Baba ghanoush - iresiphi ngezithombe

Noma ubani okungenani kanye wavakashela-Asia, ine umqondo walokho ghanoush baba. Indlela Yokuthola lokhu dish ajwayelekile zonke ET umpheki. senkosikazi Young, ukugcwalisa igebe ulwazi lwabo, kungenzeka bazama ukupheka isidlo sokuqala usebenzisa eyodwa zokupheka kuchaziwe ngezansi.

appetizer flavorful

EMpumalanga futhi emazweni amaningi aseMedithera zonke girl uyazi ukuthi angalenza kanjani baba ghanoush. Indlela sokulungiselela yayo sidlulile kusuka kumama kuya indodakazi, ikhumbula ngamasiko endawo kanye siqu ukunambitheka izintandokazi. Empeleni, lokhu appetizer ngesimo unama liquid noma usoso, okungase zisakazwa isinkwa noma ubhontshisi. Kukhona okuningi izinketho ezihlukile ekuwulungiseleleni. Kodwa konke ukuba wakhiwe izithako ezimbili eziyinhloko: nokunamathisela isitshalo seqanda kanye izinhlamvu ze-sesame (tahini). Njalo indlu siqu ngendlela ekulungiseleleni baba ghanoush yayo. Indlela ingase ihlanganise izingxenye ezilandelayo: 2 isitshalo seqanda kancane oluhlaza (coriander kanye parsley), ababili wezipuni kalamula amafutha, ambalwa clove sikagalikhi, izinongo (usawoti, coriander kanye emnyama), black Sesame njengoba imihlobiso, futhi tahini kudingeka amagremu 100 ezivamile ze-sesame futhi 35 amagremu samafutha zemifino.

Kulokhu, konke iqala nge imifino:

1. aubergines Bahlanza kufanele bafake kuso, i-isikhumba wabeka, wapheka kuhhavini, okuyinto lishise degrees 200, cishe isigamu sehora. Phakathi nalesi sikhathi, imikhiqizo kufanele kube athambe kahle kalula zingene ummese ngaphakathi.
2. isikhathi Mahhala kungenziwa esichithwa ukulungiswa tahini. Ngenxa yale njongo kubalulekile ugaye sesame in a blender bese ezihlangene ngamafutha.
3. Baked isitshalo seqanda ukukhululwa kusukela isikhumba bese basihlikihle ne kalamula puree, unezela garlic.
4. Hlanganisa Izingxube ezimbili okulungiselelwe.

Ngaphambi sikhonza, "baba ghanoush" kufanele ufakwe kukho ipuleti, ufafaze ngesandla esivulekile ngamafutha, ufafaze emnyama sesame uhlobise ngayo yonke imifino.

Inhlanganisela yokuqala

Emazweni amaningi ase-Afrika, kakhulu, njengo baba ghanoush. Indlela sokulungiselela yayo namuhla ishintshile kancane. Emikhayeni yesimanje ngokuvamile zisebenzisa suite elandelayo imikhiqizo: 2 ama-eggplant 2 PC. pepper, 2 wezipuni iyiphi yogurt, amafutha omnqumo, umpe lukalamula, isipuni izinhlamvu ze-sesame, usawoti, ugarliki 3 ngu ½ ithisipuni coriander nekhumini, emnyama kanye parsley uvumelanise.

Kule nqubo ukulungiselela simiswe ngalendlela lelandzelako:

1. Eggplant nopelepele wabhaka umlilo ivulekele uginindela atholwe iphunga elimnandi intuthu. Ukuze wenze lokhu, angase agqoke yokubeka kuhhavini noma enze hlupha.
2. Ngemuva kwemizuzu engu-20, umkhiqizo isivele kungenzeka ukuthola.
3. Ngemva kwalokho, baqala ukususa ikhasi ke usike izibilini isitshalo seqanda ngommese kanye pepper - uthathe cubes.
4. Hlanganisa izithako, kwengezwa yogurt, kalamula, parsley nesweli.
5. Sesame elula esigqulweni, bese ufaka usawoti, zira, pepper kanye namafutha.

Ngokuhlanganisa ukwakhiwa okuphekiwe, kubalulekile ukuvumela ingxube ukuma isikhashana.

okufana engavamile

awukwazi ngempela ukunikeza inguqulo standard of the unama 'baba ghanoush "ngoba amadlingozi benazo. Recipe ngesithombe kulokhu ziwusizo ngokukhethekile - kuyokusiza ukulawula zonke isigaba ohlelweni.

Ukuze umsebenzi udinga izingxenye ezilandelayo:

• 4 utamatisi isitshalo seqanda 2, 3 chive, isigamu upelepele, 3 wezipuni iyogathi uqweqwe kalamula, ugongolo oluhlaza (basil, dill, parsley) kanye 5 wezipuni zamafutha omnqumo.

Umsebenzi senzeka ngezigaba eziningana:

1. Okokuqala, imifino udinga imizuzu 20 amakhekhe, ukuxubha nabo uwoyela zemifino. Uma wayefisa, ungasebenzisa microwave. Kulokhu, isikhathi sokupheka kuzoncishiswa kakhulu. Kuzothatha Ningabizi lutho ngaphezu imizuzu 9. Emva lwaluyophola, imikhiqizo kumele ehlutshiwe ngokuphelele.
2. greenness Okokuqala ugaye wageza blender nge garlic.
3. Khona-ke yanjalo ungeze nezinye izithako. Isitshalo seqanda nge pepper kufanele afakwe zokugcina.
4. On the table, umkhiqizo osuphelile ngempela ozuzayo esitsheni ububanzi, alifafaze nge iyogathi noma bhotela.

Lokhu isidlo kuyinto umphelelisi ephelele ukuze inyama. Nakuba abendawo bajwayele, ngokuyisisekelo, lesinkwa (Pita).

Indlela ethandwayo

E-Australia, futhi, ukulungele baba ghanoush isitshalo seqanda. Nokho, iresiphi, kuhlukile kancane leyo eyayisetshenziswa labapheki Eastern. Lapha, njengoba izithako kokuqala wamukele ukuthatha:

• 1 uhhafu isitshalo seqanda esikhulu isigaxana sikagalikhi, wezipuni kwesigamu amafutha yemifino, isipuni ingxenye yesine ka ikhumini powder, umpe 1/3 lemon amaphakathi, isipuni nokunamathisela ukulungele "tahini", a onion ipeni kancane (noma parsley) kanye imbewu emhlophe.

Lungisa isidlo edumile ubuchwepheshe ajwayelekile:

1. Okokuqala isitshalo seqanda ephekwe eziko, amafutha-agcotshisiwe ngamafutha. Ngemva kwalokho wabeka phezu hlupha futhi ushiye sokwehlisa intukuthelo kokwenza imbobo enkulu ngommese.
2. Zonke izingxenye axhunyiwe ndawonye. Ngokusho imithetho kufanele kwenziwe ngemfoloko, kodwa manje inkosikazi ziya ziba mandla ekusebenziseni blender. Okokuqala esithathwe isitshalo seqanda, "tahini", garlic, ikhumini kanye kalamula. Bese wengeza izinongo kanye namakhambi. Amafutha ngokuvamile ethelwa ngokuqondile esitsheni phezu isisindo esiphelele.

Ukuze ahlobise ukusetshenziswa imifino oqoshiwe futhi emhlophe okusanhlamvu amakota. On the table isidlo ubukeka olunothile kakhulu.

On iseluleko uchwepheshe

Ilungiselela eziningana ezahlukene baba ethandwa ghanoush iresiphi uDavide Leibowitz. Umbhali odumile amabhuku ku ukupheka isebenzisa inhlanganisela engavamile of izithako.

2 isitshalo seqanda Usayizi medium kuthatha esilinganayo upelepele kanye clove sikagalikhi, umpe eyodwa lemon encane, ingcosana ikhumini, usawoti, kanye wezipuni eyodwa nengxenye Sesame nokunamathisela namafutha omnqumo.

Indlela, okuyinto ilungiselela isidlo, hhayi okuningi ukuhluka izinguqulo ezandulele:

1. Isinyathelo sokuqala wageza obsushennye isitshalo seqanda ephekwe eziko for isigamu sehora. Ngaphambili banayo kwabathinta ezindaweni eziningana ngemfoloko.
2. Nakuba kukhona ukubhaka, tahini kudingeka eceleni hlanganise kalamula. Kuyadingeka ukuba sifinyelele lokuhlushwa yokuthi izingxenye ezimbili zimane aphelele.
3. Endaweni ehlukile, esigqulweni nechobozekile nge usawoti ikhumini, garlic kanye Chili.
4. Hlanganisa Izingxube ezimbili bese uhlanganisa amafutha kanye Mint oqoshiwe.
5. Inyama yomhlatshelo isitshalo seqanda nge gaya ekuphambukeni, bese ukuhlanganisa yonke izithako.

Dish wakhonza itafula futhi wasebenzisa endishini isaladi nge Pita fresh.

sauce mnene

Abanye ochwepheshe bakholelwa isidlo ethandwa hhayi isidlo, kodwa kuphela sauce, okuyinto okubhekiselwa kuzo nangokuthi "baba ghanoush." Indlela kwalo mkhiqizo kungaba kulula ngangokunokwenzeka. Ukuze usebenze kudingeka isitshalo seqanda, yogurt, garlic, pasta "tahini", usawoti kanye kalamula kuphela.

Yonke inqubo unezigaba ezimbili:

1. Okokuqala isitshalo seqanda imizuzu 50 futhi ephekwe pan kuhhavini. Kufanele ibe-pre-uthathe yizicucu. Ngemva kwalokho imikhiqizo kudingeka kudambe ngokwemvelo. Lokhu kuzodinga imizuzu engu-15.
2. Zonke izingxenye alayishwe processor ukudla uhlanganise kuze baze siguqulelwa plastic mass homogenous.

sauce Ready kufanele ufakwe kukho ipuleti, bese ukuhlobisa parsley oqoshiwe futhi emhlabathini pepper abomvu. Bekanye nokunamathisela elimnandi ngokuvamile babekhonza athosiwe. Ngomqondo onabile, kungase futhi kube zisakazwa isinkwa fresh. Kube kufanele wonke umuntu ekhetha indlela elula kakhulu ukusebenzisa.

kukho yendabuko

ETurkey, okuthe ukuhluka kancane we-pasta ukupheka "baba ghanoush." A iresiphi Classic esetshenziswa labapheki zendawo, sihlinzekela zingxenye ezilandelayo ezibalulekile.

2 ama-eggplant ezinkulu kudingeka 40 namamililitha zamafutha omnqumo, 75 amagremu walnuts shelled, usawoti kancane, 30 ml kalamula inkomishi yogurt.

Lungisa isidlo ethandwa ngendlela elandelayo:

1. Okokuqala, kubalulekile ukuba Fry isitshalo seqanda fresh phezu hlupha. Kufanele babe ethambile futhi zithole ukukhanya intuthu ukunambitheka. Uma indlu akanayo leli thuluzi, wena umane sebenzisa kuhhavini. Lokho imifino angaqhuma lapho ukufuthelana, badinga pre-bhoboza ngommese noma ekuphambukeni.
2. isipuni Nge ukususa imifino selehlile kusuka uginindela, bese mix it ne izithako okulungiselelwe.
3. Ukuze ukunambitheka pasta, ungakwazi ukwengeza imayonnaise kancane futhi cilantro oqoshiwe.

Ngaphambi sikhonza, umkhiqizo wokugcina ngeke kuphela ukuhlobisa nati. Phakathi nesidlo, zingabantu enhle umphelelisi ukunambitheka obucayi kakade we isidlo sokuqala. Lena into ozikhethela wena kodwa ingasetshenziswa njengento yokuzikhethela.