Ukudla kanye iziphuzo, Yiqiniso main
Ukwelapha Saskatoon-berry. izakhiwo ezisebenzisekayo Izimo
Okwamanje, balimi eziningi etshalwa ku iziza zabo irgu. Lesi simila kuyinto esiyize ukuthi unesikhathi amahlamvu amahle amise okwenhliziyo futhi enkulu emnyama amajikijolo aluhlaza okwesibhakabhaka abafana chokeberry. Saskatoon bomdabu Great Britain, lapho ekuqaleni izihlahlana kwakhula njengoba kocingo zokuhlobisa.
Nokho, akubona bonke uyazi lokho kuyasiza Saskatoon berry. Izithelo lokhu isihlahla isimanga babe aphakeme izakhiwo zokwelapha. Kule ndaba, zingaba esisemqoka kubantu abaphethwe pathologies ezehlukene.
Saskatoon - berry izakhiwo ewusizo okuyizinto ngenxa omningi iqukethe izakhi trace kanye amavithamini. Kufanele nemithelela emihle emzimbeni zisanda kukhiwa esihlahleni. izithelo ewusizo lesi sihlahla kulabo abaphethwe nomfutho wegazi ophezulu. Zinciphisa ukucasuka.
Lungiselela ijusi ngendlela evamile kuyinkinga kakhulu, kusukela amajikijolo irgi eyomile futhi ngempela kanzima. Ukuze izithelo anempilo juice wageza ukuphulukiswa ehlathini kufanele ayifake embizeni, ukugcwalisa ngezingxenye ezimbili kwezintathu, ufafaze kwengcosana kashukela bese efakwa efrijini. Ngemuva kwezinsuku ezine noma ezinhlanu, ziqalise ijusi yezithelo, okuyinto Kunconywa esikhundleni nemithi.
Ubovu angina ebohla uhlambulule emphinjeni buhlanjululwe ngamanzi endaweni isilinganiso esisodwa komunye ijusi yezithelo ehlathini. Saskatoon berry, izakhiwo ewusizo okukuvumela ukwelapha izifo ezahlukene ipheshana wokugaya ukudla, sisetshenziswa ngesimo juice etholwe therefrom mayelana nokulahla kolwelwesi, izilonda peptic noma ukuqunjelwa. Kulokhu, izindlela Kunconywa ukuthatha imizuzu eyishumi ngaphambi kokudla for angu amahlanu.
Irga - berry, izakhiwo ewusizo okuyizinto ngenxa yokuba khona kulo vitamin P, unesibopho kuyaqina izindonga isitsha. Kuyasiza iziguli ezine-cholesterol aphezulu. Juice lesi sithelo Kunconywa ukuzisebenzisa ngemva ukudla inani wezipuni ezimbili.
Berry Saskatoon, ukusetshenziswa okuyinto ekwelapheni izifo eziningi isikhathi ihlolwe, has Izimo yayo. Ukusetshenziswa Its e ukudla is hhayi Kunconywa gipotonikam. Inani elikhulu kabi reception irgi izithelo lapho aduduzayo, akunakwenzeka ukuba labo bantu omsebenzi wakhe kuhilela elawulwa ezihambayo izindlela.
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