Ukuphathwa yikhanda emathempelini namehlo: indlela yokuphatha ekhaya?

Ukuphathwa yikhanda emathempelini namehlo abantu ukhathazekile ngezindlela ezihlukahlukene. Abakwazi zenzeka ngesikhathi esisodwa kuzo zombili kanjalo amathempeli noma kunoma iyiphi enye futhi ngesikhathi esifanayo ukuze ibenze iso. Ubuhlungu kungaba acute, throbbing futhi zomile, ophikelelayo, noma yesikhashana. Ukuze nokuphatha kahle ubuhlungu kuyadingeka ukunquma nezimbangela zabo.

Izimbangela bekhanda emathempelini namehlo

Imbangela ubuhlungu obunjalo ngokuvamile ezifweni ezihlukahlukene. izimbangela zabo meningitis, eminye ephelezelwa ngu isicanucanu, isiyezi, ubuthakathaka, emizweni ezingemnandi ekhanda. Kulesi simo, enengqondo kunazo - ukubona udokotela. Ukuhlehlisa kungaholela kokwenyuka kwezinga lokushisa, ukulahlekelwa ukuhamba, ikhoma ngisho nokufa.

ikhanda njalo emathempelini namehlo ephelezelwa umkhuhlane, sinusitis, futhi sinusitis. Ngokuba abanjalo emizweni ubuhlungu kuholele izinguquko ohlelweni semithambo. Bona kwenzeke lapho kwegazi ebuchosheni, okuholela ebumpumputheni, unhlangothi noma ehlelwa yinhlekelele abanomfutho wegazi ophakeme. Bavame avuse ukukhathala nokucindezeleka, eside besebenza ngesikhathi ikhompyutha. Ubuhlungu ezinjalo ebuchosheni, umfutho ophezulu wegazi kanye ikhanda ukuhlukumezeka.

Migraine - imbangela evamile ubuhlungu yesikhashana

bekhanda Migraine emathempelini namehlo kukhona paroxysmal uhlamvu ejabhile. Basuke bagxila iso, kanye nesifunda Fronto-yesikhashana. Ngokuvamile indawo yabo ephawulwe ngakolunye uhlangothi, nakuba kukhona ubuhlungu zamazwe amabili. Ngezinye izikhathi basuke ephelezelwa isicanucanu nokuhlanza.

Umuntu lapho kuqala khona ingozi yokuyekethisa kungaba Blanch noma othi awube. Soreness luphakanyiswa ebukhoneni ezishukumisa alalelwayo, ezibukwayo kanye olfactory. ukucindezeleka engqondweni nasemzimbeni zidluliselwa ku-kanzima futhi ngezinye izikhathi ngisho engenakwenzeka. ukuhlaselwa isikhathi lihlukile. Kungathatha amahora ambalwa futhi ezinsukwini ezingu-2-3. Usizi ngokuvamile ukunqampunwa ngephupho.

Kwezinye izimo, ikhanda emathempelini namehlo migraine avele nge imvamisa isimanga. Basuke eyayihambisana zaba khona izikhawu ubuhlungu non-olunzulu. ukuhlaselwa maKristu abizwa migraine. Against ngemuva okhulayo meningeal syndrome.

ubuhlungu Temporal ekukhulelweni

Njalo kubhekwe ubuhlungu amathempeli amehlo ekukhulelweni (ikakhulukazi labo ezenzeka senyanga wokuqala nowesithathu). Nokho, ngokusho kodokotela, bavamise kukhuluma musa abangele ezibaluleke ngempela, nakuba kungelula ukuze kutholakale imbangela.

Temporal ubuhlungu senyanga yokuqala lihlotshaniswa ukushintsha kwama-hormone, kanti eyesithathu - the ukhuluphele, nakanjani avele ngesikhathi sokukhulelwa, nezinye izinguquko isici emzimbeni yabesifazane.

Lapho sokukhulelwa bekhanda sokucasuka ngokuthatha ukudla okubandayo, i-caffeine ebulilini, ukuqwasha, ukukhathala ukukhathala, komzimba, overstrain ezibukwayo, ukucindezeleka, indlala olubi nokuphela kwamanzi emzimbeni. hormone abathathela usekhuluma izinqubo kwamakhemikhali eziholela wezakhiwo.

Ubuhlungu ezivame kakhulu kuleli amathempeli amehlo abakhulelwe kuphakama ekuhlaseleni migraine, uma kukhona ukuvaleka kanye ukunwetshwa yegazi ebuchosheni. Izibalo zithi-15% abesifazane abakhulelwe uhlangabezana migraine.

Ngaphezu kwalokho, kulula kwenzeka ngokumelene isizinda nokungalali kanye umshushuluzo, izinguquko sezulu, imisindo elikhulu, ukukhanya okukhulu ngokweqile, emoyeni Smoky. ubuhlungu Temporal ne ingcindezi phezu kwamehlo kubangele ukuthi eminye imikhiqizo ukudla (itiye, ushokoledi, amantongomane, okusemathinini, soda, utshwala, yogurt, njll).

Ukwelashwa nokuvikelwa ubuhlungu yesikhashana izindlela

Uma uhlangabezana ubuhlungu bekhanda emathempelini namehlo, indlela obaphatha ngayo? Ngenxa ubuhlungu zahlukahlukene, kubalulekile ukuthola ukuthi kubangelwa yini futhi amise ukusazi ngokunembile isifo esikuphethe, nodokotela. Umgomo ukwelapha ikhanda incike uphethwe. Kwezinye izimo, linqume ukwelashwa, bavame ukunciphisa umfutho kanye nokuvama ubuhlungu. Futhi lapho ukutheleleka sokucasuka ikhanda, imizamo iqondiswe nokucindezela imbangela ecashile.

Ngezinye izikhathi ubuhlungu kokusisiza ukuba sibhekane nesimo odokotela okunye. Othile ubuhlungu amuke ngaphansi kwethonya aromatherapy ngemva kokuthatha amavithamini namaminerali izakhamzimba, imithi herbal kusiza abanye. Odinga ukukwenza ngaphambi kokuya ngokulungisa ukuma kwamathambo - kudokotela. izindlela eziningi kwemikhuba okunye kuphumelela kakhulu, kodwa ngabo futhi zaletha kwezesayensi.

Ukushintsha ukudla kanye yokuphila ngenxa yobuhlungu emathempelini yakhe

Indlela ephumelela kakhulu yokudla kungashintshwa. ngokuvamile kashukela okuphansi kuyinto imbangela bekhanda yesikhashana. Labo abadliwa migraine, waveza ukuthi kuhlasela kwenzeke uma singadli njalo. Ukunciphisa izingxenye nokukhuphula imvamisa kagesi (kuze kube izikhathi 5-6 nsuku zonke) aqede migraine. Ukukhishwa imikhiqizo, okuholela ikhanda, aqede ingxenye noma ngokuphelele kusukela umkhuhlane.

Uma sihlushwa ubuhlungu emathempelini namehlo, ukwelashwa ekhaya ziqondiswe indlela yokuphila ishintsha. Ngokwesibonelo, kulinganisa ezifana nokubuyiselwa ubuthongo, ukugwema imikhuba eyingozi umsebenzi ezanele ngokomzimba, ngokuphelele ekungaphelelini ubuhlungu.

Ezokwelapha ngenxa yobuhlungu yesikhashana

yokwelapha izidakamizwa Kunconywa udokotela, ukusiza ukwazi ukubhekana ngokuphumelelayo nobuhlungu emehlweni namathempeli. Okudambisa ubuhlungu, kukhona kadokotela futhi nonprescription izidakamizwa. Isikali yabo lesifanele ukunciphisa umfutho kanye nesikhathi ubuhlungu ukuthi kwenzeka emathempelini namehlo.

Uma ukhathazekile ubuhlungu emathempelini namehlo esingayenza ngaphandle kokuthi siphathe ngazo ukuthi izidakamizwa ukuyisebenzisa? Kuye ngezimpawu zobuhlungu yesikhashana, odokotela akunikeze imithi ochungechungeni antidepressant, anticonvulsants noma imithi zenhliziyo, spazmalitikov, izidakamizwa analgesic noma ama-ejenti ye botulinum ushevu uhlobo A.

Ingabe akazibekanga medicate, ikakhulukazi lezo ezimithi. Phela, ngisho ngosizo udokotela kusukela yesikhashana ubuhlungu imithi yokwelapha engiyisebenzisayo ethonya amehlo, akhethiwe izinyanga noma ngisho neminyaka.