Chestnut uju: izici futhi izicelo.

Ububanzi uju brown akugcini ukudla. Iphinde isetshenziselwe ukwelapha izifo ezehlukene.

Ukunambitheka lo mkhiqizo kusengathiwa ethize kusukela kwaba munyu noma astringent, kuye subtype. Ukuze yehlukaniswe nezinye izinhlobo kungaba silula - umbala salo konsundu, futhi ukunambitheka kulula kakhulu. Qinisekile, yemvelo onsundu uju ikhiqizwa izinto eziningi ezincane, kusukela isizini Impova yezihlahla sifushane kakhulu - phakathi namasonto amathathu. Le ndawo ukusatshalaliswa kwesihlahla CIS kuyinto ogwini Black Sea kanti kwezinye izindawo eCaucasus futhi eRussia emaphakathi.

Kuyinto ephawulekayo ukuthi Chestnut ezihlukahlukene uju azigcina ukungaguquguquki ketshezi lide kakhulu, uma kuqhathaniswa lonke. Kungenxa yalesi impahla, ungakwazi ukuhlukanisa zemvelo, usebenza ku-enezidleke zezinyosi, uju. Popular okwamanje, abakhiqizi ngobuqili ozama ukunikeza nenye caramel noju nezinyosi nokunye okufana nokolweni ka-chestnut.

Ngilusizo umthengi izakhiwo umkhiqizo: lokhu ezihlukahlukene uju zikwazi ukuba isivikelo esinamandla ngokumelene nezilwanyana ezincane eziyingozi. Ngenxa yalesi sizathu, ingasetshenziswa yezifo ezifana angina, acute izifo zokuphefumula futhi umkhuhlane. Bangaphinde ukusingatha imihuzuko, amanxeba kanye ukusha. Uma sikhuluma isicelo njengendlela yokuthola imithi yendabuko, zinyosi amakhulu eminyaka eyaziwa ngokuthi i fighter ngekutsi ngokumelene isifuba somoya, ukucinana kwemigudu yokuphefumula , nezinye izifo zamaphaphu. Ingabe uyakwazi ezikhandla anti-edema futhi eqeda ukuvuvukala umphumela futhi kuvusa esesuthi. Asetshenziselwa ukwelapha izifo ezihlobene isimiso sokujikeleza kwegazi - tromboleftita futhi varicose emithanjeni. Uma uchitha isikhathi esiningi ukuthatha umkhiqizo ngemithamo emincane, kungaholela evamile wegazi. Phawula futhi ukusebenza yayo ekwelapheni isifo sezinso futhi uhlelo urogenital.

Futhi lokhu akuyona uhlu oluphelele izifo ukuthi ukulwa khambi zemvelo eziyingqayizivele. Ekusebenteni, usika izingcezu azidingayo ngokucophelela uju has imiphumela ezuzisayo on isimiso sokugaya ukudla bungene. Ingasetshenziselwa e ekwelapheni izilonda, kodwa njengoba ithuluzi ezengeziwe. Futhi uma une isifo sesibindi, uju ezifana Kunconywa.

Uma, ngenhlanhla, enempilo, umkhiqizo yemvelo ukuthi ungavele ube usuku izingxenyana ezincane. Amnandi Futhi izinzuzo emzimbeni kuphela - obscheukryaplyayuschie izakhiwo uju Bebelokhu baziwa. Kufanele kucace ukuthi, kubo bonke izimo zawo elingenakuphikwa, ibuye esikuthola kalula nge isimiso sokugaya ukudla bungene, futhi amandla equkethwe ngokushesha kakhulu ukunika amandla. Ngaphezu kwalokho, umkhiqizo kuphela esivuna isimiso sezinzwa. Ngakho-ke kungenzeka ukudla ngesipuni - ezinye esikhundleni eyayenziwe ezivezwa sedatives.

Ehlukahlukene ukunambitheka izitsha ajwayelekile, ukudla kungenziwa wanezela onsundu uju. izakhiwo Mkhiqizo kungukuthi elahlekile uma kungenziwanga ukufuthelana ngenhla degrees 60 Celsius. Ngokwesibonelo, kungase kungezwe nokunye okufana nokolweni, oatmeal noma irayisi cereal. Kuyoba ngcono ukunambitheka kwabo kuphela. Futhi, ungagxambukeli isipuni uju kophudingi, ice cream, ikhekhe.

Kodwa kukhona isigaba abantu Chestnut uju is contraindicated noma zidinga ukulawula okuqinile inani ukusetshenziswa. Isigaba ngobukhulu - abanesifo sikashukela. Kukhona nje kudokotela hhayi umkhiqizo ezingaphezu kuka umthamo othile kubo. Eyesibili, isigaba esingaphansi ezivamile - isici esiyingqayizivele iyagula. Laba bantu bayahlupheka ukungabekezelelani ngabanye ezinye izingxenye umkhiqizo. Uma umuntu onjalo uye wasebenzisa amadoda amaningana uju, uqala ikhanda, amakhala yisisu, ukulunywa, ukuphazamiseka emathunjini.

Ngakho, singasho ngokuqiniseka ukuthi ukusetshenziswa njalo imikhiqizo bee, ikakhulukazi uhlobo, kuletha izinzuzo ezinkulu zempilo. Yidla eliphezulu uju. Chestnut grade esifanelana ngokugcwele le ncazelo!