Izithelo zikaNoni: Izakhiwo eziwusizo nokubukwa kwamakhasimende

I-Noni izithelo ukutholakala kwangempela kweminyaka yamuva. Uma emazweni asePacific naseMpumalanga izici zokwelapha zalo mkhiqizo zisetshenziswa amakhulu eminyaka, ngakho-ke i-noni iqala ukuthola ukuthandwa. Isetshenziselwa ukwelapha izifo ezihlukahlukene, kanye nokuvuselelwa okujwayelekile komzimba nezinqubo ezihlukahlukene zezimonyo. Iyini imfihlo yalesi sithelo?

Iyini isithelo se-noni?

UNoni ayiyona into kodwa isithelo somuthi ovuthiwe oshisayo oshisayo . Ngendlela, "i-noni" ingenye yegama layo kuphela. Ezweni lesayensi, lesi sitshalo siyaziwa ngokuthi yi-Morinda Citrifolia. Ngaphezu kwalokho, abantu bayibiza ngokuthi "isihlahla esiwusizo" nethi "umamalabhali waseNdiya". Izakhamuzi ze-Australia zibiza ngokuthi "izithelo ushizi", futhi eTahiti Nui kuthiwa "nono". Ngendlela, iminyaka engaphezu kwezinkulungwane ezimbili ama-Aborigines asetshenzisile ukuqinisa nokuqinisa umzimba.

Eqinisweni, izithelo ze-noni akunakwenzeka ukujabulisa ama-gourmets nama-aesthete anebukeka obuhle noma ukunambitheka okumnandi, futhi yizihlobo ezivela emazweni amaningi aseYurophu lapho zikhuluma izithelo ezishisayo. Ngefomu, i-mulberry yamanzi yaseNdiya ibukeka njengamazambane amancane, kodwa ibe nesibhakabhaka kanye nesifo sofuba esibonakalayo. Mhlawumbe ngeke uyithande kakhulu futhi iphunga layo, okufana nathi ushizi owonakele. Futhi ukunambitheka kwesithelo kunzima kakhulu.

Kodwa, naphezu kwawo wonke ama-flavour of ukunambitheka, izithelo ze-noni ziyasiza kakhulu emzimbeni womuntu - ngisho nodokotela ngeke baphikisane nalokhu.

Ukhula kuphi?

Njengoba sekushiwo kakade, lesi sithelo sivuna kusuka esihlahleni esihlala njalo. Kumele kuqashelwe ngokushesha ukuthi isitshalo sikwazi ukuthela izithelo cishe yonke unyaka wonke. Ezinyangeni eziyishumi nambili umuthi ungadla u-800 kg wezithelo.

Ngendlela, asikho isidingo sokudala amasimu akhethekile - lesi sitshalo sisinda ngokuphelele emvelweni wemvelo. Iziqhingi zaseHawaiy kanye nama-volcanic eziqhumayo , ama- sandy ase-Australia, inhlabathi enamatshe eGuam - zonke lezi zindawo zikhulu ngokukhula kwe-noni (izithelo). I-Thailand enye indawo lapho lesi sihlahla sikhula khona. Kodwa inani elikhulu kakhulu lezithelo livunwa eziqhingini eziseningizimu yePacific.

Izithelo zikaNoni: izakhiwo eziwusizo

Eqinisweni, izakhiwo eziwusizo zalesi sitshalo azikwazi ukugcizelela kakhulu. Okokuqala kufanelekile ukuphawula ukuthi izithelo 'zomuthi owusizo' zicebile ngamavithamini namaminerali. Ngendlela, okuqukethwe kwayo nge-caloric kuphela 44 kcal nge-100 g. Yingakho izithelo zithandwa phakathi kwabo bonke abafisa ukugcina isibalo.

Ngendlela, izifundisi azisebenzisi izithelo zaleso sitshalo kuphela, kodwa futhi nezinye izingxenye zayo. Isibonelo, kusukela emaqabungeni alungiselelwe ama-broth ahlukahlukene, ama-teas kanye nama-mashing, okusiza ukuthuthukisa ukugaya futhi kusebenze umzimba. Izingcindezi zangaphandle zisetshenziselwa ukuqeda ukucasula isikhumba. Imbewu yesitshalo nayo icebile emafutheni amaningi e-acids, okukhuthaza ukuvuselelwa nokubuyiswa.

Izithelo zibuye zisebenzise isimiso somzimba sokuzivikela, esibonakala ngamakhemikhali e-antibacterial, antiviral kanye antifungal. Futhi aqukethe ama-antioxidants ezisiza ukuthuthukisa inhlalakahle futhi unciphise inqubo yokuguga.

Ukusebenza komkhiqizo kumuthi womuntu

Eqinisweni, isithelo se-noni sisetshenziswa ukuphatha izifo ezihlukahlukene. Ngokuyinhloko, izakhamuzi zaseMarshall Islands zisebenzisa izifo ezihlukahlukene zesisu, kanye nokuqeda ubuhlungu be-postpartum. Kodwa eHawaii, eChina naseJapane, ushizi lisetshenziselwa umkhuhlane. Kubuye kubhekwe njenge-tonic enhle kakhulu.

E-Malaysia, amaqabunga asitshalo asetshenziswa - aqala ukufutheka, bese esetshenziselwa esiswini noma esifubeni. Kukholelwa ukuthi ithuluzi elinjalo liqeda ngokushesha i-nausea, colic nokukhwehlela. Eziqhingini zasePacific, lesi sithelo sisetshenziselwa ukwelapha isifo sikashukela kanye nezinye izifo ezibangelwa yi-venereal. Ngendlela, lapha izithelo zalo zenza ama-shampoos akhethekile, ngosizo oluqeda izinyama. Izakhamuzi zasePhilippines zithola ukukhishwa okukhethekile emaceleni omuthi, okuphatha ubuhlungu obuhlangene.

Ijusi le-Noni nezinzuzo zalo emzimbeni

Masinyane kufanele kuqaphele ukuthi isithelo sesithelo se-noni sibonakala emakethe yomhlaba maduzane. Ngo-1996, amaMelika ahlakulela futhi aphikisana nobuchwepheshe bokukhiqizwa kwejusi, lapho ukulahlekelwa kwamaminerali nezinye izinto eziwusizo kungaphansi. Ngaphezu kwalokho, ngosizo lwezinye izithako zesinambitheka zesayensi Abasebenzi bakwazi ukwenza ukunambitheka kwesiphuzo kube mnandi kakhulu. Futhi namuhla uthanda ukuthandwa kakhulu phakathi kwabalandeli bokuphila okunempilo. Ngakho yiziphi izindawo eziwusizo zejusi?

Okokuqala, kufanele kuqashelwe ukuthi isiphuzo sinomphumela omuhle emzimbeni. Isusa amasosha omzimba futhi kusiza ukulwa nezifo, amagciwane, amabhaktheriya nama-microorganism. Ngaphezu kwalokho, kususa ukuvuvukala ngempumelelo.

Kukholelwa ukuthi ukusetshenziswa okulinganiselwe kwejusi kusiza ukuvimbela ukuthuthukiswa kwamangqamuzana omdlavuza, futhi kuvimbele ukukhula kwesisu, uma sekukhona kakade. Kuvame ukusetshenziselwa ukwelashwa kokushisa, ngoba isiphuzo asikona nje ukusheshisa izinqubo zokuvuselela, kodwa futhi kubhubhisa i-microflora ye-pathogenic. Ijusi yesithelo se-ushizi lenza amathambo aqine, okwenza kube nomthelela ekusebenzeni kwezinhlelo ze-cardiovascular and nervous. Ngokuyinhloko, kuvame ukuphakanyiswa kubantu abaphethwe yisifo se-Alzheimer's.

Ukubuyekezwa kwezithelo

Eqinisweni, abantu abaningi bathanda isithelo se-noni. Ukubuyekezwa ngaye kuye kwaba kuhle kakhulu. Amadoda nabesifazane abadla izithelo noma ijusi kubo njalo, babone ukuthuthuka okubalulekile enhlalakahleni. Bathi emva kwezinsuku ezimbalwa, ukulala kwesibindi kuyanyamalala - ubuthongo buba namandla, futhi ekuseni uzizwa ujabule futhi unamandla. Ukwethulwa kwalo mkhiqizo ekudleni kuthinta ukubukeka. Isikhumba sithinta kakhulu futhi sithola ukukhanya okunempilo, izinwele ziqina futhi ziqinile, futhi izipikili ziyeke ukuhlukanisa.

Yiqiniso, ukungalungi "kwalokhu" ukwelashwa kungabhekwa ukunambitheka okumnandi kakhulu. Ngakolunye uhlangothi, ingahle iguqulwe. Isibonelo, abanye abesifazana bangezela izithelo ezincane noma ijusi lazo izitsha ezahlukene, ikakhulukazi ama-saladi avela emifino ehlanzekile.