Ukudla kanye iziphuzoZokupheka

Indlela ukupheka izikebhe okumnandi futhi emuhle zucchini ezazigxishwe inyama, imifino noma amakhowe

Izikebhe zucchini, ezazigxishwe inyama nengulube noma imifino, ungumhleli isidlo esihle kakhulu lezitsha grand noma inkambo main eyodla. neengcezu oblong kubhakwe kuhlanganiswe nanoma ukugxusha elimnandi, embozwe uqweqwe weparmesan, ngeke abashiye ubani nandaba. A ukudla ngomumo eyenziwe bamane futhi masinyane. Qiniseka kuzame!

Stuffed zucchini-isikebhe: iresiphi nge inyama nengulube

Ukuze servings eziningana uzodinga:

  • 3 zucchini abasha;
  • 400 gr. ukugxusha of okukhethayo - yenkomo, inyama yengulube, Izingxube yawo, futhi ungathatha inkukhu;
  • 1 ucezu onion utamatisi ezivuthiwe;
  • 2 tbsp. l. amnandi corn okusemathinini;
  • ushizi - mayelana 100 g.
  • imayonnaise, kusaladi, uwoyela ukuthosa nosawoti.

Pumps ka courgettes eyayigcwele inyama, ibhalwe kanje. Okokuqala, nquma fake anyanisi, ukubeka epanini ne ibhotela kancane Fry. Uma kukhona kakhulu, engeza inyama nengulube, izinongo usawoti bese ukuphela imizuzu engaba ngu-10. Utamatisi, fake nquma u hlanganise corn, ushizi, fake grate. Courgettes kudingeka ugeze, susa engxenyeni engenhla emva ukunquma lengthwise ngesigamu futhi asuse uginindela. Kufanele uthole "isikebhe" enezindonga ngesigamu isentimitha obukhulu. Hlanganisa inyama nengulube uzilungiselele nge corn kanye utamatisi Futhi ngoba isikhala zucchini. Imayonnaise Kuyadingeka okuhlangana ngayo ushizi, uthole sauce esivulekile basakaza nge imifino phezulu. Uqedile. Squash, isikebhe ezazigxishwe inyama nengulube, udinga babeka phezu baking sheet bese uthumela kuhhavini imizuzu engu-20 noma ingxenye. Lokhu dish kungenziwa ngakhonza kwayona, ngaphandle dish side, kodwa unga nge puree amazambane. Ngenxa imifino ngakho okuphekiwe bheka kakhulu aesthetically ukujabulisa, bangase babe ngaphezu etafuleni iholide.

Izikebhe of zucchini ezazigxishwe amakhowe

Zama futhi ukwenza lokhu, inguqulo imifino iresiphi odlule. Ukuze ukugcwaliswa, kulokhu sizothatha amakhowe. Susa kusukela yokusungula yakho:

  • isigamu ikhilo of amakhowe fresh, ezimhlophe amakhowe, e-aspen , kanjalonjalo;
  • kg courgettes 1 usayizi encane, kungcono ukuba ukhethe imifino abasha;
  • 2 isibani anyanisi;
  • wezipuni ezimbalwa ukhilimu omuncu;
  • 150-200 gr. ushizi (okuqinile);
  • amakhambi, kalamula, usawoti, namafutha okuthosa.

Geza zucchini, usike lengthwise, susa inyama - kufanele uthole "isikebhe" enezindonga ngokwanele obukhulu. Badinga ukuba kancane ethosiwe ku Skillet. Yokungalungiseleli le anyanisi, amakhowe uthathe tincetu. Esikhathini pan efanayo lapho okuphekwe zucchini, Brown lo ukugxusha yakho - onion kuqala, bese amakhowe. Isizini ngosawoti, ufafaze izinongo kanye pepper, engeza ambalwa spoonfuls of ukhilimu omuncu kanye kalamula kancane. Ibila ashisa ongaphakeme cishe imizuzu engu-10. Uqedile. Engeza imifino oqoshiwe futhi, kusukela yemifino marrows isisindo. Top isidlo ngesandla esivulekile ufafaze ushizi bese ubuyela kuhhavini ukuze abhake at degrees 200 isilungile emizuzwini engu-15. Izikebhe of zucchini ezazigxishwe amakhowe, esihlwabusayo ikakhulukazi uma zikhishwa ukhilimu omuncu. Njengoba ukugcwaliswa lungasetshenziswa zazharku kwanoma iyiphi imifino, ezifana izaqathe, isitshalo seqanda kanye pepper. Konke kuncike iso lakho lengqondo futhi ukutholakala kwemikhiqizo in esiqandisini yakho.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 zu.unansea.com. Theme powered by WordPress.