Inkukhu endaweni kubhayela double. Ukupheka AMACEBISO

Eminyakeni yamuva, abantu bezama ukuphila ngendlela enempilo, ukuhambisa ngaphezulu, ukudlala ezemidlalo, ukubukela ekudleni kwakho. Manje yamalahle zithandwa kakhulu. Abakwazi ukupheka lutho: inyama, imifino, okusanhlamvu.

Ngokwesibonelo, inkukhu kubhayela double silungiselela esifanayo, njengoba epanini ukuthosa, kodwa izinzuzo zalesi isidlo okuningi kakhulu.

Funda futhi uyofunda indlela esihlwabusayo futhi unempilo ungakwazi ukulungiselela izitsha inkukhu ngendlela kubhayela double nge imifino kanye namakhambi.

Recipe № 1

inkukhu kulolo ketshezi in a kubhayela double nge imifino

izithako:

• inkukhu (webele) - izingcezu ezimbili;
• walnuts - eziyikhulu namashumi ayisihlanu ukuba ezingamakhulu amabili amagremu;
• usoso wesoya - eyodwa (kungenzeka) isipuni;
• amakhambi (parsley, basil, dill) - a amahlumela ngesikele sokuthena ezimbalwa;
• Curry - ithisipuni (owodwa);
• coriander (phansi) - bit (pair Eluma);
• amazambane - ezine ukuze izingcezu eziyisithupha;
• ukholifulawa - ezingamakhulu amabili amagremu;
• Ubhontshisi broccoli - eziyikhulu namashumi ayisihlanu ukuba amagremu anamakhulu mabini.

Indlela ukupheka inkukhu ngendlela kubhayela double? Funda kabanzi.

Okokuqala udinga ukwenza marinade ngoba inkukhu kanye nemifino. Ukuze wenze lokhu, lenzani zonke imifino aqotshwe fake ngokwanele. Ngemva kwalokho, bahlanza nechobozekile walnuts. Amakhambi namantongomane aliveza endishini (ezijulile), lapho engezwa usoso wesoya ukhari coriander. Zonke kahle wayixova. Kolo wathela isigamu ilitha lamanzi. Lokhu marinade lufakwa inkukhu. Kuyilapho zifakwe emanzini anosawoti, imifino bahlanza futhi wageza, futhi ibekwe ku marinade ngoba eziyishumi, imizuzu eyishumi nanhlanu kungaba.

Ngemva kwalokho imifino zibekwe phansi kabili kubhayela pan ne inkukhu - phezulu, kancane ufafaze sauce wakhe. Pheka lo dish udinga imizuzu cishe abangamashumi amabili kuya amathathu nanhlanu.

Recipe № 2

Inkukhu endaweni kubhayela double namazambane in ucwecwe. Indishi lakhelwe cooker umusi ne imikhakha emithathu.

izithako:

• inkukhu (umlenze) - Six engqongqoza;
• amazambane - izicucu eziyishumi nambili;
• usawoti, isithokelo - ukunambitha yakho;
• imayonnaise - wezipuni eziyisithupha;
• amakhambi (dill, onion).

Lokhu inkukhu kubhayela double ibhalwe kanje:

Okokuqala ukugeza wageza amazambane. Khona-ke kuthathwe ucwecwe, nginqume izingcezu wakhe ezifanayo eziyisithupha (at ngamasentimitha amathathu nanhlanu). Inombolo yomhlaba wonke yesikhungo ishunyekwa umlenze inkukhu, okuyinto pre-ebona usawoti, amazambane elise (a pair of izingcezu) eduze kwalo, okuyinto iyasikwa ibe yizicucwana eziyisishiyagalombili futhi enongiwe. Konke lokhu nivame isipuni kwesigamu imayonnaise wakhonza zasemazweni. Ucwecwe zihambisana. Ngakho okudingeka uyenze emlenzeni ngamunye. Dish iphekwe in a kubhayela double mayelana imizuzu amahlanu.

Recipe № 3

Inkukhu endaweni kubhayela double nge amazambane, izaqathe, pepper kanye nezinye imifino

izithako:

• inkukhu (webele) - amabili (uma ezincane - ezintathu) ukwabelana;
• pepper (insimbi) amnandi - izingcezu ezintathu noma ezine;
• amazambane - ayisishiyagalombili ukuba izicucu eziyishumi;
• anyanisi (Isibani) - ama ezimbili;
• izaqathe - (esimaphakathi) izingcezu ezimbili;
• iklabishi (umbala) - izandla ezimbili noma ezintathu;
• isinongo (usawoti kanye izinongo) - ukunambitha.

Ukulungiselela ukudla:

Oku-isidingo ukuhlanza futhi ugeze zonke imifino.

Khona-ke badinga ukuba usike:

- amazambane - imibuthano emikhulu;

- onion - izindandatho;

- izaqathe - imibuthano. Lapho abasha, kungaba kancane ewugqinsi (efana namazambane), futhi uma isikhathi eside kuba, kungcono uthathe tincetu nomzimba omncane, njengoba kungeke kusenzeka steamed ngokugcwele;

- pepper - zonke izingcezu ezingaphezu kweziyisishiyagalombili nokuba eziyishumi (njenge straw obukhulu).

Prosalivaetsya amazambane kanye ngelulela amandla aphansi. Insali - ibekwe phezulu. Wabeka phezu kwalo amahlumela ke izaqathe kanye anyanisi nopelepele (zonke usawoti). Lapho esebekwe ukuba abe phezu inkukhu, enosawoti futhi izinongo liyakufanelekela.

Lungisa isidlo kuthatha cishe ihora.

Khonza inkukhu nge imifino kungaba nge sauce zakho ozithandayo, amakhambi oqoshiwe fresh zemifino isaladi.

isaladi Ukukhanya inkambo main.

izithako:

• isaladi - amahlamvu eziyishumi;
• utamatisi cherry - ezinhlanu ukuze izingcezu eziyisithupha;
• ikhukhamba - amabili;
• anyanisi (ipeni) - ngesicelo.

Ukulungiselela:

Salad ikhefu. Cherry uthathe yizicucu ezine (ngalinye). Ukhukhamba uthathe imibuthano. Anyanisi nquma. Isizini isaladi can kalamula usawoti noma amafutha omnqumo.

Bon appétit!