Ubuchopho kwesokunxele kufanele aphendule ngalokho? Kanjani ukuthuthukisa ubuchopho kwesokunxele?

Mhlawumbe isitho amazing kakhulu emzimbeni womuntu - ubuchopho. Ososayensi azinakho balitadishisise, nakuba izinyathelo kule isiqondiso Benziwe eside. Kulesi sihloko uzofunda mayelana ukubalekela imithwalo yemfanelo yokuba Nenkabazwe kwesokunxele zobuchopho nokuthi lingathuthukiswa.

Okufingqiwe

Ekuqaleni kufanele kusho ukuthi ubuchopho bomuntu siqukethe ama- ezimbili - kwesokunxele bese kwesokudla. Lezi zingxenye zihlukaniswe cortex cerebral, kodwa exchange kolwazi kwenteka ngekutsi bafundzi okuthiwa i callosum Corpus. Ukuze ukubonakala zombili ama- zingenziwa Isifaniso kahle elula ne-computer. Ngakho, kulesi simo ingxenye kwesokunxele ubuchopho obangela imisebenzi elandelayo, isb. E. processor main. Nenkabazwe kwesokudla ongenza imisebenzi eziningana ngesikhathi esisodwa, futhi ingafaniswa processor ezengeziwe, engesiyo umholi.

umsebenzi ama-

Kafushane, Nenkabazwe kwesokunxele zobuchopho unesibopho ukuhlaziya kanye logic, kuyilapho Nenkabazwe kwesokudla - izithombe, amaphupho, umcabango, umuzwa. Umuntu ngamunye kokubili izingxenye zomzimba kudingeka ukusebenza nombala, kodwa kukhona njalo omunye ama- ukusebenza izikhandle kakhudlwana ekufuneni kanye nezinye - njengoba isici asizayo. Kule singathola esiphethweni elula ukuthi abantu yokudala is more athuthukile Nenkabazwe kwesokudla ubuchopho, kuyilapho abantu ibhizinisi - kwesokunxele. Ake sihlole ngokuningiliziwe kulokho imisebenzi eyenziwa Nenkabazwe kwesokunxele ubuchopho.

isici ngamazwi

Ubuchopho kwesokunxele unesibopho ulimi nangamazwi amakhono. Lokho ilawula ke, futhi ubonise ikhono ukufunda nokubhala. Uma ucabangela ingqondo ngale ndlela, kufanele siphindze sicacise ukuthi lokhu Nenkabazwe uthola wonke amazwi ngokoqobo.

ukucabanga

Njengoba sekushiwo ngenhla, ubuchopho kwesokunxele unesibopho ukuhlaziywa amaqiniso nokucubungula yabo okunengqondo. Kulokhu, icutshungulwe ulwazi wathola. Imizwelo nokubaluleka izahlulelo lapha emsebenzini akezi. Ngizothanda futhi ukusho ukuthi ubuchopho kwesokunxele icubungula lonke ulwazi ngokulandelana ngokwenza imisebenzi omunye ngemva komunye, kunokuba parallel, njengoba 'angenza "Nenkabazwe kwesokudla.

ukulawula

Kuwufanele ukusho futhi ukuthi Nenkabazwe kwesokunxele ubuchopho unesibopho imisebenzi futhi umsebenzi ohlangothini lwesokunene emzimbeni. Lokho, uma othile ephakanyiswe isandla sakhe sangakwesokudla noma umlenze, bekuyosho ukuthi umyalo wathumela kuyinto Nenkabazwe kwesokunxele ubuchopho.

wezibalo

Ukuze lokho namanje kufanelana Nenkabazwe kwesokunxele ubuchopho? It kucushiwe kwenzeka ukuthi udinga kuxazulule izinkinga ezithile zezibalo. Eqinisweni ezithakazelisayo: inani izimpawu ezahlukene futhi aqaphele le ngxenye yobuchopho.

mayelana nabantu

Yini engase ishiwo ngokuvamile ngabantu abangene a esebenzayo kakhulu futhi ithuthukiswe kahle Nenkabazwe kwesokunxele ubuchopho? Ngakho, njengamabandla umuntu ohlelekile, bayakuthanda oda, njalo ukuhambisana nayo yonke zokukhokha nalokho okulindelwe. Ziyakwazi kulula ukuba ngiziqonde ulwazi nokuzwa futhi cishe njalo ukuza umgomo wakhe, njengoba kwabonisa izenzo zabo zingaphansi ingqondo kunokuba amaza komphefumulo. Nokho, akunakwenzeka ukuba abantu abanjalo ukuba basho ukuthi zingabantu alien art. Lutho neze, kodwa umsebenzi wokudala, laba bantu ayoyikhetha into has simise futhi incazelo, walahla Abstraction futhi vagueness.

On ukuthuthukiswa

Ngokuvamile, abantu abanesifiso sokwazi kanjani ukuthuthukisa ubuchopho kwesokunxele. Kuwufanele ethi ukwenza lokhu kwenzeke. Vele ngezikhathi ukuqeqesha "ikhompyutha" yakho. Ngakho, lokhu kungaba wusizo izivivinyo ezilandelayo:

1. Ukuvivinya umzimba ku i umzimba esihlobene ubuchopho. Uma uchitha isikhathi esiningi on ukuthuthukisa isigamu kwesokudla umzimba, ngokulandelana, uyoba matasa Nenkabazwe kwesokunxele zobuchopho.
2. Njengoba Nenkabazwe kwesokunxele ubuchopho unesibopho yikuphi ukuhlakanipha zezibalo nokuxazulula izinkinga, kudingeka ukuba uchithe isikhathi esiningi kuyo lo msebenzi. Kufanele uqale nge umsebenzi elula zezibalo, kancane kancane ukhulisa bar. Umsebenzi walo nenkabazwe, yebo, kuzoholela ukuthuthukiswa wayo.
3. Ngiphephile iseluleko esilula sendlela ukuthuthukisa ubuchopho kwesokunxele kuyinto isidingo ukuxazulula crossword puzzle. Esimweni esinjalo, umuntu ngokuvamile izenzo analytically. Lokhu kuholela ukwenza kusebenze uhhafu kwesokunxele ubuchopho.
4. Futhi-ke, ungakwazi ukuthatha ezikhethekile, eklanyelwe ngodokotela ukuhlolwa ezisiza ukuqinisa nokuthuthukisa Nenkabazwe oyifunayo zobuchopho bomuntu.

umsebenzi ehlelekile

Kuhle kokusho ukuthi ezimbili ama- zobuchopho kumele lufakwe. Phela, umuntu okuhlukahlukene kuphela abanamakhono, ukuncintisana emkhakheni wetisebenti futhi eyingqayizivele amakhono ayo. Ngaphezu kwalokho, kukhona abantu abangekho ngokuthi ambidexters. Kuvela ama- ezimbili zobuchopho basuke ngokulinganayo athuthukile. Abakwazi ukwenza zonke izenzo kahle ngokufanayo kokubili isandla sokunene nesobunxele. Abantu abanjalo abanalo evelele, nenkabazwe ehola, umsebenzi ehilelekile zombili izinhlangothi zobuchopho ngokulinganayo. Ukuze kuzuzwe lokhu isimo kungenzeka ngokusebenzisa umsebenzi onzima futhi ukuqeqeshwa.

Imbangela ubuhlungu

Ngezinye izikhathi kuyenzeka ukuthi indoda kwesokunxele ubuchopho libuhlungu. Kungani lokhu kwakwenzeka? Isizathu ezijwayeleke kakhulu - kungcono migraine. Kulokhu, ubuhlungu itholakala ohlangothini lwesobunxele ekhanda. Isikhathi salesi simo futhi kungaba ezahlukene - ukusuka amahora ambalwa ukuze izinsukwana. Phakathi kwezimbangela eziyinhloko zale isimo kukhona ososayensi abalandelayo:

1. ukukhathala Physical.
2. Ukucindezeleka.
3. Heat olubi nokuphela kwamanzi emzimbeni.
4. Amaphaphu ngodonga ucezu ingqondo.
5. Tifo letibangwa emsipheni trigeminal, ukuvuvukala yayo.
6. Insomnia.

Nokho, uma umuntu ngezikhathi obukhulu kwesokunxele Nenkabazwe palsy, kuyafaneleka ukufuna usizo lodokotela. Phela, akusiyo njalo uphawu lokhu akuyona ingozi. Ngokuvamile bekhanda e athile ekhanda abonisa ukuthi izimila, thrombosis noma ezinye izinkinga ezingathi sína zingayisongela hhayi kuphela empilweni kodwa futhi ukuphila kwesiguli.

oluhambisana unhlangothi

Oluhambisana unhlangothi - ukopha palsy. Khona-ke, okwenzeka kumuntu? Imiphi imiphumela kungaholela ukopha e Nenkabazwe kwesokunxele ubuchopho?

1. Ukwephula motor umsebenzi. Uma ukopha eyenzekile ingxenye kwesokunxele ubuchopho abathintekayo, ikakhulukazi ohlangothini lwesokunene umzimba wesiguli. Ingaba ukuhamba, ukubambisana. Sohlangothi olulodwa ukunyakaza iziyaluyalu kwezokwelapha ngokuthi hemiparesis.
2. inkulumo sifo. Njengoba sekushiwo ngenhla, Nenkabazwe kwesokunxele ubuchopho obhekene bezibona izinhlamvu nezinombolo, kanye eKufundza neKubhala. Lapho ukopha kwenzeka kuba le ngxenye yobuchopho, omunye neze uqala ukukhuluma hhayi kuphela, kodwa futhi ukuthatha amazwi abanye. Futhi, kukhona izinkinga kanye eKufundza neKubhala.
3. i-information processing. Endabeni ka ukopha lwesokunxele umuntu ikhanda iyeke ukucabanga ngokunengqondo, ukucubungula ulwazi. Ukuqonda iba engasenamahloni.
4. Ezinye izimpawu ukuthi kungukuthi ezihlobene imisebenzi kuba Nenkabazwe kwesokunxele. Kungenzeka ubuhlungu, izinkinga ezingokwengqondo (ukucasuka, ukucindezeleka, ukushintshashintsha kwemizwelo), izinkinga ababa nazo sokuzikhulula futhi ukuchama.

Ukukhubazeka ngemva ukopha kuphezulu futhi cishe 75% kuzo zonke izimo. Uma isikhathi alicacisi imbangela yenkinga, kungenzeka kabusha ukopha, okungaholela kuze kube ngisho nasekufeni isiguli.

Ukuvala Nenkabazwe kwesokunxele

Kwesinye isikhathi abantu banesithakazelo indlela ukuvala Nenkabazwe kwesokunxele ubuchopho, noma ngokuvamile kwenziwa? Impendulo ilula: kungenzeka. Ngaphezu kwalokho, umuntu ngamunye owenza lokhu nsuku zonke, kokulala. Uma silele, owenza usebenze ubuchopho kwesokudla kanye luphola kwesokunxele. Uma sikhuluma inkathi sihlale siphapheme, Nenkabazwe kwesokunxele uhlale emsebenzini futhi usize abanye ukuba bacabange ngokunengqondo futhi sihlaziye ukwaziswa. Kuwufanele ethi ukukhubaza ngokuphelele Nenkabazwe kwesokunxele ngesikhathi umsebenzi wakhe asebenzayo bengayi (ngaphandle amathuluzi ezikhethekile, kanye nezifundiswa zempilo yengqondo). Futhi-ke ngaso sonke akudingeki. Kungcono ukulinganisela phakathi ilungelo futhi Nenkabazwe kwesokunxele, okuzokwenza muntu uhlala kangcono.

umzimba ezilula

Thola ukuthi kungani Nenkabazwe obukhulu kwesokunxele ubuchopho, futhi kwenzani na, udinga ukunikeza isibonelo ezinye umzimba esilula eyokusiza ukuqeqesha ubuchopho bomuntu ngokulinganayo.

1. Kufanele kube elula ukuhlala phansi ukugxila iphuzu elilodwa. A ngomzuzu olandelayo, kufanele sizame ukuba ucabangele labo izinto ngakwesokunxele kwelitshe. umbono neuropathy kufanele sithathwe njengehlelo imininingwane ngangokunokwenzeka. Ngaphezu kwalokho, kufanele ahlole izinto ngakwesokudla. Uma ufuna ukuqeqesha kuphela ohlangothini lwesobunxele ubuchopho, kubalulekile ukuba sicabangele izinto kuya kwesokudla iphuzu akhethiwe.
2. Ukuze kusebenze zombili ama-, kumelwe amadolo yanjalo sokunene nesobunxele uthinte indololwane okuphambene. Uma umsebenzi kancane ngakho ungakwazi ukuqeqesha okwengeziwe, futhi ama-apharathasi vestibular.
3. Ukuze kusebenze kokubili izingxenye zobuchopho, udinga nje uhlikihla izindlebe zakho. Lokhu kumele kwenziwe kusukela phezulu kuya phansi. Thina ukwenza manipulations ledzingekako mayelana 5 izikhathi. Uma ufuna ukuqeqesha Nenkabazwe kwesokunxele kuphela, massage kufanele kube endlebeni yangakwesokudla.