Squid ithoswe yathamba nemifino: okungcono zokupheka

Squid ziwusizo kakhulu umzimba womuntu. Ziqukethe amaningi amavithamini namaminerali. Njengomthetho, basuke wakhonza nososo ehlukahlukene, esigcizelela ukunambitheka izitsha. Ngemva kokubukeza ukushicilelwa zamanje, uzofunda indlela ukulungiselela squid Braised nge imifino.

Inketho nge amakhowe

Ngokusho lokhu iresiphi kungaba kuqhathaniswa ngokushesha futhi ngaphandle nzima kakhulu ukupheka isidlo esihlwabusayo futhi kulula, okuzokwenza kuhlobisa iyiphi ithebula iholide. Ngifuna ukudweba ngokukhethekile ukuthi lisetshenziswe Kulokhu aluyona izithako ezivamile, ezinye zazo ungalilahli njalo kuzo zonke ekhishini. Ngakho-ke, ngaphambi kokuqala inqubo qiniseka ukuhlola ukuthi unayo ususondele;

• squid enkulu eziyisithupha.
• Ngokusho ½ isipuni Thyme nebasili.
• Red bell pepper.
• 2 wezipuni utamatisi sauce.
• 300 amagremu of amakhowe fresh.
• 5 wezipuni kalamula.
• Anyanisi.
• 3 amathisipuni kutsho pepper ingxube.
• A pair of young ugarliki.
• Ngokusho ingxenye yesithathu isipuni paprika omisiwe uLwandle Lukasawoti.

Ngenxa amaningi kangaka izinongo iyisitshulu squid ne imifino uphendulela elimnandi ngokungavamile. Ngokuqondene amakhowe, kulesi simo, kuyinto efiselekayo ukusebenzisa oyster.

Incazelo yenqubo

Ngesikhathi besanda kuqala, udinga ukuthatha leso sikhathi ukuze alungiselele isakhi esiyinhloko. Nahlanza kusuka isikhumba squid, ebugqilini viscera, wageza ngamanzi abandayo bese uthathe izindandatho rovnenko. Ngemva kwalokho, abazali afakwa marinade ehlanganisa ingxube pepper kanye kalamula, futhi isuswe nganxanye ngesigamu sehora.

Ngo epanini ukuthosa, ngamafutha yemifino efudumele, kancane Fry oqoshiwe anyanisi uhhafu izindandatho. Lapho kuba sobala kuye engeza oqoshiwe garlic kanye bell pepper emapheshana. Ngemuva kwemizuzu engu-ezinhlanu pan ne imifino ithunyelwa wageza aqotshwe amakhowe amapuleti. Konke lokhu ayoliswe izinongo bese ukuphela isigamu sehora.

Khona okuqukethwe pan ukusabalala utamatisi sauce, uLwandle Lukasawoti, paprika bese squid zicwiliswe. Zonke kahle exubile bese emva kwamaminithi ambalwa asuswe isitofu. Ngokushesha ngemva kwalokho, pan ukumboza ngesivalo futhi ushiye imizuzu amathathu. Squid wakhonza imifino iyisitshulu (iresiphi kungabonakala sihloko lanamuhla) nge-pasta noma irayisi abilisiwe.

Inketho e cream sauce

Dish eyenziwe ubuchwepheshe ngezansi-echazwe kunobuciko ukukhanya fresh kakhulu. Ngo oyiyo zikhona izithako elula futhi ezingabizi ukuthi kungenziwa kalula ithengwe ngasiphi esitolo. Ngaphambi kokuba uqale ukupheka byudo ezifana squid iyisitshulu nge imifino (zokupheka ngezithombe Kuxoxwa ukushicilelwa lanamuhla) kumele agodliwe kusengaphambili nazo zonke ezidingekayo. Ngalesi sikhathi, uzodinga:

• 400 amagremu ukhilimu omuncu.
• A ikhilogremu squid.
• Ipheya izaqathi.
• Big pepper namanzi.
• Ipheya ama.
• clove Garlic.
• Salt.

Njengoba squid ithoswe yathamba nemifino kuyoba pre-gazinga epanini ukuthosa, kufanele kuqashelwe okwamanje ngakwesokudla isandla esithubeni amafutha kancane zemifino. Ngokuqondene pepper, bese ukulungiselela le isidlo, kuyatuseka ukusebenzisa izinto ezinkulu meaty. Kuyinto ngenxa yalokhu uzokwazi ukuthola ukukhanya okwanele kanye ukunambitheka fresh.

ubuchwepheshe abasuselwe

Ekuqaleni imifino kumele kubhekwane. Ayagezwa, ehlutshiwe olwembiza. Onion uthathe mncane isigamu-izindandatho. Izaqathe kanye pepper oqoshiwe utshani. Ngo epanini ukuthosa, ngamafutha yemifino, ukusabalala ezine garlic kanye elinde ukuba phuzi. Ngemva kwalokho, it esuswa izitsha, futhi endaweni yawo wathumela anyanisi Shredded kanye izaqathe kanye Fry kubo kuze kuthambe.

Khona okuqukethwe pan, okuyinto ilungiselela squid elilandelayo ithoswe yathamba nge imifino, ukusabalala imibengo kwasolwandle. Cishe ngokushesha nje ngemva clams okufanayo ukuthumela oqoshiwe bell pepper.

Endishini ehlukile, sihlanganise ukhilimu omuncu, usawoti kanye izinongo. Zonke kahle ngesiswebhu, uthele okuqukethwe ingxube etholwe okuzikhulula futhi eliwu abilayo. Ngemva kwemizuzu engu-Five, isidlo ifafazwa ngamakhambi oqoshiwe, amboze ngesivalo bese ususa emlilweni. Ngemva komunye ngekota yehora kungenziwa wakhonza etafuleni, iCalamari, iyisitshulu nge imifino. Ukhilimu esihlwabusayo ikakhulu etholakala.