Ezemidlalo Nutrition: Ingabe peptides kuthiwa kubalulekile abasubathi?

Noma yiliphi ibhilidi, uma ungenawo ukusilandela, ulahlekelwa ukubonakala kanye kancane kancane ubhujiswe. Into okufanayo nanganoma umzimba wethu. Uma ungenalo ukubukela ekudleni kwakho, unganikeli umzimba a umzimba njalo - imiphumela ingaba ngempela zizimbi. Tsine lesifanele kukwenta nje njalo zisebenzisa kuyefana, "esasinedumela elibi,", amaphrotheni, amafutha kanye carbohydrate. D. Labo abantu abenza ezemidlalo zochwepheshe, sawo esiningi, nokunye. Ukuze sikwenze in inqwaba. Varinat uma imenyu abakhona imikhiqizo kuphela bendabuko (amaqanda, ushizi, imifino, njll) Ingabe ngaso sonke isikhathi kufanele khona, hhayi kuwo wonke umuntu.

Ngakho-ke, abasubathi abaningi futhi abalandeli afake ekudleni ezemidlalo yakho nokudla. Spetsilizirovannye Izithako kuzokusiza ngokushesha kuzuzwe imiphumela oyifunayo. Futhi lokhu awasebenzi kuphela ezemidlalo umsoco. Abaningi babo nethonya eziyinkimbinkimbi emzimbeni. Yakha yemisipha nokulawula izinqubo eziningi kwamakhemikhali emzimbeni nge ezemidlalo umsoco lula kakhulu. Ngokwesibonelo, peptides kukhona abazalwa iDemo acid nemisipha, ekusizeni ukuqalisa izindlela kokuzalwa kutsha lokuvuselelwa futhi cell division. Badinga indoda ukwenza amaphrotheni entsha. Futhi wonke umuntu isidingo ethile peptides. Ngezinye izikhathi, ngenxa yemvelo umzimba, ubudala, nezinye izizathu kungase kube kusilela yabo. Ngo yesayensi yanamuhla, sithole isixazululo kule nkinga - ubani ungathenga peptides kwemiqondo ezitolo ezikhethekile.

I peptides kwemiqondo ku izinga nomphumela waso azihlukile kusukela yemvelo, ekhishwa umzimba ngokwawo. Ngakho-ke, nge ukusetshenziswa efanele, zingabantu bathi akunangozi neze. Kunezinhlobo eziningi peptides: GHRP-6, GHRP-2, Gonadorelin, Ipamorelin, MGF, TB-500, Melanotan II nabanye abaningi. Khiqiza izinkampani zabo ngobukhulu emhlabeni ukuthi nazo zonke izindinganiso ezamukelwayo. Thenga nomkhiqizi elihle, umthengisi, wonke umuntu kanjalo, ungaqiniseka ngokuthi ochwepheshe abanekhono kuzosenza indlela yokusetshenziswa kanye umthamo we peptides. Nokho, AK nezinye izimpahla. Phela, ngokuvamile peptides buhlanjululwe ngamanzi ukulungele ngokukhethekile futhi injected nge isipetu - phansi kwesikhumba noma ku kwemisipha.

Amalungiselelo lokhu ezemidlalo amaqembu dla sebenzisa ngempumelelo ukwakha imisipha nomthethonqubo amafutha. Ngaphezu kwalokho, abantu abaningi abasebenzisa peptides waphawula ngcono emalungeni, isikhumba, ukusheshisa isilonda sisheshe siphole nezicubu ukulungisa. Nge efanele peptides iyoba usizo ezinhle kakhulu ukuze afinyelele imigomo lokugijima kungaba isakhiwo kwemisipha noma amafutha esivuthayo. Ngaphezu kwalokho, petidov reception akuvimbeli ukusetshenziswa okunye ukudla, ezifana Ezenze inzuzo, izitofu fat and pre-Amazing kompleksov.Geynery iwumthombo carbohydrate kubalulekile futhi anconyelwa abantu Imizimba mafutha, njengoba zisiza ngokushesha ukwandisa isisindo. Oku-ukuqeqeshwa izakhiwo siqukethe a eziyinkimbinkimbi amavithamini ahlukahlukene, amaminerali kanye ngisho ezikhishwe of utshani zemvelo. Ngaphezu mikhiqizo kungenzeka zifakwe eziyinkimbinkimbi, kanye nabanye abaningi.

Uma ulandela izincomo abaqeqeshi professional noma izinhlelo zabo, kanye ukufakwa ekudleni kwezithako ekhethekile, yalokho omuhle ngeke kwaqinisekiswa. Isibalo Kuyoze kube ukujabulisa abanye amafomu amahle lo msubathi. Into esemqoka - musa zehluke umgomo, ukuze kulondolozwe ukuzethemba, ukukhuthazela nokulandela imithetho. A umsoco yezemidlalo uyoba insika encane, kodwa kuyadingeka uma befuna yakho ngoba ukuphelela emzimbeni nasemoyeni.