Izindaba UmphakathiNezindaba zabesifazane

Indlela ukuze alulame amathiphu intombazane

Kungenzeka ukuthi lesi sifiso kuzokwenza bamangala kakhulu, kodwa ngezinye izikhathi kuyenzeka efana naleyo, futhi umbuzo kanjani ukuba alulame intombazane wadida akuyona umndeni owodwa. Into wukuthi ngenxa izifo ezithize, abaningi abakwazi ukuthola isisindo evamile, ezingafani mncane ubuhlungu, futhi akusiyo ihlobise Omuny njalo. Ngakho, ukuze ayibulale, kuzomele uqale uthole ukuthi yini isizathu kuvimbela kwesisindo, futhi nje ayibulale.

Uma unezinkinga yomgogodla, ezifana ugobile, wathinta ingxenye ukuthi unesibopho nomsebenzi wokugaya ukudla noma indlala yegilo, kungenzeka ukuthi isizathu siwukuthi abesifazane. The eside kukhona okungenzeka, lo nzima ukusho, nendlela alulame ntombazane Kulokhu, ngoba akulula ukubhekana leso sifo. Udinga qiniseka ukuthola uchwepheshe ezinhle futhi abanolwazi ukuyisebenzisa ukuqala ukwelashwa bese kancane kancane ukusungula isisindo evamile.

Kukhona esinye isigaba yezinkinga zempilo, lapho umbuzo kanjani ukuba alulame intombazane, cishe ingahambi. Lapho ukwephulwa wokugaya ukudla uhlelo imisebenzi kunzima ngempela, ngoba digestibility we ukudla nokwenziwa yayo eyehlisiwe. Ngakho ekuqaleni udinga ukuqeda zonke izici kwaphazamiseka futhi kuphela ke uqale ukubhekana isisindo somzimba. Libuye isithiyo yokufuna khilogremu eziningana kungenziwa yashesha umzimba, lapho wonke umsoco ewusizo futhi ethathwe ukudla, nje kweso ashisiwe, sehluleke zibekwe kwenye indawo.

Kukhona imithetho ethile, okulandelayo lapho, ungakwazi ukutshela, nendlela alulame intombazane, inqubo ukuba efanele futhi ewusizo. Phela, cishe abamdingi fat umzimba, ngakho kufanele ucabangele okukhethwa kukho ukwakha kwemisipha. Kuzothatha ngesonto ezingaphezu kweyodwa, kodwa umphumela uyoba asizisoli uma wenza konke ngendlela efanele. Ukuze uqale, ukwakha imodi efanele usuku, lapho indawo ebaluleke kakhulu kunikezwa Ukudla njalo. Kunzima, akukho ukungezwani eyodwa, kodwa sidinga ukuzibizela njalo ngokudla kwasekuseni, kwasemini kanye dinner, okungcono ngesikhathi esifanayo, ungaphuthelwa nabo ngaphansi kwanoma iyiphi bezenzisa. Ukudla kufanele kube ecebile amaprotheni, isiphuzo yobisi, okusanhlamvu imikhiqizo emabhontjisi, inyama ebomvu.

Enye indlela ephumelelayo nendlela alulame intombazane, kukhona nokuvivinya umzimba, zisiza ukwandisa yemisipha futhi sithole ukuma oyindilinga xaxa. Ukuze uthole umphumela yimpumelelo kufanele batshele Umqeqeshi ngenjongo ukuqeqeshwa kwenu, ziyoyizwa ngawe iqoqo ekhethekile umzimba ukuthi ngeke ubhekane ngokuphumelelayo nenkinga yakho. Ngokushesha ukhanyisa indlela eside futhi nzima elamukelekile, awukwazi miss ukusebenzisa, kumele kube njalo bona, kodwa kulokhu kungenzeka ukuthi aphumelele.

Kaningi kuyenzeka ukuthi kunesidingo esiphuthumayo ukuze isisindo sakhe sithi, alikhulumi ukuqeqeshwa Kulezo zimo kuba, ngoba kuyinqubo eside futhi kukhathaza. Izwi lokuncoma iseluleko mayelana nendlela ngcono ngeviki intombazane udle inkukhu inyama ekudleni sansuku zonke nginaso amafutha cottage shizi noma Shake amaprotheni aphume ngayo ukhilimu, ujamu noma uju. Ungadikibali isinkwa esimhlophe kanye pasta, udle amazambane, amaswidi kanye baphuze mayelana ezimbili amalitha uketshezi ngosuku, ikhalori ongaphakeme iziphuzo ungaphuzi. Le menu kungasiza ukuthenga athandwayo 3-5 amakhilogramu phakathi nesonto.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 zu.unansea.com. Theme powered by WordPress.