Yengulube ithoswe yathamba nge imifino.

yengulube ithoswe yathamba nemifino - esiphundu, isidlo ingeyanelisa kakhulu futhi flavorful. Omunye izinzuzo main of lokhu dish ukuthi akudingekile ukulungiselela dish side, njengabanye inyama izitsha. Imikhiqizo itholakala ukuthi zizohlala efrijini isikhathi esincane - yilokho kuyadingeka ukulungiswa ingulube nge imifino. Indishi kungenziwa luqede kungenziwa ephekwe eziko. Noma kunjalo, ingulube ithoswe yathamba nemifino Ihambe okumnandi ngokumangalisayo! Ngaphandle kwalokho, imifino steamed okunenzuzo kakhulu empilweni.

yengulube ithoswe yathamba nemifino

Ukulungisa isidlo udinga:

• anyanisi;
• 350 gr. yengulube tenderloin (entanyeni, nquma, ham);
• 2 utamatisi;
• Omisiwe parsley impande;
• 3 pepper;
• a allspice ambalwa uphizi;
• 2 izaqathe;
• ibhotela, usawoti.

Ukulungiselela.

Ingulube tenderloin kahle geza pat ezomile. Sika inyama tincetu mncane (perpendicular okusanhlamvu). Izingcezu yengulube indawo phakathi zamatshe ifilimu (ukudla) dudula zombili. Shisisa amafutha epanini ukuthosa Fry amaqatha ambalwa inyama nhlangothi zombili. Ethosiwe yengulube sokudlulisela epanini noma ebhodweni enezindonga obukhulu.

Imifino geza ikhasi. Utamatisi uthathe yizicucu amancane, izaqathe - cubes. Peppers ukususa imbewu bese ekunqandeni futhi usike emapheshana encane. Kunconywa ukusebenzisa pepper anemibala ehlukene, uzokwenza isidlo ikhange nakakhulu. Anyanisi fake nquma bese uthumela ku eyosiwe epanini, ngemva kwemizuzu engu-5, engeza anyanisi amagejambazo izaqathi. Imifino Fry phezu emlilweni ophansi imizuzu 5, engeza utamatisi oqotshiwe nopelepele, uphizi allspice, comminuted parsley, usawoti. imifino Steamed ukubeka phezu izingcezu inyama.

Engeza amanzi kancane ibila kuze isidlo okuphekwe (imizuzu 25). 3 imizuzu ngaphambi kokuvala, engeza amakhambi kanye ibhotela.

Indishi usulungile.

Ingulube kubhakwe kuhlanganiswe nanoma imifino

Ukupheka ingulube nezitini, uzodinga:

• 3 izaqathe;
• 500 gr. ingulube;
• isilimo esidliwayo esinamagatsha anamanzi impande;
• amakinati;
• anyanisi;
• uviniga balsamic (2 nezinkezo);
• 200 gr. amakhowe;
• Olive Amafutha (2 nezinkezo);
• ithanga uginindela (500g.);
• 100 gr. ushizi;
• ukhilimu (100 g);
• usawoti kanye isinongo.

Ukulungiselela.

Ingulube nquma tincetu eside, inkathi usawoti bese wengeza i-balsamic uviniga, amakinati newayini. Shiya inyama ukuba marinate isikhashana.

Ikhasi anyanisi bese usike bayifaka cubes kanye isilimo esidliwayo esinamagatsha anamanzi impande kanye izaqathe ezintathu - uJulienne. Imifino kancane Fry emafutheni. Hlanza futhi ugeze amakhowe bese usika kubo zibe tincetu mncane futhi gazinga nge imifino.

Pumpkin uthathe cubes. Ibeka izithako ukulungele ku isikhunta. Beka inyama ke imifino, amakhowe futhi ithanga. Salt futhi uthele ukhilimu.

Inyama ubhake kuhovini imizuzu 50 bese ufafaza ushizi ubhake eminye imizuzu eyi-6.

Indishi usulungile.

Ingulube nge imifino ngesiShayina

Lokhu dish okubabayo ezenziwe kusukela mikhiqizo elandelayo:

• isitashi (isipuni);
• 500 gr. ingulube;
• 1 amaprotheni;
• 2 izaqathe;
• ginger;
• clove garlic;
• anyanisi;
• 2 pepper;
• usoso wesoya;
• 150 c. ubhontshisi oluhlaza;
• uwoyela, ushukela nosawoti.

Ukulungiselela.

Ingulube uthathe cubes futhi ujabulele marinade ukupheka. Hlanganisa usoso wesoya, ushukela, uviniga, usawoti. Marinade Beka inyama nendawo efrijini ihora. Khona-ke phehla amaprotheni, afafaze i-isitashi esincane ibe isidlo ehlukene engajulile. Cwilisa tincetu inyama ibe amaprotheni, bese Roll isitashi.

Shisisa amafutha epanini ukuthosa futhi Fry it yagarliki lisikiwe, ginger tincetu futhi inyama (zombili). Lapho gazinga inyama, bayeke ukuba plate.

isanqante nahlanza sibe yimichilo. Peppers, susa imbewu kanye sibe yimichilo, futhi. Ngo ubhontshisi, usike imikhawulo bese ugoba emkhatsini colander. Anyanisi uthathe izindandatho. imifino olungiselelwe Fry imizuzu emithathu. Bese wengeza yengulube sikadali mix nge lid ivaliwe enye imizuzu 10.

yengulube ithoswe yathamba nemifino ngomumo.