Ukupheka turkey roll

Turkey inyama ngezindlela eziningi oluhambisana inkukhu evamile. Kodwa kukhona izinzuzo ezenza turkey ikhange nakakhulu ukudliwa. Okubaluleke kakhulu - okuqukethwe amaprotheni. Yiqiniso, ngeke ngokuthi inkukhu umthombo abampofu yesici ewusizo, kodwa lokuhlushwa yayo ephakeme e-turkey. inyama enjalo elingangena ngokuphepha ngokuthi wezokudla. Kuyinto okunama-kilojoule amancane futhi inomsoco kakhulu. Indlela ukulungiselela emiqingweni turkey? Ungadliwa kwezinye embodiments izitsha:

Roulade turkey nge amakhowe

Pound ucezu esiqinile turkey umucu ukusika ngokucophelela ngommese obukhali eduze, kodwa hhayi ngokuphelele, hhayi ukufinyelela Imi egcwele mayelana isentimitha kolunye. Manje wambule iqatha lenyama efana incwadi. Le piece ziyakwenyanyisa, kodwa angawi ngaphandle, kodwa kwakusasele okuqinile futhi ngaphandle izimbobo. Isiqondiso lapho ukugxusha kuzothunyelwa ukukuthinta ne pepper, usawoti kanye kancane lwesinaphi.

amagremu 100 of amakhowe sibe yimichilo, nquma clove ezinhlanu garlic, ukuthumela idatha ku brown izithako angu-10.

Endishini usike pepper insimbi, 200 amagremu of ushizi, wafaka le amakhowe selehlile, nquma anyanisi oluhlaza. Zonke mix, engeza usawoti kanye izinongo.

Manje, ukubeka ukugxusha phezu inyama umphetho kanye roll roll turkey. Lokho-ke akusho liphuke, tie ngentambo.

Lungiselela sauce. 100 ml. iwayini, ambalwa spoonfuls of imayonnaise, 50 amagremu samafutha zemifino. Konke lokhu usawoti kanye ukuxuba. Coat isisindo eyatholakala kusukela ngaphandle roll. Beka isidlo okulungiselelwe kuhhavini for isigamu sehora. Phakathi bayobhaka ngezikhathi ezithile waphuzisa roll ukugqashuka sauce.

Roulade turkey ne-broccoli

400 amagremu turkey ihlukaniswe yaba izingxenye ezimbili futhi ulwe. Chops kufanele baphume esihle, kodwa angaqhuma. Manje kudingeka marinate inyama. Ukuze wenze lokhu, thatha isikhwama plastic, uthele kuwo amafutha kancane zemifino ukugcwalisa iyiphi isinongo. Beka amaphasela chops, Roll kahle nabo izinongo bese ushiye marinate emaminithi la-15.

Ngemva turkey ukuthola zonke ucezu fafaza nge ushizi yashizi broccoli ukubeka (nje kudingeka mayelana 100 amagremu) kuyo. Manje Roll up the imiqulu inyama, uwabophe ngentambo. Okokuqala Fry kwabo imizuzu emibili ohlangothini ngalunye on epanini ukuthosa, bese efakwa kuhhavini osuke usushisa kakade imizuzu 10.

Roulade turkey ne apula

Ucezu turkey 1 - 1.2 khilogremu usike lengthwise zibe izingxenye ezimbili alinganayo ukushuba. Ngalinye ukumboza lesikwa futhi beat off.

Onion bese amakhowe fresh in inani 200 amagremu oqoshiwe kakhulu fake. Preheat epanini ukuthosa ngesipuni samafutha zemifino, ukubeka i-anyanisi, gazinga imizuzu emihlanu bese wasibeka amakhowe. Khona-ke imizuzu 10 bese wengeza 50 amagremu walnuts (gaya), a khipha ngomzuzu emlilweni.

amagremu 100 inkukhu inyama egayiwe, uhlanganise kwaphumela nengulube nomunye iqanda parsley oqoshiwe. Manje ukuxhuma ukugxusha nge amakhowe futhi isiyaluyalu, ungakhohlwa ukuze ungeze usawoti bese wengeza iyiphi izinongo oyifunayo.

Babeka izingqimba turkey ngobugebengu ukuze eyodwa nje wayamela, futhi ndawonye bakha kunye esikhulu unxande. Sabalalisa ngokulinganayo phezu bonke ubuso ukugxusha lelungiselelwe. Roll ibe umqulu Friend of turkey, nokuthi ayibuyi ngesikhathi ukupheka, abophe ngentambo yakhe.

Okokuqala, epanini ukuthosa Fry imiqulu in ibhotela nhlangothi zombili kuze brown golden, kodwa hhayi isikhathi eside. Manje nquma 300 amagremu apula ikusebenzise Rolls. Thela isidlo nenye ingilazi cider inkomishi inkukhu umhluzi.

Beka roll Bhaka kuhovini, sishisiswe lokushisa okungenani 180 degrees for isigamu sehora.

Melt 50 amagremu ibhotela uthele phezu isidlo ngaphambi kokukhonza. Khonza isidlo nge-apula.

Konke lokhu izitsha ngokuphelele kuhlanganiswe irayisi.