Eyodla Casserole iklabishi!

Yikuphi ukudla kungenziwa kuphekwe iklabishi? I asikisela ukuzama Casserole of iklabishi zayo ezihlukahlukene ezahlukene. Tasty, engabizi futhi kulula ukudla kuwo wonke umndeni.

Thanda ehlobo, hhayi kuphela ngoba imibala yayo, imfudumalo okuningi, kodwa futhi ngoba kusinika okuningi amavithamini ngesimo imifino nezithelo, lapho ungase ukwazi ukulungiselela ukukhanya, esihlwabusayo izitsha enempilo. Lapho amehlo washintsha enaleni imifino kule esiqandisini, bese uvule fantasy okungalawuleki besifazane. Ngo ikhanda lami kukhona eningi imibono Culinary futhi ungathanda asebenze. Njengokubatshwa kwezindlebe zabo, ukupheka into enhle kakhulu, esihlwabusayo kakhulu futhi engavamile kakhulu. Njengoba usuzokwenza ehlobo, futhi ngokushesha uzokwazi ukudla nenani angenamkhawulo imifino nezithelo. Ngitshele abanye okuhle zokupheka iklabishi.

Lokhu yemifino kufanele kube elibalulekile ukuze itafula Russian. It sihlanganisa amavithamini amaningi namaminerali, okuyinto, mhlawumbe, kule inhlanganisela abanalo nezinye imifino. Iklabishi iqukethe glucose, fructose, i-cellulose, i-folic acid, amaprotheni digestible, ngamavithamini A, C, B, kanye namaminerali eziyinkimbinkimbi. Uma mina ukukukhuthaza ukuthi iklabishi kuwusizo ngempela, ukuthatha inothi ngokwengqondo kwe-recipe for iklabishi Casserole.

Ngenxa alula, akunakwenzeka Casserole zafanelwa etafuleni zemikhosi. I apheke le isidlo ngokuvamile eyodla. Iklabishi kugaywe kalula, futhi, ngakho-ke, kungashiwo wakhonza njengephayona kwakusihlwa nantambama. Thina siqale izithako. Uzodinga:

• 1 iklabishi nalasemkhatsini;
• 500 gr. emhlabathini yenkomo;
• 2 anyanisi aphakathi;
• amaqanda 2;
• 1 inkomishi yobisi;
• 100 gr. ushizi kanzima;
• amakhambi fresh;
• usawoti, pepper, izinongo.

Casserole iklabishi nge inyama cishe ihora ukulungiselela. Asiqale ne iklabishi. Ukuze isidlo bengasebenzi kanzima ukuze kube ngcono iklabishi abasha. Uma abasha okwamanje, ungathatha yaleli elidala, kodwa udinga nquma fake kakhulu. Ngenza ukuphila kwethu kulula futhi idlule yemifino umsiki ukudla processor. Isizini ngosawoti kanye kancane kuze ubeke eceleni.

Ake ukupheka emhlabathini yenkomo. Fake usike anyanisi bese gazinga kuze brown golden. Endishini engeza anyanisi okuthosiwe, inyama nengulube futhi izinongo for inyama. Hlanganisa kahle, mhlawumbe ngesandla. Ukuze kugcwaliswe leso sidingo kuphazamise kuze amaqanda amabili futhi ubisi ngendlela blender, usawoti kancane ne pepper. Manje thatha isidlo bhaka gcoba ke ngamafutha. Sabalalisa ungqimba iklabishi, uthele kancane amaqanda-ubisi ingxube ukusabalala ungqimba inyama nengulube (nengulube hhayi bonke, babangu-dish ngeke afuthe). Top futhi ungqimba ezondile iklabishi ke ungqimba inyama nengulube, uthele ingxube futhi ukuvala iklabishi phezulu bese uthele ingxube esisele. Nobuhle kungaba fafaza kancane ushizi vukuza kanye namakhambi fresh, iklabishi sauteed izovuleka uqweqwe enhle. Ukuze isidlo wabheka amahle batch ipuleti, kungcono ukusakaza lokwela ekhethekile ukuze zithole iqebelengwane. Ngenxa sauce ungamkhonza i ephansi fat ukhilimu omuncu.

Abantu bakholelwa izinto eziningi lokhu dish. Ngihlanganyela elinye - Casserole iklabishi namazambane. Ukuze zonke izithako ngenhla, engeza nje amazambane. amazambane amabili kufanele ahlanze futhi wagcoba on a grater indawo, usawoti kancane kakhulu. Ukwenza konke okufanayo, eyodwa kuphela ungqimba ukugxusha walala ngesinye isendlalelo amazambane yashizi. Nambithani iba wehlukile. A Casserole egqinsiwe limnandi kakhulu futhi libukeka mnandi phezu plate.

Ukuze wezokudla samuntu Casserole iklabishi kungenzeka ngaphandle ukugcwaliswa. Oqoshiwe iklabishi nje usawoti kanye pepper, uthele ingxube amaqanda-ubisi imizuzu eyishumi kuze fafaza okuphekwe nge ushizi vukuza.

Kafushane, bangaki abantu, flavour eziningi kangaka futhi ukwahlukahlukana lokhu dish. Ungesabi ukuba ulinge ekhishini, iphupho, baziqambela kanye nokuqalisa imibono yabo ukudla ngomumo! Bon appétit!