Izitsha zokudla. Inkukhu amabele steamed e multivarka

Abathandi okunama-kilojoule amancane izitsha ngokuqinisekile isikhalazo ukuze isidlo esimnandi, like inkukhu webele steamed e multivarka. Ukudla kusebenza etafuleni nge dish side of imifino, amazambane noma irayisi. Nazi ezinye izinketho ukulungiswa izitsha zokudla ukuphi.

inkukhu umucu nge sauce soy

Izithako: amabele ezine, isipuni garlic omisiwe, usawoti, amakhambi, Cuisine Italian, isikhwama ukubhaka. Futhi kudingeka 50 ml usoso wesoya. Ngakho ukupheka. Hashaza inyama kancane pussycat ngendwangu eyomile. Ngamunye umucu ucezu deda izinongo usawoti esivulekile gcoba sauce soy. beka ngokucophelela amabele iphakethe wokubhaka. Epanini uthele Multivarki ezinhlanu noma eziyisithupha beakers yamanzi. Beka inyama esitsheni esikhethekile kushunqe. isikhathi Ukupheka - amane imizuzu. Inkukhu amabele steamed e multivarka out namanzi kakhulu futhi ithenda.

Inyama nge imifino

Ukulungisa isidlo udinga izithako ezilandelayo: izaqathe ezintathu, 500 amagremu inkukhu webele, imifino fresh, anyanisi ezimbili, phansi ginger , nosawoti. Hashaza futhi inyama uthathe yizicucu yobukhulu isilinganiso. Ikhasi izaqathe bese basihlikihle it on a grater. Qoba amakhambi kanye anyanisi. Hlanganisa wonke izithako. Ginger Spice isidlo kanye nosawoti. Ezansi isitsha ukupheka ukudla, walala ngoba ambalwa ephepheni. Top nge inyama nemifino. Inkukhu amabele steamed e multivarka uzolunga imizuzu engamashumi amane. Nokho, ngokushesha uthole ukudla kusukela umshini akudingekile. Ake izithako imizuzu 15-20 ke e multivarka bese ukukhonza Pudding etafuleni. Ujabulele ukudla kwakho.

Wamabele kanye amazambane multivarka

Ukuze silungiselele lokhu dish okumnandi kanye nemikhiqizo ezanelisayo ezilandelayo zidinga ezine amazambane tuber, isibani, 350 ml amanzi, isanqante, 600 g inkukhu fillet, isithokelo, usawoti kanye basil ezomile. Yigeze inyama Okokuqala emanzini abandayo. Khona-ke sinqume zibe nezixhobo enkulu ngokwanele. Ikhasi anyanisi, amazambane kanye izaqathe. Imifino uthathe cubes. Umthamo Multivarki uthele izibuko amane amanzi okuphuza. Esikhathini "kushunqe" Khona-ke inyama (imizuzu engu-15). Khona-ke Govuza imifino kanye isinongo. Zonke mix. Ngemva kokukhetha zonke engenawo umsebenzi ofanayo "sokubilisa", uvale lid zedivayisi. Isigamu sehora kamuva isidlo ukulungele ukukhonzwa.

Inkukhu nge-pasta

izithako ezidingekayo: 150 g lezimpondo isithokela inyama nezibopho (izinto ezintathu), usawoti kanye umhluzi cube. Ukupheka inkukhu webele ngombhangqwana akuthathi isikhathi sakho esiningi. Umucu Yigeze emanzini. Ngokuhamba lonke ebusweni ngommese obukhali nisike ezijulile. Inyama esivulekile ukukuthinta isinongo indawo kule esiqandisini ukuze marinate imizuzu amathathu. Ngo Multivarki epanini engeza amanzi, ukubeka i-pasta kanye nengxenye bouillon cube. Setha isitsha phezulu - strainer. Ngo wakhe beka inkukhu. Vala ikhava zedivayisi, bese usetha "isobho / ubisi iphalishi." Pheka isidlo imizuzu eyishumi nanhlanu. Phakathi nalesi sikhathi, pasta kuphekwe. Ngomusa Kulahleni on ipuleti, kokushiya Multivarki esitsheni ketshezi. Amabele siqhubeke imizuzu "sokubilisa" Imodi imizuzu eyishumi nanhlanu. Ujabulele ukudla kwakho.

inkukhu ukhari

Ukuze kulungiselelwa lokhu sokudla okwehla esiphundu uzodinga iqanda elilodwa, nezibopho ezimbili, breadcrumbs, kancane usawoti, ufulawa ukhari. Masiqale. Hashaza inyama. Ngokuphelele pussycat ome ngayo ithawula iphepha bese uthathe tincetu portioned. Khona-ke inkathi inyama ngosawoti kanye ukhari. Roll inkukhu izingcezu kuqala ufulawa kakolweni ke e Iqanda washaywa, bese - ku breadcrumbs. Ngemva kwalokho, uyibeke endaweni esitsheni for kushunqe, ngamafutha zemifino. Futhi endebeni Multivarki uthele izinkomishi ezintathu amanzi okuphuza. Vula idivayisi uphinde uvale ikhava. Inkukhu amabele steamed e multivarka uzolunga emva kwemizuzu amahlanu. Khonza inyama ngempela ozuzayo nge irayisi abilisiwe.

Nezibopho kanye amawolintshi

Ukuze silungiselele i dish exotic, uzodinga 300 amagremu inkukhu inyama, usawoti kanye eyodwa orange. Izithelo Yigeze emanzini. Susa nesikhumba sayo, nenyama uthathe tincetu. Inyama inkathi ngosawoti kanye indawo ucwecwe. Phezulu baba tincetu orange. Okuhle ukudla ucwecwe ukugoqa. Ngo Multivarki uthele amanzi pan bese ubeka strainer phezulu nge inkukhu. Esikhathini "ngesitimu" isidlo uzolunga emizuzwini engamashumi amathathu.

Ukholifulawa nge pepper kanye inyama ithenda

Ngokuba ukulungiswa izitsha zokudla kudingeka nezibopho ezimbili inkukhu, lemon ikhasi, 300 g cauliflower, usawoti kanye pepper. Ukuze uthathe sauce 60 g zamafutha omnqumo, 30 g we usoso wesoya 50 g kalamula, ginger phusha usawoti. Lokhu recipe kuyinto webele inkukhu ngombhangqwana, naphezu kwengcebo izithako silula. Uqaqe ukholifulawa ku florets. Ukunikezwa ulwazi shayela kushunqe ibhotela. Beka broccoli kuwo. Inyama uthathe yizicucu ezinkulu bese ubeka phezu iklabishi. Fafaza isidlo ulamula ikhasi. Pepper uthathe cubes ezincane, bese bayibeke phezu inkukhu. Dish inkathi usawoti. Phakathi "sokubilisa" imifino nenyama uzolunga isigamu sehora. Nakuba languishing isidlo, uhlanganise endishini zonke izithako ezidingayo ukuze refueling. Lapho inyama nemifino usulungile, uwathele sauce ukukhonza.