ImpiloImithi engamakhambi

Ukwelashwa Su Jok. imithi engamakhambi

Kuleli zwe lanamuhla umuntu echayeke ezihlukahlukene izifo, njengoba wasuka isimiso lokuhlonipha umzimba sokumesaba uNkulunkulu, ingqondo nomphefumulo. Ukucindezeleka isibe ingxenye enkulu yempilo yethu yansuku zonke, kanye nomthelela walo omubi esikhathini eside kungaholela izinhlungu zokugula okungathí sina. Egxilile ukukhathazeka nezinkinga zansuku zonke, abantu indiva into ebaluleke kakhulu - impilo esithobayo ngokwenyama nangokomoya. imikhuba Alternative ezifana ukuzindla, ukutshopa, yoga kufinyeleleke kuwo wonke umuntu, futhi kwaziwa kahle ukuthi ukuze sibe abafundisi abaphumelela futhi ube cishe akukho engemihle.

Umlando Su Jok

Ukwelashwa Su Jok - yokwelapha lephelele lingakwazi ukusiza nezinkinga zempilo ezingamahlala by inkanuko amaphuzu athile on ezandleni nasezinyaweni. Kuhunyushwe kusuka Korean "su" kusho isandla futhi "Jock" - umlenze. Lolu hlobo noma imithi yolunye uhlobo Kuye wayekwenza kanye amazwe bendabuko ezifana Russia, India, e-Australia, e-USA, UK kanye Korea.

Ngukhokho isiqondiso noma imithi yolunye uhlobo (Su Jok Ukwelashwa) kwaba usosayensi Korean noprofesa Jae Woo, owaqala umkhuba wakhe ngo-1980. Ngemva kweminyaka eminingana umkhuba emtholampilo kanye nakho wathola ukuthi izindawo ezithile e-neyamasundu amathe ezinyawo zivumelana ezithile zomzimba. Ngokubona kwakhe, ingcindezi ezindaweni ezithile neliqinile isandla uhlikihla isiguli namanqina bayakwazi okwelapha zonke izinhlobo ubuhlungu chronic nokugula. Kuvele usosayensi oluvelele emkhakheni Oriental Medicine kuyinto iphayona futhi zahlelwa miniature uhlelo ofanayo amaphuzu phezu kwezandla nezinyawo ukuze izingxenye ezithile zomzimba.

A uhlelo olunzulu ukwelashwa

Korean Su Jok yokwelapha - imithi ehlukile kuyingxenye olunzulu ukwelashwa uhlelo esifaka izindlela ezihlukahlukene ukuze ubuyele umzimba yakhoibrium zayo zemvelo futhi unempilo. Kukhona le zokwelapha ezilandelayo:

  • ukwelashwa Magnetic.
  • ukwelashwa Imbewu (i ubungqabavu xaxa ukugqugquzela ukuphulukisa okusheshayo).
  • ukwelashwa Color.
  • Ukuzindla ukumamatheka.
  • Yoga.
  • Crystal yokwelapha.
  • Moxibustion.
  • Su-Jok-massager.
  • I-acupuncture.

ukwelashwa Su Jok kuhloswe wonke umzimba, kodwa umthelela ngqo kuphela ezinyaweni nezandla, njengoba ayekholelwa ukuthi zonke izifo lemikhuhlane ingelapheka ngosizo lezi zitho zomzimba. Izandla nezinyawo nesibuko isithombe anatomy zomzimba womuntu nazo zonke izidumbu ehambisana kanye nezinhlaka zawo.

Practitioners lokhu odokotela mkhakha bathi Su Jok amathuluzi, ukwelashwa imiphumela emaphuzwini athile ukwazi ukudala chudesya yangempela. Asiza ubekezelele emhlane, emqaleni nasemhlane ubuhlungu bamalunga, okuyinto ingatholakala ngenxa ukulimala ezemidlalo noma Arthritis. Ukwelashwa Su Jok ephatha iziyaluyalu zokuzala nezinkinga isikhumba, carpal Umhubhe syndrome, migraines, iziyaluyalu wokugaya ukudla, izinkinga umbono, ukucindezeleka futhi zokwesaba.

Amathuluzi Su Jok

ithuluzi eliphumelelayo ezinomthelela amaphuzu ingcindezi ivamile futhi massage iphuzu, ukwelashwa umbala, izindandatho ekhethekile, bands zenjoloba kanye nezinye massagers (Su-Jok ibhola). Isibalo amaseshini incike izifiso isiguli kanye degree of ukushiywa kwezingane zinganakekelwe isifo. Njengomthetho, iziguli eziningi ziqala ukuzizwa isimo ngcono ngemva kokuqala. Kujwayele ukuthatha amaseshini 6 kuya ku-12 ukuze bathole umphumela engcono ukwelashwa usebenzisa indlela Su Jok.

Ring for massage iyithuluzi eliwusizo kakhulu ekwelapheni yokwelapha Su Jok. Le ndandatho nezimo futhi ezikhangayo kufanelekile yimuphi usayizi. Massage silula: une ukugqoka ke emunweni wakho bese upheqela up and down. Umthelela oqabulayo acupressure libonakala ngcono kwegazi iminwe nezandla.

izinzuzo

  • Endaweni yokuqala kuphephile, njengoba obala amaphuzu Su-Jok kuphela ezandleni nasezinyaweni ezihambisana Endaweni ethintekile umzimba, hhayi umzimba ngokwawo.
  • Ayikho contraindications side effects yokwelashwa, okuyinto ayikwazanga kuyalungiswa masinyane.
  • Indlela yokwelapha Su Jok ikhethwa ikhumbula izidingo iklayenti sika.
  • Amakhasimende ziyalwa ukuba anakekele, wonke umuntu angafunda amathekhiniki futhi silisebenzise ngokwakho.

Enye yezindlela ezingcono kakhulu ekwelapheni okuhlukile

Okwamanje, kanye bendabuko ethandwa ohlelweni lwezempilo lisebenzisa okuthiwa imithi ehlukile, egxile ukuphulukiswa lephelele ngokwenza kusebenze amandla esicashile kwangaphakathi yingqondo yomuntu nomzimba ngoba impi ngempumelelo ezifweni ezihlukahlukene.

Ukwelashwa Su Jok ingenye izindlela ezingcono kakhulu noma imithi yolunye uhlobo. Inzuzo enkulu ye izenzo isiguli self-ukuqapha impilo yabo futhi uphathe impilo yabo endaweni ephephile ekhaya. Su-Jok yokwelapha - indlela ehlukile ekwelashweni. Kungenzeka ukuvimbela futhi ukwelapha lesi sifo ubuyisele nempilo ngaphandle ukusetshenziswa kwezidakamizwa.

Su Jok yokwelapha indlela kuhilela ukusebenza ikhono ukuzithiba kohlelo amandla zomzimba womuntu. Ukwazi indawo microdots ekhethekile ungakwazi aphathe ngempumelelo noma isiphi isitho onesifo emzimbeni womuntu, futhi akudingeki ukwenza ngqo endaweni elimele. Lona impela inzuzo sizeable, ngokuphepha futhi sizikhandle.

Su Jok ukwelashwa ukutshopa kanye nokuvinjelwa

I-acupuncture - indlela ekwelapheni izifo by inkanuko ukusetshenziswa elihlangene ukutshopa, moxibustion nokucindezelwa. Lokhu multi-ntathu ukuphulukiswa uhlelo. Inxenye yokuqala - iyona ngokusiza umzimba ululame ngokushesha kohlelo nge ukushukuma okulula amaphuzu athile ezandleni nasezinyaweni. Lolu hlobo yokuyelapha ethandwa kakhulu kalula lentuthuko, ukuphepha, ukusebenza kahle futhi omuhle ukuphulukisa izinga. Su-Jok ukutshopa ayinazo imikhuba kungavunyelwe noma eyingozi. Ingcenye sesibili sokwelashwa ethathwe ukutshopa classical futhi kuhlanganisa ukutshopa.

With simiso kungenzeka yini ukuthi selaphe ezahlukene izifo yanoma iyiphi ingxenye isimiso somzimba, kokubili iziyaluyalu ezingokomzimba nezingokwengqondo. Sebenzisa indlela efanayo kungaba futhi abantu engumqemane ukuvimbela isifo. zokuvimbela okunjalo elakhiwa ukushukuma kuphela (massage) amaphuzu abafanele ku ezandleni nasezinyaweni (ngaphandle kusetshenziswa inaliti). Ngakho, kungenzeka kanjani ukuze bazivikele isifo, siqinise futhi silondoloze amasosha omzimba wabo.

Yini izifo ingelapheka ngosizo ukutshopa? Ingahlanganisa ikhanda, isithuthwane, zengqondo, izifo esweni, indlebe, ikhala nomphimbo, senhliziyo uhlelo urinary. Ungakwazi ukuqeda ukuqunjelwa ezinjengesicanucanu, ukuqunjelwa, uhudo, nokunye, futhi kungcono nje uhlu olufushane izifo ezingasiza ukuqeda Su-Jok ukutshopa.

amandla ibhalansi

Zonke izifo zenzeka kuqala noma enganakile, okubangela Ukungadli amandla kwezitho zomzimba ezithile. At inhliziyo Su-Jock esimisweni sokuthi kukhona ukugeleza okuqhubekayo of energy umuntu ngamunye. Inhloso ngqangi yalo ayikho indlela yokuyelapha ukuqhathanisa lokhu namandla angokomzwelo. Lokhu ukwelashwa kuyinto ezimbili-ntathu. Ngakolunye uhlangothi - isici ngokomzimba, futhi ngakolunye - the elifanayo ezintweni eziphilayo.

Esikhathini ukuqonda anatomy zomzimba womuntu iyonke, izingalo nemilenze ngokwabo esibukweni isithombe yokukhula komzimba wonke. Lokushaphu - inhloko, iminwe kancane futhi Inkomba iminwe - isandla, futhi phakathi futhi indandatho - imilenze ke sika. Omunye izici enkulu yomzimba womuntu yakhiwa ukuba khona uhlelo oluthile ukuxhumana phakathi umzimba futhi izingxenye zayo ezithile. Ngakho, uma ingxenye yomzimba ehlaselwe isifo, ngokuqinisekile zibonakale endaweni oluhambisana endaweni ethintekile.

Ngokunenzuzo nangemali ephansi

Ubufakazi ezijulile uxhumano yangaphakathi phakathi izingxenye zomzimba kuphezulu zokwelapha umphumela waphawula Ochwepheshe. Uma eziqondisweni zokwelapha benziwa umphakathi, abantu abaningi e-Korea nakwamanye amazwe ukuthi ungenalo imfundo yezokwelapha, ukutadisha imfundiso yokuziphendukela indlela, balusebenzisa umkhuba futhi inchubekelembili lenkhulu.

Omunye izifiso eziyigugu kakhulu yomuntu bahlala impilo egcwele. Akubona bonke izifo yilezi lezinceku, zingaba amathuluzi umphumela izimo zokusebenza, isimo senhlalo kanye nesimo somnotho. Ngakho kusukela kule elula ukusabalala, engabizi (isib Su Jok massager) futhi ngesikhathi esifanayo ukwelashwa ngempumelelo.

Into esemqoka - impilo!

Izandla nezinyawo - kungcono okungaphezu nje ikhophi amancane lapho umzimba ufa. Zihlobene uhlelo lukagesi futhi izingxenye zalo - the meridians futhi Chakras. Kuye kungase kutholakale Ucwaningo, ukuthi izindlela elula of stimulation izingxenye ezihlukahlukene phambili amandla uhlelo imiphumela ephawulekayo yokwelapha Su Jok. Amazwana isicelo le ndlela bathi okusebenza ngempela, iziguli uqaphela ekuqhumeni amandla futhi bazizwa kangcono ngemva inqubo yokuqala. Umlando uyazi isibalo esikhulu sezithunjwa ezimweni lapho imithi ehlukile lufakwa abantu abagulela ukufa ngezinyawo zawo, kuyilapho bendabuko ngivele ngafaka izandla zenu.

Ukusebenza futhi yemvelo yokwelapha Su-Jok alamukeli yimuphi izidakamizwa nemithi, it ayinayo imiphumela eseceleni. Simple uhlelo oluhlangene kusiza ekwelapheni izifo ezihlukahlukene. Njengoba izingxenye umthelela ngenxa yokulungiswa ibhalansi yamandla emzimbeni usebenzisa izandla nezinyawo. Ukusebenzisa amasu ukushukuma ehlukahlukene, isib, acupressure, odonsa, amasongo, njll, kungawuthinta lesion, okuyinto yena, normalizes imiphumela amandla flow okusheshayo ukukhululeka ubuhlungu. Noma yimuphi zokugula, kungaba oyingozi noma ezingamahlalakhona, lihlotshaniswa amathambo amalunga, imisipha, izitho. Ngisho disorder ngokomzwelo, ukuluthwa izidakamizwa eziyingozi, nokunye okunjalo ingelapheka ngaphandle ukusetshenziswa kwezidakamizwa.

yokwelapha Su Jok akuyona ubhekwa, kodwa luqhutshwa emazweni amaningi emhlabeni wonke. Odokotela, osteopaths, abelapha ngokulungisa ukuma kwamathambo, abelapha, ezemidlalo abelaphi, reflexologists, massage abelaphi baye basebenzisa ngempumelelo noma imithi yolunye uhlobo emsebenzini wakhe. izifundo ezinkulu nazo olwenziwe ososayensi Russian futhi odokotela kanye ukuhlolwa kwabo ukufakazela Imiphumela lotawulungisa omuhle ashukumisayo, njalo ethembisa kakhulu lokhu ukwelashwa.

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