EzempiloUkudla okunempilo

Kuyini ukudla kwe-cholecystitis phakathi nenkathi yokucima amandla?

I-pathology, lapho inqubo yokuvuvukala yenzeka khona enkongweni ye-gallbladder, ibizwa ngokuthi i-cholecystitis. Lesi sifo singenzeka ezinganeni nakubantu abadala. I-bulble iyinhlobo yemithombo ye-bile. Uma izinto ezinjalo ziqala ukugxuma ngenxa ye-cholesterol eyengeziwe, ama-crystals - akhiwa amatshe. Kanye nemithi, ukudla okukhethekile kunqunyelwe i-cholecystitis. Ngesikhathi ukwanda kwesifo, ukudla okuphambene nomzimba kuyisimo esiyinhloko sokuthola kabusha okusheshayo nokusheshayo.

Cholecystitis enamandla

I-pathology i-inflammation esheshayo ye-gallbladder. Njengomthetho, ukuvela kwesigaba esibucayi kuhlotshaniswa nokuba khona kwesiguli nge-cholelithiasis. Itshe liwela phansi bese liwavala. Ukuqhuma kwebheyili kuholela ekuvukeni.

Ngezinye izikhathi isiguli asijabulisi ngisho nangokwelapha okunjalo, njenge-beskamenny cholecystitis, izimpawu. Ukwelashwa, ukudla yizinto eziyinhloko zokubuyiselwa. Kodwa-ke, imbangela ye-pathology ifihliwe ekutheleleni kwebhaktheriya.

Kubaluleke kakhulu ukukhumbula izibonakaliso ezibonisa inkambo enzima ye-cholecystitis. Izimpawu ezisemqoka yizo:

  1. Ukungahambi kahle okubuhlungu okungapheli ku-hypochondrium efanele. Ngezinye izikhathi izinzwa ezingathandeki zifinyelela esifubeni, izingalo, intamo.
  2. Ezimweni eziningi, ngaphambi kokuqala kobuhlungu, kukhona ukuhlasela kwe-colic biliary.
  3. Ukufutheka emgodini womlomo.
  4. I-nausea, ilandelwa ukuhlanza, emva kwalokho ukukhululeka akuveli.
  5. Ukushisa okukhulayo.
  6. I-Yellowing yesikhumba uma kunenkinga.

Kubaluleke kakhulu ukubonisana nodokotela ngokuphuthumayo uma ubona lokhu okushiwo ngenhla (ngesiguli esingase singazi ukuthi unesifo se-cholecystitis). Ukwelashwa, ukudla kufanele kubekwe ngesikhathi esifanele ukuvikela isiguli ezinkingeni ezithile zengozi enkulu.

Imithetho eyisisekelo yokudla

Indima ebalulekile ku-cholecystitis idlalwa ukudla okunomsoco. Kuyisibopho sokuthola okusheshayo. Ngakho-ke, ake sicabangele ukuthi yikuphi ukudla kwe-cholecystitis okuyoletha impumuzo isiguli.

Umthombo wokuvuvukala nge-bile njalo ukubunjwa kwamatshe. Izinhlayiya eziqinile ngaphakathi komzimba ziphazamisa ukuphuma kwemvelo kwe-bile. Ngakho-ke, ukubaluleka okubaluleke kakhulu ukudla okuyingqayizivele nokujwayelekile.

  1. Yidla ukudla ngezingxenye ezincane futhi kaningi. Ngokwesilinganiso, kunconywa ukwenza ukudla okungu-5-6 ngosuku.
  2. Imenyu isekelwe ekubalweni kobuningi besabelo. Ngamanye amazwi, isidlo ngasinye kufanele silinganiselwe ngesisindo. Ukudla okukodwa akungekho ngaphezu kuka-500-700 g yokudla. Umkhuba wansuku zonke weziguli ezine-cholecystitis yi-3.5 kg yokudla.
  3. I-liquid, idakwe ngosuku, ihlukahluka ku-2 amalitha kuya ku-2.5 amalitha. Noma kunjalo, isiguli kumele sibone inani lamanzi ahlanzekile ayisebenzisayo.
  4. Iziguli ezine-gallbladder inflammation zinconywa izitsha eziqukethe inani elincane lamafutha nama-carbohydrate.
  5. Imenyu kufanele ihlukaniswe nemikhiqizo yamaphrotheni ephansi.
  6. Konke ukudla kufanele kube ne-steamed noma ebilisiwe.

Ukudla nge-cholecystitis ngesikhathi sokucindezela kusiza:

  • Yenza ukuvuvukala emzimbeni;
  • Thuthukisa umsebenzi wayo;
  • Gcwalisa inqubo ye-secret bacter;
  • Thuthukisa ukukhishwa kwesikhumba.

Isikhathi sokukhushulwa kwesifo

Phakathi nesigaba esibucayi, ukubaluleka okukhulu kunikezwa ukudla okunempilo efanele. Ukudla ku-cholecystitis ngesikhathi sokukhuphula kusho okulandelayo: phakathi nezinsuku zokuqala ezingu-1-2, isiguli sivunyelwe ukuphuza kuphela.

Uketshezi oluphuma emzimbeni kufanele lufudumele. Kulesi sikhathi, faka:

  • Itiye elinamandla ne-ushukela;
  • Ibhisi elimnandi, amajusi wezithelo (kubalulekile ukuwahlanza ngamanzi);
  • Umhluzi we-dogrose.

Uketshezi kufanele kusetshenziswe ngamanani amancane. Ngosuku 2-3 izibuko zidakiwe.

Ezinsukwini ezingu-1-2 ezilandelayo isiguli sivunyelwe ukuhlukanisa imenyu kancane. Kulesi simo, ukudla nge-cholecystitis ngesikhathi sokukhukhumeza sekuvele kuqukethe ukudla okuncane okugcotshiwe.

Isabelo akufanele sidlule 100-150 g. Izitsha ezilandelayo zinconywa:

  • Isobho se-mucous - oatmeal, ubisi, ilayisi;
  • Iphariji yamanzi;
  • I-Mousse, i-jelly;
  • Amajusi, amazambane ahlambulukile.

Ekudleni akuvunyelwe ukwengeza ukhilimu, ibhotela, usawoti wetafula.

Esikhathini esizayo, wethula ushizi we-cottage ushizi, izinhlanzi ezibilisiwe zivunyelwe, ungadla inyama enamafutha, imvuthuluka yengqolowa.

Kubalulekile ukuthi ungakhohlwa ukuthi isiguli sidinga izingxenye ezincane, kodwa esidlweni sangasese kanye nesiphuzo esinengi.

Ukudla kwezempilo

Qaphela indlela yokudla akufanele nje kuphela ngesikhathi sokucindezela. Ukudla okunempilo kuzokwenza kube lula futhi kuphuthumise ngesifo esinjalo njenge-cholecystitis engapheli, ukwelashwa. Ukudla kusho ukutholakala kokudla okulandelayo ekudleni:

  • Izitshalo (eziphekwe kahle)
  • Isinkwa se Rye;
  • I-Pasta (umhlabathi owodwa kuphela);
  • Imifino (kuphela ubisi, imifino) ngendlela yama-creams, amazambane ahlambulukile;
  • Izinhlanzi ezinamafutha aphansi;
  • Imifino efomini elibilisiwe noma elivuliwe, ligaxekile;
  • I-fat-fat meat - unogwaja, inkukhu, i-veal;
  • Amaqanda abilisiwe noma ama-steamed;
  • Ushizi lunamafutha aphansi;
  • Amakhukhi angenampilo;
  • Amajikijolo nezithelo (hhayi acidic);
  • UMarmalade, uju;
  • Wasula izithelo zomisiwe;
  • Ukulondolozwa okungapheli.

Ngaphezu kwalokho, kuyasiza ukufaka kwimenyu:

  1. Amafutha omnqumo. Umkhiqizo ongenakuqhathaniswa uphephile ngokuphelele nge-cholecystitis futhi usebenza kahle. Iqeda ngokuphelele izinkinga ezisegayini lokugaya.
  2. I-beet ijusi. Ukusetshenziswa ketshezi elinjalo kuzosiza ukuvikela umzimba ekuthuthukiseni i-cholecystitis. Ukusuka ekuhlaselweni nakho kusiza ukuqeda uju, inja.
  3. Imikhiqizo yobisi omuncu. Ukudla okuqukethe i-bifidobacteria kuyasiza. Lokhu ubisi oluboshiwe, i-yogurt, ubisi oluncane lwe-fat.

Yini okufanele ngiyenqabe?

Iziguli ezazinqunywe ukudla okudliwayo kwe-cholecystitis, kubaluleke kakhulu ukukhipha ukudla okungabangela ukuhlaselwa okunzima.

Ukudla akufanele kube khona:

  • Isinkwa esimhlophe;
  • Imikhiqizo yobisi obuhlaza, ukhilimu;
  • Ubhontshisi;
  • Inyama enamafutha, inhlanzi, amafutha, i-caviar, imikhiqizo yokubhema, ukudla okusemathinini;
  • Chocolate, i-ayisikhilimu, imikhiqizo yekhilimu;
  • I-garlic, amakhowe, anyanisi, isithombo, isipinashi, imifino eluhlaza;
  • Pepper, ketchup, lwesinaphi;
  • I-cocoa, ikhofi emnyama, iziphuzo ezibandayo, utshwala.

I-Cholecystitis, ihambisana ne-pancreatitis

Ngokuvamile, lezi zifo ezimbili ezibalulekile zibonakaliswa ngesikhathi esisodwa. Akumangalisi, ngoba into ebalulekile eyenza ukuthi kwenzeke ukuthi ukungondleki kahle. Njengoba kukhulunywe ngenhla, i-cholecystitis iyindlela yokuvuvukala enhlokweni ye-gallbladder, ngenxa yalokho i-stasis ye-bile ivame ukwakha. I-Pancreatitis iyisifo sokuvuvukala se-pancreas.

Ngezifo ezinjalo, odokotela baye bahlakulela ukudla okukhethekile. Ukudla ku-cholecystitis engavamile, i-pancreatitis iyaziwa ngokuthi inombolo yetafula 5. Inemibala eminingana. Kulinye isiguli, kuye ngokuthi isigaba sokugula, uhlobo oluthile lokudla lunconywa.

Ngokucindezeleka kwe-cholecystitis ne-pancreatitis, isiguli kufanele sihambisane nemigomo eyinhloko yokwelashwa: indlala, ukuthula nokubandayo.

Izincomo zokupheka

Kubaluleke kakhulu ukuqonda ukuthi yikuphi ukudla okungukudla kokudla nge-cholecystitis. Amaphikisho anconywe iziguli, aqukethe umthetho owodwa oyinhloko - imikhiqizo eyingozi kufanele ithathelwe yizinto eziwusizo.

Isibonelo, amaswidi agcwele ushukela ashintshwa ngokuphelele ngezithelo ezomisiwe nezithelo. Futhi esikhundleni sekhofi ungasebenzisa i-berry compote.

Iresiphi 1. Inkomo yayazi nge-curd

Izithako ezidingekayo:

  • Inkomo - 150 g;
  • Ibhotela - 10 g;
  • I-Cottage ushizi - 60 g;
  • I-egg - ucezu olu-1;
  • Usawoti - ukunambitha.

Inyama kufanele ibe nomhlabathi. I-cottage shizi usule. Hlanganisa izingxenye zombili. Kabo bengeze amaqanda, amafutha, usawoti. Zonke izithako zishaywa. Kusuka ku-forcemeat ifomu elitholwayo lekhodi encomли encane. Ukupheka kufanele kube umbhangqwana.

Sakaza esitsheni, ubeke ucezu wamafutha kuwo.

Iresiphi 2. I- carrot-beet pulp ne-sea-buckthorn

Izingxenye ezidingekayo:

  • Amaqathi, ama-beet - 25 g;
  • Ushukela - 8 g;
  • I-Sea-buckthorn - 20 g;
  • Amanzi - 25 g.

Bilisa izaqathe nama-beet. Bese usula imifino nge-sieve. Amajikijolo ase-Sea-buckthorn (angasetshenziswa efriziwe noma ahlanzekile) adlulise i-juicer. Beka ijusi esiqandisini.

Thela i-pulp elandelwayo yamajikijolo ngamanzi. Pheka imizuzu engaba ngu-10 bese ufaka ushukela. Ngemuva kwalokhu kufanele ubilise ukuphuza komunye umzuzu 3.

Hlanganisa imifino enesiraphu. Kubukhulu, engeza ijusi le- sea buckthorn juice. Hlanganisa. Kufanele igcinwe endaweni epholile.

Iresiphi 3. I-Meatloaf namaqanda

Uzodinga:

  • Inyama - 100 g;
  • Isinkwa - 15 g;
  • Ubisi - 10 g;
  • Amaqanda - izingcezu ezimbili;
  • I-Butter - 5 g;
  • Amanzi - 15 g;
  • Usawoti.

Gaya inyama. Hlanganisa ngesinkwa. Lezi zinsuku kumele zifakwe emanzini okwesikhashana.

Kusukela ubisi namaqanda ulungiselela i-omelet yesitamu.

I-gauze emanzi emanzini. Kulo, faka ungqimba omncane wokugqoka okulungiselelwe. Phakathi, faka i- omelet yesitamu. Phakamisa emaphethelweni we-gauze ngendlela yokuthi izingxenyeni ezimbili ze-forcemeat zixhunyiwe. Hlola ngokucophelela umqulu bese uwubeka epanini lokugaya.

Khonza umqulu, uthathe izicucu ezincane. Ngaphezulu kwayo kuvunyelwe ukubeka ucezu lwebhotela. Lesi isidlo esiwusizo kakhulu nge-cholecystitis. Ngaphezu kwalokho, kuyinambitha kakhulu.

I-Recipe 4. Inhlanzi ye-Soufflé

Izithako:

  • Inhlanzi - 90 g;
  • Ufulawa wokhula - 2 g;
  • Ubisi - 30 g;
  • Amafutha - 2 g;
  • I-egg - ucezu olu-1;
  • Usawoti.

Bilisa izinhlanzi zezinhlanzi. Dlulisa ngokusebenzisa i-grinder yenyama. Kule mass, faka i-yolk eyodwa, ubisi, ibhotela. Sasawoti izithako bese uhlanganise kahle.

Hlanganisa amaprotheni ngokwahlukana nesikhumba esibucayi. Bese uhlanganisa inyama nenhlanzi enobisi.

Fry the pry frying namafutha. Beka inhlanzi enkulu eyenziwe. Lesi sidlo kufanele sibhakiwe ekushiseni kuka 180 о С kuhhavini. Ungabeka umoya ekuphefumulweni okhethekile uphinde uwubhekele umbhangqwana.

Recipe 5. Yenkomo cutlets nemifino

Uzodinga:

  • Inkomo - 600 g;
  • I-egg - ucezu olu-1;
  • Umbala weklabishi - 400 g;
  • Izaqathe - 150 g;
  • Kulukhuni kanzima - 15 g;
  • Amafutha - 50 g;
  • Ukhilimu omuncu - 100 g;
  • Usawoti;
  • Umfula - 1 tbsp. L.

Bilisa inyama. Sika sibe yizicucu ezincane. Hlukanisa iklabishi ibe yi-inflorescences. Izaqathe zibe ngamacube.

Hlanganisa inyama nemifino kanye nosawoti. Ingxube elandelwayo idluliselwa nge-grinder yenyama. Engeza ekubunjweni iqanda bese whisk kahle.

Esikhatsini se-frying, u-oiled, layisa inyama yezinyama ezimbiwe. Phezulu nge ukhilimu omuncu bese ufafaza ushizi ogayiwe. Isitsha sibhaka kuhhavini.

Isiphetho

Njengoba ubona, kungase kube okumnandi ngokwanele ngisho nokuxilongwa okunjenge-cholecystitis, ukudla. Ukwelashwa ngokudla okulungile kuzoletha injabulo futhi kuhlose ekuthuthukiseni umzimba.

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