphenywe ezinsikeni zawo.
• Ukuhlinzwa ngoba snoring kwenziwa ukususa kwezinso ezicacile zomzimba we nasopharynx.
• imisebe ye-laser we snoring incipha ubukhulu esibhakabhakeni noma uvula ezishile ngenxa iphuzu, okuyinto kunciphisa izicubu zomzimba ezithambile vibration hypopharynx.
• Setha umzimba esikhethekile snoring, okuhloswe ngalo ukuba kuqeqeshwe nemisipha yolimi, ulwanga futhi umhlathi ongezansi.
• Snoring ukwelashwa usebenzisa imithi yendabuko.
• snoring Anti ayingenisiwe ukubhema kanye notshwala, ukususa isisindo okweqile.

Kuyadingeka ukuba sikhumbule ukubaluleka ukwelashwa okufika ngesikhathi ezikhungweni zokwelapha ezikhethekile ezifana abesifazane abaphethwe snoring futhi amadoda. Phela, lokhu lapho ungathola iseluleko lochwepheshe futhi yena uyokhetha ukuba elashwe ngabanye.