Borodina noKseniya kanjani mncane?

Umbuzo ka Borodin kanjani mncane, wakhuliswa amantombazane nabesifazane abaningi abaneminyaka. kwenzeka isikhathi esithile ngemva kokuzalwa Amazing ukuguqulwa umethuli. Izethameli ukhumbula ukuthi eminyakeni eyishumi edlule Ksenia Borodina kwakungelona ncamashi intombazane encane, yena njalo kwadingeka imiqulu nezihlathi mnandi. Phakathi nenkathi yokukhulelwa, njengoba kuvame ukuba njalo kwenzeka, Xenia sehlulekile ukugcina isisindo yabo evamile, futhi yena kakhulu ukutholakala. Esikhathini web enkulu engamtholi eziningi izithombe akuphumelelanga umethuli ngamazwana engathandeki. Ngemva kokuzalwa kuka-Borodina wanquma ukudonsa ngokwami ndawonye umzimba. Ngakho, siyowuqonda ndawonye kanjani mncane Borodin.

Njengoba asitshela TV impi, a isazi usizo futhi enengqondo imenyu wayengabatholi isicelo. Le ntombazane yena wayebazi kahle ukuthi ukuze uthuthukise ukuma futhi ulahlekelwe isisindo udinga ukuhlanganisa ukuhlanzwa umzimba ne ezemidlalo. Yingakho Xenia ngokuvamile uqala ukuya ejimini futhi eziningi ehamba nendodakazi yakhe esanda kuzalwa futhi baqhuba ukuqeqeshwa ekhaya.

Kepha ukudla, kukhona impendulo yombuzo othi kanjani mncane Borodin kuyoba ukhukhamba. Vegetable Ukudla ikuvumela ukuba balahle ubuthi emzimbeni, uqinisa ngayo amavithamini futhi ulahlekelwe isisindo ngaphandle belamba. Borodin uthi: "Ukhukhamba ngenkathi ngadla eziningi. Bakhonza kimi kwasekuseni, kwasemini kanye okulula. " Imifino kungenziwa kuhlangene inyama kanye neminye imikhiqizo. Into esemqoka - ukuba bangayeki amaswidi. Ngokusho Xenia, amaswidi - kuyinto esimhlophe. carbohydrate elula ukunikeza endorphins, ubuchopho, kodwa phuca kusinikeza ithuba lokwenza ukuzizwa enhle ukwenzela ukungena okuncane kakhulu.

Indlela mncane Borodin e nesikhathi esifushane kangaka? Wayengafuni yokwelula 'Intando' yokudla ku isikhathi sokuqala eside. Ukholelwa ukuthi, uma Izinjongo oyifunayo bungatholakala ngokushesha ngangokunokwenzeka. Amandla TV umethuli akazange ukudanisa. Phakathi nezinyanga ezimbalwa wakwazi ukuqeda 12 amakhilogramu. Borodin futhi wathi okungahambisani iphendukele ngosizo amaphilisi okunciphisa umzimba. Xenia uqinisekile ukuthi akukhona nje kuphela ukuthi engenamsebenzi, kodwa ingozi emzimbeni, ngoba yephula umzimba, asehlisele zonke imijikelezo. Ngakho, ngemva inkambo amaphilisi isisindo kabili ebuya futhi akusho hamba ngisho lapho uzilé ukudla.

Indlela mncane Ksenia Borodina

Incwadi, okuyinto eminyakeni embalwa edlule ukhiphe umethuli TV, lunikezelwa ukusebenza yena nomzimba wakhe. Lapha utshela amantombazane asemancane mayelana nendlela engcono kakhulu yokwakha ekudleni kwakho, indlela ukuqapha yemisipha, nendlela yokulondoloza ngokuvumelana isikhathi eside. ikhukhamba Ukudla ibuye okukhulunywa ngawo lapha. Ngesikhathi umethuli ayinakho izimfihlo evela kubalandeli bakhe. Wakwemukela abelana iseluleko sakhe.

Umbuzo kangakanani ohlabayo Borodin thina, embozwe. Kuyaphawuleka ukuthi manje ngekukhula 165 ngamasentimitha isisindo saso singamakhilogremu amakhilogremu 46 kuphela. Yena kahle futhi ibukeka umxhwele, ukubukela sibalo sakhe, futhi-ke, ungakhohlwa mayelana nezemidlalo. Ngenxa yalo msebenzi ecacile futhi njalo phezu komzimba Xenia ikhange futhi ebukekayo.