Indlela ukubuyisela isimiso sezinzwa?

Ezicindezelayo izimo ngamunye ngamunye, kancane zicekela phansi ukuphila komuntu. Esinye nesinye isakhamuzi ngendlela yakhe uyayixazulula inkinga ka nezinzwa frayed. Othile uthatha izinyathelo ezinqala futhi waqala inkambo antidepressant. Othile ngokuvamile ephumula ngotshwala. Befuna impendulo yombuzo kanjani ukubuyisela isimiso sezinzwa, abantu ukududuza ngokwabo ugwayi futhi ikhofi eziqinile. Indlela esikhethiwe ngokuvamile okungalungile, oyibamba kubhujiswa yonke umzimba futhi kubangele ukuba ubuhlobo uzinze.

Ongawabhuka massage, iya ukuqeqeshwa, ugeza okuphumuzayo, kodwa uma nje imbangela iloli sezinzwa lungaxazululeki, bese umphumela wesikhathi esifishane uzobe imizamo athathwe.

Indlela ukunqanda nezinzwa amakhambi abantu

1. Uma phezu windowsills kwezindlu avame ukubonakala ukuqhakaza geranium. Ogogo nomkhulu baziswa ke hhayi kuphela njengengxenye izindlu imihlobiso, futhi njengoba isiko sokuphulukiswa, uthulisa impumuzo. Ikakhulukazi abakhethwe ngokucophelela imibala ekamelweni, ngakho nephunga wayengekho abukhali nophuzo. Abelaphi ukweluleka pelargonium isitshalo (geranium). Ezimweni eziphambili kakhulu, kwanda ebhodweni garlic noma u-anyanisi. Izitshalo zenza umsebenzi omuhle umsebenzi ekuthuthukiseni ubuthongo futhi ngesikhathi esifanayo zokukhipha igciwane emoyeni.
2. Okokuqala kubalulekile ukulungisa ubuthongo. okulala ukujula kuzoqinisekisa ingilazi yobisi imbuzi fresh sika, udakiwe ngaphambi kokulala. Kubalulekile ukuthi esiswini kwakuhunyushwa awunalutho. Uma wayefisa, kungaba esitshekile futhi ezimbili inkomishi ubisi imbuzi fresh. Enye ngokungabi bikho umkhiqizo ingilazi kungaba ubisi cow, lapho elilodwa noma amabili Zaparov ukupheka spoon poppy ukuthi ophaya.
3. Indlela ukubuyisela isimiso sezinzwa esebenzisa ukubhula ezisonga? Leresiphi Kunconywa abantu abangekho ebusuku uhlushwa imicabango ephazamisayo, ukulangazelela ababethukuthele bengqangqa kwathi ababadle kuyiphi ofuna ukukhala. Ebusuku ihembe cwilisa emanzini usawoti. Khona-ke uyasikrufulula ngokucophelela wafaka emzimbeni wakhe nqunu. Kubalulekile zihlanganisa phezulu ukushisa. Izingubo ome ngokushesha. Khona-ke kufanele Sula umzimba omuhle, ukushintsha ubuthongo ehlanzekile ethule. Awukwazi ukwenza inqubo ezingaphezu kuka 1 isikhathi emavikini amabili.
4. Indlela ukubuyisela isimiso sezinzwa isiphuzo zabantu soporific? Indlela kudinga decoction of imbewu fennel ewayinini "Cahors". Ukubila "Kagor" ivolumu 0.5 amalitha ubeke 50 g (kungenziwa nepepper) imbewu dill, thumba imizuzu embalwa. Cool. Thatha kufika ku-50 g, sokulala.
5. ukuphathwa Ukuwohloka Rapid isimiso sezinzwa nge Leonurus. Indlela isebenza kahle inkinga yezinzwa eziphambili uma lowo muntu ngeke balahle izinkumbulo esibuhlungu. izinkumbulo Ngezinye izikhathi ubuhlungu ngokweqile babaxosha, okubangela ubuhlungu esifubeni. Ekuseni, 15 g we imbiza oluyimpuphu of Leonurus uthele inkomishi (200 ml) amanzi abilayo futhi sokunika imizuzu 30. Thatha izikhathi 5 usuku lonke ku isipuni imizuzu engu-30. ngaphambi kokudla.
6. Indlela ukubuyisela izindlela zesintu isimiso sezinzwa? Uhlu izenzo zokuvimbela futhi zokulungisa kwaholela indlela yokuphila enempilo. Alikho ikhambi isimangaliso ukuthi uzoyipilisa isimiso sezinzwa endaweni ukuhlukunyezwa ehlelekile utshwala, ugwayi nokuhlukumeza ubuthongo. Ukwelashwa Ukuwohloka isimiso sezinzwa kuhlanganisa ukudla ukudla okuthile nge ukufakwa oyisibopho ekudleni uju, corn oluthile lokudla, isilimo esidliwayo esinamagatsha anamanzi, amantongomane, ukhukhamba, beet, apula, isipinashi, amabhilikosi futhi cranberry.
7. Uhlu ephulukisa amakhambi likhulu kakhulu, ezinye izindlela shayela for babonisana Herbalist siqu ukuze ugweme engemihle. Ikakhulukazi umbuzo yezinkinga kubalulekile kwabesifazane abakhulelwe nabancelisayo. Ngakho, oregano kuyasiza nabantu abanomuzwa wokuthi zonke izinhlobo nokwesaba kanye nokungazethembi (akukwazi ukhulelwe!). Ukunikezwa Imvume Yokuthola Umuthi 4 tsp imbiza omisiwe athulule 1 litre amanzi abilayo. Phuza ngosuku olungu-1, cishe ingilazi eyodwa ngesikhathi.