Yikuphi ukudla ingalungiswa kusuka cod nezibopho

Cod butholakala ezindaweni ezinezinga lokushisa elithokomele Atlantic kanye Pacific Oceans. Ngasogwini Europe, butholakala ku esiqhingini Spitsbergen ukuze Bay of Biscay. Kuyinto ngowokuqala izinhlanzi zasolwandle, yena lafunda ukuqwenga abantu. Yini eyigugu kangaka, lokhu zohlobo? It kungokwalabo okuthiwa "mafutha" inhlanzi. Kusho ukuthini? Lokho wonke amanoni isilwane aqoqana isibindi. isisindo umzimba ngezinye izikhathi kuze eyodwa kilogram! Cod kwesibindi kuyancomeka ngoba ukunambitheka kwalo, kodwa futhi ngoba unothile ngamavithamini D A. Mayelana lonke isidumbu, kulokhu okulandelayo zokupheka indlela ukupheka umucu okumnandi cod.

Ngokusho ukunambitheka kwabo inyama yale izinhlanzi akuyona kunabayeni inyama nezinye izakhamuzi zaseMpumalanga kwezilwandle. Kulo ungakwazi ukupheka isobho, ukwenza ukudla okulula futhi izitsha main, futhi ningabhaka phezu hlupha noma efakwa nengulube inyama cutlet. Kodwa ngaphambi sicabanga ukuthi ukupheka nezibopho of cod, kudingeka ufunde izimfihlakalo ambalwa wabe ukucutshungulwa izinhlanzi. Beka imizuzu embalwa isidumbu ngamanzi abandayo, kancane acidulated ne kalamula. Uma upheka, ungasusi isikhumba, futhi ungasusi umsila kanye amaphiko. I ezincane wenze imbobo inhlanzi, kancane ke kubiliseni. Kuwufanele ke nje ukugeza omuhle bese zizifunele ngaphakathi black ifilimu.

Kodwa uma ufuna Fry inhlanzi ke udinga ukusika isidumbu ukukhipa nezibopho cod. Ukuze wenze lokhu, usike amaphiko, ikhanda nomsila, bese eduze yokhalo, kusukela esigabeni umsila, asuse isikhumba ngobumnene. Khona-ke, kuhlukanisa inyama ithenda kusukela ikholomu vertebral. Nge cod kudingeka sigcine nivulé amehlo futhi bazi lapho sekuyisikhathi sokuba ayeke: Uma indlebe Ukugaya, ke uzoba ukunambitheka ababayo, futhi uma overcook izinhlanzi ngeke kunganambitheki futhi yomile. Futhi manje siqala ukupheka.

Recipe "Bonanza" linikeza iphawundi cod nezibopho oqoshiwe zibe izicucu, izinongo kanye nesiqholo usawoti, umqulu impuphu, epanini, kalamula fafaza. Mboza nge onion lisikiwe izindandatho ezinkulu, uthele imayonnaise (100 g). Isendlalelo elilandelayo - okusemathinini corn (anele eyodwa yasebhange). Phezulu kumele ushizi vukuza. Ukubhaka ukuthumela kuhhavini osuke usushisa kakade at 180 degrees emaminithi la-20.

Futhi nangu kanjani ungakwazi ukulungiselela hot isidlo cod. Narazrezat umucu ku izingcezu ezincane. Ilokhu kwaphazamiseka gazinga izinhlanzi isisindo isidingo bhotela cishe ikota yebahlali ihora on ukushisa low. Endaweni ehlukile, wenze sauce: olandez bechamel noma enye. Le nhlanzi wafaka zhulennitsy, uthele usoso dopech kuze kuphekwe kuhhavini.

Futhi nangu iresiphi, indlela ukupheka umucu cod e Basque. I-pan ne amabhampa okusezingeni eliphezulu ukubeka amazambane lisikiwe (iphawundi) oqotshiwe anyanisi kanye isanqante. Lokhu "isiguqo" semifino ukuhlela nezibopho uthathe yizicucu. Fafaza izinhlanzi izinongo usawoti, uthele inkomishi ukhilimu imizuzu imizuzu engaba ngu-20 ngaphansi lid. Ngemva kwalokho, thola izinhlanzi, sikhuntile ku izingcezu ezincane kakhulu (akunzima - inyama uzowa uqobo). ukhilimu Meanly, amaqanda isikhuphasha isando kanye ganda ibe puree eyohlobo. Beka mass emuva ku-pan. Ufafaze ushizi vukuza bese uthumela dopekayut kuhhavini kuze brown golden.

Futhi ekugcineni, iresiphi cutlets cod nezibopho. Sihamba ngokusebenzisa grinder inyama noma fake ummese sechem ngokungeza onion granulated, ushizi kusetshenzwe futhi roll ofakwe ngobisi. Usawoti kanye pepper ukunambitha. Manje uhlala kuphela ukwakha patties, Roll in ufulawa noma breadcrumbs ukuthosa emafutheni zemifino.

Bon appétit!