Uyithola kanjani isigaba Boxing

Ukuphuma kwanoma yiluphi uketshezi ebhokisini - amanye mpumelelo yazo nomsubathi. Ukuthola uhlelo esithweni iziqu ezemidlalo zake zaphila eSoviet Union. Kuze isikhathi sethu liyalondolozwa futhi kukhona eRussia futhi kwamanye amazwe CIS. EYurophu lehla ngokushesha inani enye inqubo sokunquma iziqu. Kukhona Ukwahlukaniswa zigaba, isibonelo, ezemidlalo ezifana-judo ne-karate, kanye abasubathi ovelele emiphumeleni yabo :. iqhawe European, owawina Yama-Olympic, njll ERussia lifaka nezigaba babelwa izimfanelo ezahlukene kwezemidlalo ezahlukene. Ngokwesibonelo, ngo-athletics okulungiselelwe ngenxa yokugobhoza isikhathi kuboniswe yokuzijwayeza - amaphuzu etholwe imincintiswano. Futhi kule karate, kuhlanganise isibhakela, nge umcimbi wokunqoba.

Yini ezingeni isibhakela eRussia, futhi kanjani ukuze uthole kubo? Konke lokhu kabanzi kulesi sihloko.

Ukwahlukaniswa izigaba isibhakela

Ngo isibhakela kukhona izingcezu ezimbalwa ezikuvumela ukuya kusuka saqala kuya eziphambili emhlabeni boxer. Cabanga bonke izingcezu ebhokisini ukuze (kusuka phansi ukuya phezulu):

• a osenyameni lwesithathu;
• a osenyameni yesibili;
• isigaba sokuqala;
• Akhethwe Master of Sports;
• Master of Sports;
• Master International Ezemidlalo;
• Master ahlonishwe of Ezemidlalo.

Ngemva kokuchaza zonke zezikhulu nezigaba ebhokisini, udinga ukukhuluma ngalokho okudingeka ukwenze ukuze ube umnikazi wabo.

Ingatholakala kanjani ukudedelwa isibhakela?

Kufanele kuqashelwe ukuthi lelingenhla imininingwane izingcezu e abasubathi omdala. Ezinganeni phambi isigaba omdala lwesithathu emithathu kwentsha.

Uyithola kanjani isigaba intsha isibhakela?

Uyithola kanjani isigaba Boxing umfana? Ukuze esigabeni esehlukile lwesithathu, kubalulekile ukuba ungalwa njalo unyaka wonke. Futhi ngaleso sikhathi ukunqoba kabili ngesikhathi Wabasaqalayo. Kukhona eyodwa caveat: onqobayo ezimbili ngokwanele uma boxer iminyaka 13-14, uma engumuntu omdala (iminyaka 15-16) ukuze uthole lokhu isihloko udinga ukuze lizuze nabaphikisi kathathu.

Isigaba sesibili izinsizwa ungathola for ukuqeqeshwa ovamile isibhakela iminyaka emibili. Ngaphezu kwalokho, ukuze bathole osenyameni boxer (13-14) kumele bawine kathathu abasubathi yesithathu-class. Uma imfundamakhwela boxer iminyaka 15-16 ubudala, kumele ukunqoba izikhathi 6.

Izinga lokuqala junior nomsubathi bangathola, uma uneminyaka engu-15 ubudala, futhi kwathi kungakapheli nonyaka wakwazi ukunqoba izikhathi 10 izitha zakho olingana aphansi.

Uyithola kanjani esigabeni omdala isibhakela?

isigaba Adult Boxing ukhishwa kuphela amadoda abaphezulu junior. Ukuze uthole isigaba sesithathu, kubalulekile izikhathi 6 ngonyaka ukunqoba ezingeni elifanayo abasubathi. Ukuze uthole ukudedelwa yesibili kufanele sethabe izikhathi 10.

Ukuze nomsubathi ukhishwa ekilasini lokuqala, nje kwi ngokwanele. Wanikwa kuphela isethulo imincintiswano olusemthethweni. Sidinga ukuchitha 3 izimpi emncintiswaneni, inqobo nje uma le isisindo has 4 fighter esigabeni sokuqala.

Isihloko CCM futhi inkosi ezemidlalo kungenziwa kuphela etholwe esimweni ukusebenza ngesikhathi imincintiswano ehlukahlukene olusemthethweni zonke-Russian, kanye Umhlaba futhi European Championship.

Isihloko inkosi ezemidlalo level international kuyizinto abasubathi abaye uzuze imiphumela emihle kakhulu e-Championships European, umhlaba, ama-Olympics. 4-8 kubhekwa indawo enhle.

Ukuze bathole isikhundla eliphakeme e isibhakela - Master Ezigcwalisiwe wezeMidlalo, kumele imiqhudelwano efana Championships European, i-World futhi iMidlalo Yama-Olympic.

Uyini isigaba isibhakela iyona ebaluleke kakhulu?

okwakwenza abashayi-sibhakela abaningi, ochwepheshe kanye abaqeqeshi kusho izakhamuzi ngazwi linye umi kwelokuthi isikhundla ezibaluleke kakhulu kulo mdlalo kuyinto isihloko CCM. Lokhu kuyisici esihlobene elenza nomsubathi okhokhelwayo. Ukuze uthole lesi isikhundla, udinga omningi futhi abenza kanzima. Sidinga ukuwina kumnyama imincintiswano ezifundazweni, kanye iqhaza nezinye tournaments.

Abantu abaningi sebeqalile sihlanganyele emidlalweni, ukuze bakwazi ukumelela ngokwabo. Pho-ke, ukukhuluma ngendoda kuyinto ukhetho for inkosi ezemidlalo. Ngaphandle kweqiniso lokuthi kwabathile lapho uzokwazi ukulwa emuva njalo, lo msubathi uzothola idumela phakathi abangane hhayi kuphela. Okwamanje, imfashini kakhulu okufakiwe CCM isibhakela, ngisho noma akusiyo. Ngokuvamile abantu empeleni abe isihloko, nesizotha kakhulu futhi Ngeke amemeze ngako ku ezingosini zazo zonke izitaladi.

Amathiphu okwakwenza abashayi-sibhakela imfundamakhwela for MMR

Nazi imithetho embalwa, ngokulandela okuyinto kungenzeka ukuthola ukudedelwa isibhakela.

1. I oyisisekelo - zemininingwane kanzima nsuku sifundo. Kuphela ngokusebenzisa umsebenzi ingafinyelela okuthile kwezemidlalo. Udinga ukwandisa amakhono abo esifundweni ngasinye. Ngokukhethekile kufanele kukhokhelwe ukunemba umthelela nokukhuthazela. Futhi ungakhohlwa ukuqeqesha amandla futhi nokucija isiteleka.
2. ukukhulisa Ngokushesha izinga labo isibhakela kungaba ngosizo umqeqeshi. Akubalulekile ukuzama ukuzivocavoca, ngeke kuholele intuthuko. Umqeqeshi ukhomba iphutha bese uphakamisa izindlela ukuwalungisa.
3. Khumbula oyisisekelo yanoma yimuphi umdlalo - udinga ukuzibandakanya nalabo abanamandla kunawe. Kuphela ngale ndlela bathuthukise amakhono abo. Thatha sparring njalo guys ukuthi banamandla. Ngaphezu kwalokho, isidingo abanamathela ikwimodi efanele. Okunempilo ukudla kanye ukuphumula ngesikhathi esifanele - kwenye yezingxenye ezibaluleke kakhulu okuphumelela umqondo womsubathi.
4. Uma uqeqesha kanzima, manje noma ngokuhamba kwesikhathi, umqeqeshi uyosenza mncintiswano. Uma emaphethelweni ubuqhawe, esifundeni noma izwe, zama ukunikeza konke kuya esiphezulu futhi uwine umncintiswano.
5. ungakwazi ukunqoba-Championship of Russia ukuthola CCM. Kodwa ngokuvamile ngokwanele Ukunqoba ku zonal ubuqhawe noma ubuqhawe labasubathi, isibonelo, "Dinamo", inqobo nje uma izimpi ezimbili azoqhutshwa MMR isibhakela.

nembangi inkosi ezemidlalo isigaba ithandwa kakhulu kwazo zonke esithweni. Nokho, ukuthola konke ocucuzayo angase kakade kube umthombo yokuziqhenya ngoba lo msubathi. Kuzoqalwa nge-ezinhlwini aphansi e isibhakela, ungakwazi ukufinyelela esiphezulu kunazo. Futhi uma eziningi izinga nokuqeqeshwa, ungakwazi ukufeza iphupho abafana abaningi - ukuba abe boxer okhokhelwayo.