Ukhastadi isinkwa: iresiphi

Ngokungafani evamile, isinkwa ubiliselwe imvuthuluka aminyene futhi uqweqwe elincanyana. Ukunambitheka lo mkhiqizo amnandi. It libhekene iphunga ezijulile malty futhi umbala nice amnyama.

Uhlolojikelele

Izinzuzo luphuzi isinkwa elingenakuphikwa. Iqukethe fibre kahlanu ukwedlula e imikhiqizo kakolweni. Futhi njengoba yaziwa, yalolu ketshezi ehlanza wamathumbu ubuthi noma ezinye amakhemikhali ayingozi. Ngaphezu kwalokho, le ngxenye kunalokho ngokushesha ubonisa zonke ubuthi, sandla ngcono impilo yabantu nenhlalakahle jikelele.

Yikuphi izingxenye iqukethe luphuzi isinkwa? It has a semali enjalo izinto amaminerali ezifana ne-calcium, okusansimbi, i-phosphorus, i-magnesium kanye potassium. Ngaphezu kwalokho, isinkwa likhona lonke iqembu vitamin B. Lokhu kwenza kube yingxenye ebalulekile imenyu nsuku zonke.

Ngesikhathi ukusetshenziswa kwemikhiqizo enjalo kumele kukhunjulwe ukuthi abilisiwe rye isinkwa udinga ukuhlafuna. Kuphela ngale ndlela uzobe wajinge wanamatsela isitashi futhi wafunda ngisho ku ngalo ingaphakathi ngomlomo, lula umsebenzi esiswini.

Ngemva nomkhombe inhlama ngokwenza isinkwa luphuzi iba ukuthungwa emnandi. Kuyinto nezimo kakhulu futhi pliable, kuthatha kalula ukuma edingekayo futhi ngokushesha ephekwe eziko.

Ukhastadi isinkwa: iresiphi

Ukuze wenze okumnandi isinkwa ekhaya, sidinga izithako ezilandelayo for inhlama:

• rye ufulawa - mayelana 150 g;
• imvubelo ezomile - 40 g;
• amanzi afudumele - 250 ml.

Ukuze base:

• rye ufulawa - mayelana 125 g;
• ufulawa kakolweni grade 2 - 200;
• usawoti - 1 isipuni egcwele;
• fresh uju liquid - mayelana ½ ngesipuni enkulu;
• amanzi afudumele - 150 ml;
• Coriander powder - 1 isipuni.

Ukuze Welding:

• rye lwemithombo - 1 spoon ezinkulu;
• coriander - 1 spoon ezinkulu;
• rye ufulawa - mayelana 25 g;
• ngamanzi abandayo - 20 ml;
• emaweni abilayo - mayelana 30 ml.

Silungiselela ikhofi ngokomfanekiso futhi phisa

Ngaphambi ukubhaka isinkwa luphuzi kuhhavini, kahle uhlanganise base. Okokuqala kudingeka silungiselele ekhofini. I nhlama ebilisiwe omisiwe ezihlangene Rye-ufulawa, bese buhlanjululwe ngamanzi afudumele futhi kwesokunxele njengoba enjalo amahora 7-11.

Kuze inhlama kufika endaweni efudumele, uqhubekele ukulungiswa Welding. Ukuze ekuwulungiseleleni rye lwemithombo ukuxhuma ufulawa rye kanye coriander. Ngemva kwalokho, abantu abaningi okuholela ngamanzi abandayo kanye kwesokunxele eceleni imizuzu 10.

Njengoba isikhathi sihamba, izithako uthele amanzi abilayo cool futhi ngokushesha ugovuze ngesipuni.

Ukuba mass iyunifomu ingcina, it is embozwe ngesivalo futhi ibekwe endaweni osuke usushisa kakade 70 degrees kuhhavini. Ngenxa yalokho, i-Welding tantalized amahora amabili.

Ukulungiselela inhlama

Njengoba nje ukuziqalela futhi Welding ngoba isinkwa okuzenzela uzolunga ngokushesha baqala uxove isizinda. Ngenxa yale njongo, amabhokisi amakhulu yanjalo elixutshwe rye kanye ufulawa kakolweni, ithebula usawoti, fresh uju liquid, amanzi afudumele coriander.

Konke lokhu izithako kahle wayixova washiya izandla isidlo emaminithi la-20. Ngokulandelayo, ukuthi yizinto ezihlobene kanye Welding nemvubelo. Owendlala mass okuholela etafuleni ezimanzi, ke uye wakwenza uxove ngezandla ezimanzi.

Ngenxa yalokho lezi zenzo eyohlobo nelalelayo Batter amnyama ngombala futhi nge evelele lwemithombo ukunambitheka.

Ekubumbeni futhi bayobhaka isinkwa

Njengoba singabona ifomu isinkwa luphuzi? Lokhu kungenziwa ngezindlela ezahlukene. Ngokuphelele inhlama wayixova ikhishwa ibe ibhola ke cabaza kancane ukwakha uhlobo isinkwa. Khona-ke asakazekela umumo ezijulile isiyingi, ibhotela kokufumbathisa, ufafaze imbewu coriander.

Kuleli fomu, rye semifinished embozwe ithawula bese efakwa endaweni efudumele amahora 5-6. Phakathi nalesi sikhathi, inhlama kufanele kube kahle futhi ugcwalise zonke izitsha. Nobuhle phezu umkhiqizo lulwimi siphelile, ungenza ukusikeka ambalwa ngommese obukhali.

Uma isisekelo luphuzi isinkwa ayovulelwa, lithunyelwa ngokushesha eziko, osuke usushisa kakade ukuba 230 degrees. Kulesi uhlobo workpiece rye wafutha yamanzi ngase ngiyibeka phezu hlupha. Ithreyi phansi ifakiwe, elithululelwa ingilazi yamanzi abilayo. Ngenxa yalokho, isinkwa kubhakwa luphuzi ukuze ¼ ihora.

Ngokuhamba kwesikhathi, izinga lokushisa kuhhavini degrees 200 Bates kanye elinde cishe 35 imizuzu.

Yethula etafuleni

Ngemva bayobhaka luphuzi isinkwa kuhhavini ka yakhe isuswe ngokucophelela kusukela isikhunta futhi basakaza ebhodini. Sebenzisa umkhiqizo elinjalo, futhi kungaba kushisa noma kubanda. Imi zayo zibe izicucu futhi wethulwa etafuleni nanoma yimuphi dish lokuqala noma lesibili.

A okufana lula ukulungiswa

Uma ukuqaliswa vyshepredstavlennogo iresiphi ungenayo isikhathi, sincoma ukuthi usebenzise inguqulo lula. Ukuze wenze lokhu, kungase kudingeke izithako ezilandelayo for inhlama:

• amanzi okuphuza - mayelana 270 ml;
• rye ufulawa - 200;
• ufulawa kakolweni - 200;
• imvubelo Sicindezelwe - 25 g;
• ushukela omhlophe - 2 nezinkezo ezinkulu;
• usawoti - 1 spoon ezinkulu.

Ukuze Welding:

• ufulawa kakolweni - 150 g;
• rye lwemithombo ezomile - 2 wezipuni;
• amanzi okuphuza - 300 ml.

indlela kulungiselelwa

Dry rye lwemithombo ixubene ingxenye ufulawa, bese ukwenziwa ngamanzi abilayo. Ngo inqubo wanezela amanzi, inhlama kahle ngemfoloko ukuvimbela ukuthi akukhona siguqulelwa yinhlama. Ungqimba kwaphumela ishiywa eceleni kuze epholile. Okwamanje, ukuqala ukulungiselela kwenye ingxenye isizinda.

Ngo ehlukile esitsheni ecindezelwe imvubelo buhlanjululwe ngamanzi afudumele bese yengezwa usawoti kanye noshukela. Okuqukethwe kokubili nezitsha yahlanganiswa wayixova kahle. Ngenxa yalokho, kufanele uthole ingxube ngempela ketshezi umbala brown amnyama. Ukuze lokhu wanezela izinsalela ufulawa akha Bun cool. Xova kufanele kube nje eyeka ngokunamathela ezandleni zakho. Ngokulandelayo, inhlama embozwe ithawula eyomile washiya eceleni 3 h.

isinkwa Bhaka

Njengoba isikhathi sihamba, isisekelo izandla kabusha ngesibhakela, ufafaze ufulawa rye, futhi ukusabalala simise isiyingi, kokufumbathisa. In esinjalo ifomu inhlama ishiywa emaminithi la-20. Ngokulandelayo, it is esithunyelwe kuhhavini osuke usushisa kakade 220 degrees.

Ukubeka eshalofini phansi isitsha amanzi, isinkwa abilisiwe kubhakwa imizuzu mayelana 40-50.

Umkhiqizo osuphelile is zihambisana, ithawula ehlanzekile elomile, futhi wabe esenikwa ithuba uphumule ngamahola amathathu kwedlule. Ngemva kwesikhathi isinkwa kungaba kalula samanje ukuba ukudla etafuleni.