Ukudla kanye iziphuzoZokupheka

Indlela ukupheka iklabishi nge isitshalo seqanda?

iklabishi ithoswe yathamba nge isitshalo seqanda - omkhulu side dish ukuze athole izinhlanzi, inyama noma ayi. Kwenze kungenzeka, usebenzisa izindlela ezahlukene. I okungabizi kakhulu futhi esheshayo wabo uzobe kuchazwe mathiriyeli lo sihloko.

iklabishi ithoswe yathamba nge isitshalo seqanda: ukupheka iresiphi

Ilungiselela dish side uyashesha kakhulu futhi kulula. Ukuze wenze lokhu, kudingeka alungiselele:

  • Isitshalo seqanda ingenkulu kakhulu - 2 PC.
  • fresh iklabishi emhlophe - 1/3 ekuphambukeni;
  • isanqante ezinkulu - 1 pc.
  • onion amnandi big - 1 pc.
  • amafutha yemifino - cishe 45 ml;
  • usawoti, amakhambi, izinongo omisiwe, emnyama - ukunambitheka;
  • ukuphuza amanzi - 1 inkomishi.

Phatha imifino

iklabishi ithoswe yathamba nge izigaba isitshalo seqanda ukulungiselela. Okokuqala iphathwa imifino. eggplant Fresh wageza, uyonquma Isiqu, bese oqoshiwe zibe cubes. Ngemuva kwaloko letinhlavu ngobuningi afafazwe ngosawoti (sodium chloride), washiya eceleni imizuzu 35. Ngemva kwesikhathi imifino bahlanza kwi-colander bese Shake.

Futhi aphathwe eceleni nezinye izingxenye: fresh iklabishi Imi emapheshana nomzimba omncane, onion - izindandatho uhhafu kanye izaqathe akhuhlwe phezu grater-Korean.

ukucutshungulwa Thermal imifino

Ukuze iklabishi nge isitshalo seqanda waphenduka esiphezulu esiphundu, izithako babhekana yokuwugazinga. Ngenxa yale njongo, in a deep uwoyela Skillet evuthayo bese ukusakaza cubes onion ne-eggplant. Hlanganisa imifino kahle, ukupheka kubo kuze brown. Ngemva kwalokho, ukusakaza izithako endishini ehlukile bese efakwa iklabishi pan ne izaqathe ogayiwe. Ukungeza kubo amanzi kancane usawoti, sikadali abo ngaphansi lid imizuzu 42.

Njengoba isikhathi sihamba, imifino kunezelwa ngaphambi isitshalo seqanda okuthosiwe no-anyanisi. Futhi ngaphezu kwabo usawoti, pepper kanye enongiwe amakhambi omisiwe. Hlanganisa umkhiqizo, basuke ivaliwe futhi bese ukuphela imizuzu cishe 8.

yokudla Kufanelekile etafuleni umndeni

iklabishi ithoswe yathamba nge isitshalo seqanda wakhonza etafuleni kuphela uma kushisa. Ready yemifino Hlobisa zibekwe phezu kwezitsha, futhi eduze iqatha lenyama, inhlanzi noma iyiphi namasoseji.

Abanye besifazane ethulwa isidlo itafula njengenhlangano appetizer. Ngenxa yale njongo, kuba pre-selehlile.

Indlela ukupheka iklabishi nge isitshalo seqanda kanye zucchini e multivarka?

Kulungiselela nemifino izitsha akukho nzima. It kungenziwa nge inyama amakhowe, ngisho ayi. Nokho, sanquma ukubeka out imifino ngaphandle kokusebenzisa zonke lezi zingxenye futhi ukukhonza njengendlela dish side.

Ngakho-ke, kwasemini, sidinga:

  • Fresh isitshalo seqanda blue - 2 PC.
  • Fresh iklabishi - 1/3 ekuphambukeni;
  • isanqante ezinkulu - 1 pc.
  • zucchini abasha - 2 PC.
  • onion esikhulu - 1 pc.
  • ikhalori imayonnaise - mayelana 50 g;
  • usawoti, amakhambi, izinongo omisiwe, emnyama - ukunambitheka;
  • amanzi okuphuza - 1/2 inkomishi
  • utamatisi ezivuthiwe, amnandi - 2 PC.

ukulungiswa izingxenye

Imifino salokhu isidlo okwenziwa ngokushesha futhi kalula. Ziyakwazi ukugeza omuhle, ukususa ikhasi nezinye izinto engenakudliwa ngobubi bawo. Ngemva kwalokho uqhubekele intuthuko yabo. Iklabishi uthathe nezixhobo ezinkulu kanye izaqathe, zucchini, anyanisi kanye isitshalo seqanda - lisikiwe. Phela, isithako lokugcina pre-usawoti kanye agcinwe kule wombuso ngehora elilodwa (kahle siyakazwe). Ukuphathwa kanjalo kuyokusiza ukuba balahle munyu, okuyinto esivela umkhiqizo.

Ngokuqondene utamatisi meaty ke Blanch kubo futhi ususe ikhasi. Esikhathini esizayo, ecubuziwe ngokusebenzisa blender.

Inqubo izitsha ukwakha

Ukuze wakhe owakho isidlo semifino ukuthi kulungile amandla Multivarki. Phansi kwalo kuqala isanqante tincetu, bese yanjalo - iklabishi, anyanisi amasongo, zucchini, isitshalo seqanda. Ngemva kwalokho, bonke izithako usawoti, pepper kanye enongiwe amakhambi.

Ekupheleni imifino embozwe anezikhala of imayonnaise, bese wathela evamile amanzi utamatisi unama.

Indlela ukupheka kahle?

iklabishi ithoswe yathamba nge isitshalo seqanda e multivarka okuphekiwe ngokushesha okukhulu. Beka zonke izithako endishini, ikhava bese usetha mode kwabo wokukucima. ukudla Kufanele bayethe amahora. Phakathi nalesi sikhathi, imifino kufanele kube soft futhi akha inombolo encane umhluzi ecebile.

Khonza dinner umndeni wakho

Yidla imifino isidlo iklabishi, isitshalo seqanda, zucchini, kanye nezinye izithako kufanele kube kushisa. ukusabalala e ipuleti notwa futhi wethulwa etafuleni kanye patties inyama, inhlanzi, noma eminye imikhiqizo. Futhi ukulungiselela kwasemini imifino kungenziwa bondliwa nocezu fresh isinkwa esimhlophe kanye ukhukhamba okuzenzela.

Kufinyeta

Manje wazi izindlela elula ukupheka imifino iyisitshulu. Ukusebenzisa lezi izindlela, wena ehlukahlukene ukudla okudlayo bese wenza kubaluleke kakhulu nokunomsoco.

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