Utamatisi isobho - Umholi zokuhlonipha izitsha yokuqala

Kusukela esikhathini eside esidlule, nge isitsha isobho waqala kwasemini noma dinner yonke imindeni. izakhamizi yanamuhla nabo bayajabula. Njengasezinsukwini zokuphuma ubudala, isobho zokupheka bayindlala, kanye best ziyadlula ezizukulwaneni ngezizukulwane. Indawo udumo phakathi izitsha yokuqala cuisines emazweni amaningi emhlabeni wonke wathatha isobho utamatisi. Kungaba udliwe nsuku zonke futhi ngezikhathi ezikhethekile. Kodwa indlela ukupheka ke wena izofunda lesi sihloko.

Isakhi esiyinhloko utamatisi isobho kukhona, ngokulandelana, utamatisi. Leli qiniso ihlanganisa zonke izindlela zakhe. Ngokwesibonelo, iSpanishi utamatisi isobho abandayo ngokuthi gazpacho. Ukuze abaseSpain ke kuyafana ukuthi ngenxa hashi baseRussia. Izindlela wokulungiselela lo izitsha aqabulayo awacatshangwa njengoba izindlela zabanye ngokulinganayo ezithakazelisayo utamatisi isobho. Ukuze ufunde indlela ukupheka utamatisi isobho uyazi cishe yilowo nalowo wesifazane, ngoba lokhu dish uyakwazi ehlukahlukene yimuphi menu unyaka wonke.

Summer utamatisi abandayo isobho kulula ukuze ucime ukoma. Yena ngalokwanele okusikhumbuza gazpacho iSpanishi, kodwa kunobuciko ocebile futhi obukhulu. Ebusika, ungenza isobho elishisayo, enezela ngayo croutons ezinoshukela. Nakuba isidlo ebusika, futhi abalutho ekwindla, futhi zonke iphutha abamba utamatisi, okuyizinto luhluke labo uthenge emakethe noma yena esekhulile. Njengoba inketho, notamatisi okusemathinini ingasetshenziswa ukulungiswa utamatisi isobho. Okubalulekile, uma sisebenzisa yona etafuleni, ngeke akukhohlwe fresh isinkwa esimhlophe nge uqweqwe crispy segolide.

Utamatisi isobho ukhetho ephelele kulabo abafisa ukuba anciphise umzimba, ngoba kokubili baphane futhi ukukhanya kakhulu. Ngaphezu kwalokho, imifino elibomvu futhi izithelo unekhono ukunikeza ubungqabavu umuntu, amandla, futhi kwenze umoya wakho uthokoze. Ngaphezu kwalokho, okuqukethwe okusezingeni eliphezulu utamatisi kuyinto antioxidant enamandla kakhulu ebizwa lycopene. Ngakho ungaphuthelwa ithuba pamper ngokwakho ngezikhathi okumnandi utamatisi isobho, okungenani ngenkathi notamatisi.

Abantu bakholelwa izinto eziningi zokupheka utamatisi isobho, ngoba zonke izithako zako bathembele kakhulu ukunambitheka kanye isifiso senkosikazi. Sizobheka version ethandwa kakhulu futhi sikhulu okumnandi sokulungiselela yayo.

Ngakho, utamatisi isobho nge irayisi kanye meatballs

izithako:

• inyama nengulube (yengulube kanye yenkomo) - 500 amagremu;
• utamatisi - 700 amagremu;
• Fig - 150 igramu;
• bow - 100 igramu;
• breadcrumbs - 3 wezipuni;
• Garlic - 2-3 clove;
• usawoti;
• pepper;
• imifino.

Ekuqaleni, kudingeka alungiselele meatballs yakho ukuze utamatisi isobho. I yenkomo yengulube-umhlabathi, kufanele engeza breadcrumbs uhlanganise kahle. Ingxube oko pepper, usawoti uhlanganise futhi. Kusukela kwaphumela ifomu nengulube amabhola amancane (esingeqile nenkundla ziyadliwa). Meatballs zilungele, manje singaba uqhubekele ukulungiselela, eqinisweni, isobho.

Utamatisi kuthiwa scalded ngamanzi kanye ikhasi abilayo. kahle bese ugaye in a blender, njengoba nakuyicabanga, grate. Fake usike anyanisi. Thela 2.5-3 amalitha amanzi ku epanini ngamathumba. Ngemva amanzi amathumba uthele irayisi emanzini.

Ngokushesha ngemva abilayo irayisi epanini ubeke meatballs bese ukuphela imizuzu 5-7. Bese wengeza utamatisi, u-anyanisi (pre-ethosiwe emafutheni zemifino). Isobho pepper kanye nosawoti ngokusho ukunambitheka yakho futhi ibila kuze irayisi eliphekiwe.

Ngemva isobho utamatisi usulungile, kungenziwa kulekelelwa nge garlic (isibambo ngokusebenzisa spadefoot) futhi ake sokumelela ngokoqobo 20-25 imizuzu ngaphansi lid ivaliwe. Ngalesosikhathi thela amapuleti, ukuhlobisa amakhambi fresh (singasetshenziswa omisiwe) uphake. Ngesicelo isobho ungakwazi ukwengeza ukhilimu omuncu.

Bon appétit!

Utamatisi isobho akuyona kuphela ezihlwabusayo, kodwa ewusizo kakhulu. Hlale ukhumbula lokhu lapho ezilandelwayo imenyu nsuku zonke!