Uyazi ukuthi ingxenye imenyu ekamu ehlobo? Cishe zonke izitsha zisekelwe imifino kanye namakhambi aqukethe, kungakhathaliseki ukuthi incane kangakanani. Kusuke kufanele kube njalo. Inkathi ngayinye yonyaka inikeza lisithengele ukudla ngomumo eyenziwe. Futhi yeka ehlobo imenyu zokudlela? Hamba ngandlela-thile, musa ubuvila. Hleze ungase umangale, kodwa yokudlela ehlobo izitsha esekelwe imifino esifanayo, njengoba emakamu impilo yezingane.
Summer for Kids imenyu
Ukudla kwezingane ezincane kakhulu udinga ukulungisa njalo, emva komnyaka ngalesi sikhathi sonyaka. Ehlobo wokuqala kuyadingeka ukwandisa okuqukethwe amaprotheni emzimbeni, ngakho noma kunjalo, asigcini ingane ukusetshenziswa imikhiqizo yobisi. Kungcono ukuba ngiphuze kefir izingane izikhathi ezimbili noma ezintathu emini. Yiqiniso, ticucu tayo kudingeka nezithelo nemifino eminingi, ngoba zinenqolobane izakhamzimba. Norma inyama ehlobo kumele lenyuke ngamaphesenti angu amabili. Heard wake of "sandwich oluhlaza"? Zenziwa kusuka isinkwa ezivamile, ibhotela kanye namakhambi oqoshiwe. Lawa sandwich nalolo for the kids. Zasemazweni elula ukudala ubuso ezahlukene funny kanye ezokwenza ukukhulisa ingane kuphela.
Summer imenyu. sasekuseni
Kukholakala ukuthi kusukela ibhulakufesi ngokwezinga elikhulu kuxhomeke endleleni uzochitha usuku kusengaphambili. Ngisho kakhulu okunama-kilojoule amaningi dish, kudliwa ekuseni, akusho jikisa amafutha ezinhlangothini, futhi iguqulwe ibe amandla. Yiqiniso, zikhona ukudla okusheshayo is hhayi Kunconywa. Ungafaka isicelo kwasekuseni eyosiwe ushizi Tofu. Kukhona ngisho iresiphi ukupheka ushizi ibhulakufesi ne ukwengeza utamatisi. Tofu exutshwe ukusika utamatisi, enongiwe izinongo elimnandi futhi iqeda kuso cishe imizuzu engu eziyisikhombisa. Indishi eqeda ifafazwa ne coriander fresh. kwasekuseni ezinhle kwakusiza nge ingilazi asanda isibambo ubhamubhamu ijusi izinkwa ezomile. Uma lokhu iresiphi akuzange kumenze esesuthi, wenza okulandelayo. Hlanganisa in a strawberry blender, ikhabe, yogurt kakolweni lwegciwane. Thola sauce sweet ukuthi iya kahle abandayo green tea.
Summer imenyu. kwakusihlwa
Ekudleni, ngasizathu simbe njalo ufuna into esindayo, okunamafutha. Ehlobo yisifiso zinyamalale. Futhi uma ungazange walahlekelwa ke, namanje accustom isisu sakho ukuba "ukuze". Kukhethwa ekahle dinner ehlobo kuyoba isaladi. Khona-ke ukuthi awuhambi ukuhambisa futhi silondoloze sibalo ukwenzela ukungena okuncane kakhulu. Inkinga wukuthi salads nesithukuthezi ngokushesha. Ngakho-ke thina elikweluleka njalo ebusuku ukuze beveza inhlanganisela ezintsha imikhiqizo. Ngokwesibonelo, lokho akusho ukuthi ngaso sonke isikhathi nibeka ukhukhamba noma utamatisi. Engeza ethosiwe nezimfanzi, scallop noma ngabhema. Kwaba tastier, angithi?
Summer amnandi izinyo imenyu
Abathandi sweet ihlobo inikeza ububanzi ububanzi ngobuciko Culinary. Ngokwesibonelo, ungabonga wenze ukhilimu lamantongomane ice. Lokhu okuhlangenwe nakho ungeza, bese ugcine ngenxa yokushisa. Uzodinga iphinathibhatha, ababili wezipuni ushukela, isigamu inkomishi yobisi kanye naseqhweni. In a blender wayichoboza ice, engeza ubisi nge iphinathibhatha kanye noshukela. Hlanganisa konke lokhu ubumnandi. Uqedile! It uhlala kuphela ukubeka dessert in kremanku ufafaze namantongomane.