Fish inkemba: zokupheka ekhaya

Olwandle ezishisayo nakwezifudumele Atlantic nePacific (Sea of Japan kanye emanzini Southern Primorye) uhlala i izinhlanzi ezithakazelisayo, okuyinto uthi awufane ukubukeka saber engqondweni. Uma lingekho ngokuphelele fin caudal, esikhundleni lapho kukhona ezacile ngentambo-like neseleko. Ubude obuphakathi nendawo izinhlanzi komunye ngamamitha amabili. Inesisindo cishe 1 kg.

Fish inkemba - kohlobo target. Ngo ukupheka, it is zenani ngoba ukunambitheka kwako. Inyama scabbard izinhlanzi ethambile ithenda, amathambo cishe ngingekho (ngaphandle ukuthi kuphela cap okuyingxenye). Fish has a okuqukethwe amaprotheni eliphezulu, khona esiningi calcium ne phosphorus. Kungakhathaliseki ukuthi iyiphi belungiselela inyama etholwe namanzi futhi ezihlwabusayo kakhulu.

Recipe scabbard izinhlanzi in Batter

Izinhlanzi inyama scabbard agcinwayo juiciness yayo futhi umsungulo, kutuswa ukuba Fry in Batter. Ukupheka ke uzodinga 1 egg, 3 tbsp. wezipuni ufulawa, 70 ml ubisi amakinati isigamu (kudingeka grate). Xova zonke izithako ubebushelezi. Batter Ready kufanele kube ketshezi, ngakho ungakwazi ukwengeza ubisi kancane ngaphezulu uma kunesidingo.

Ngaphambi kokuqala ukuthosa, inkemba-nhlanzi wageza uthathe yizicucu portioned (10-15 cm ubude). Ngemva kwalokho, ucezu ngalunye kuyadzingeka PIN_COUNT, cwilisa ku Batter liquid ku pan ngamafutha yemifino evuthayo. Fry imizuzu 2 ohlangothini ngalunye ukwakha uqweqwe mnandi. Ukulungele abeke izingcezu nasethawuleni iphepha ukususa amafutha ngokweqile. Khonza hot.

Fish inkemba, iyisitshulu ngo ukhilimu omuncu

Le nhlanzi kuyinto okunama-kilojoule amancane (Imininingwane 106 kcal 100 grams ngasinye). inyama Soft ezimhlophe ngokuvamile sisetshenziswa umsoco wezokudla. Ikakhulukazi ukunambitheka obucayi inhlanzi-inkemba iba wokukucima ukhilimu omuncu.

Ngokuba ukulungiswa isidlo 1 kg izinhlanzi lisikiwe zibe yizicucu 5 cm ubude, okuthosiwe ku ufulawa. Khona-ke, ngo-amafutha efanayo kuso selibekiwe onion izindandatho uhhafu kanye izaqathe. Imifino kudingeka Fry imizuzu embalwa kuze kuthambe. Khona-ke phezu anyanisi bese isanqante umcamelo selibekiwe izinhlanzi okuthosiwe nokudla egcwele ukhilimu (500 ml 15% fat). Lokhu futhi wengeze usawoti kanye pepper ukunambitha, ufafaze dill. Ibila for isigamu sehora on ukushisa low.

Iphele izinhlanzi iba ngakho ithenda ukuthi ngisho nezingane zakhe ukudla ubumnandi. Can lunikezwe njengendlela dish ehlukile noma dish side, umkhuhlane futhi kushisa.

Ukulungiselela scabbard izinhlanzi multivarka

Ngokuba ukulungiswa izinhlanzi ngokuvumelana iresiphi elandelayo udinga izinhlanzi isidumbu, onion, amagremu 100 of amakhowe nezinye isikhunta, amagremu 100 of ushizi, imayonnaise noma ukhilimu.

Okokuqala esitsheni Multivarki vygladyvaetsya anyanisi kanye amakhowe lisikiwe. Badinga gazinga kancane. Kuye imodeli Multivarki ke kungenziwa ku "ashisayo," "Baking" noma "Inyama". imifino Fried ku shift ipuleti. Khona-ke Multivarki phansi Wabulala izinhlanzi, boned futhi uthathe yizicucu amancane. Top nge onion, amakhowe umcamelo ikhava ungqimba imayonnaise pritrusit noshizi ogayiwe. Ukupheka ku "Bhaka" imizuzu okungenani 40.

Indishi eqeda kuyinto esihlwabusayo crispy segolide futhi uphendulela ngaphakathi ithenda, namanzi futhi flavorful.

Fish inkemba: indlela ukupheka kuhhavini

Ukuze ugcine izinhlanzi lemali amavithamini abalulekile, macro- futhi microelements, izazi zokudla zitusa ukuba ubhake kuhovini. Ngenxa yale njongo it is kulolo ketshezi futhi zihambisana ucwecwe ijusi, kwakheka okuyinto enqubeni ukupheka, wambambezela ngaphakathi.

Fish-inkemba has inzuzo eyodwa ebalulekile: ayinayo izikali, okusho ukuthi kumele kube sobala kuphela kusuka ngaphakathi. Ngemva kwalokho, izinhlanzi kufanele uthathe izingxenye futhi marinate e apple cider uviniga ngosawoti kanye pepper. Ngalesi sikhathi kudingeka usike anyanisi isigamu-izindandatho awubeka phezu ucwecwe, eligoqiwe ngesigamu.

Marinate ulwazi oluyisisekelo izinhlanzi phezu isikhwama onion, bopha kahle bese uthumela it kuhhavini imizuzu engu-40. Ngakho ekulungiseleleni wezokudla ukudla inketho. Kwelinye icala, kungenzeka amaminithi angu-10 ngaphambi kokuphela ukupheka ucwecwe ukumambula, inhlanzi, ufafaze ushizi bese uthumela it kuhhavini futhi.

Zokuyithambisa scabbard inhlanzi

Wonke umuntu uthanda ukunambitheka pickled scabbard inhlanzi, bazobe sebecela ukuthi indlela elandelayo sokulungiselela. Marinade kudingeka ubilise 500 ml amanzi, lapho ingezwe 2 wezipuni of uviniga (30%), isipuni esigcwele ushukela nosawoti. Futhi uzodinga ezimbalwa Goroshkov omnyama allspice, bay leaf.

Ngaphandle kokukhipha marinade ngomlilo, uphonsa singene ke izingcezu ezincane zezinhlanzi. Bilisa konke ndawonye imizuzu engu-15. Nasi izinhlanzi chilled bayeke ube isitsha ejulile futhi uthele le marinade phezu. Ukubhala epholile ezinhle phansi ukukhonzwa. Marinade ku yiqhwa abandayo ngokuvamile, ukukhumbuze jelly. Kulokhu, izingcezu kudingeka ukuyikhipha kuyo, udlule ku kwenye ipuleti.

Zonke fish zokupheka scabbard (ngefomu pickled) ibalwa ukuthi isidlo esiphelele kudliwa for lungene izinsuku ezimbili. Kwaphela isikhathi eside it is hhayi Kunconywa ukuba esitolo.