Kungani basheshe bafika ngenyanga? Impendulo ochwepheshe

Njengomthetho, ngokuphelele konke okubizwa ngokuthi abesifazane yengane esindayo yobudala nyangazonke umjikelezo wokuya esikhathini uwubufakazi ezahlukene uhlamvu ezimisiwe. Yingakho iyiphi kwezinso zibonakala ngokushesha, izintokazi. Kungani basheshe bafika ngenyanga? Lokhu kubonisa khona izinkinga emzimbeni? Lawa imibuzo sizozama ukunikeza izimpendulo enemininingwane kakhulu kulesi sihloko.

Kungani basheshe bafika ngenyanga? Izizathu eziyinhloko

I menstrual cycle abesifazane, ngokusho kongoti, isekelwa ezingeni ehluke ngokuphelele. Lendawo cerebral cortex, ngxenye, futhi owaziwa, futhi kubaluleke engeziwe, le ndlala pituitary kanye kwesibeletho, futhi ezikhiqiza amaqanda. Ngakho, ayephuli yimiphi izinhlelo ngenhla kungaholela yokuthi ukuya esikhathini uqalile ngaphambi kwesikhathi esivamile.

• umthwalo Neuropsychiatric nokucindezeleka njalo - lokhu ingenye izizathu ezijwayeleke kakhulu kungani nyangazonke basheshe bafika. Into wukuthi isimiso sezinzwa esiyinhloko njalo ulungisa okuvela zibe, kanye ukunwetshwa ngokuphelele nayo yonke imithambo yegazi, ngisho motor umsebenzi imisipha kwesibeletho uqobo. Ngokuvamile zonke izici ezingenhla kubangele ayenqaba kwanoma okuthiwa i-endometrium (okwehlukile - endometrium) Ngokuqinisekile ne ukopha okwalandela.
• Ukuhambisana ne ukudla ngokwedlulele - lokhu Lesi esinye isizathu esenza ngenyanga basheshe bafika. Into wukuthi ukuntuleka izakhi ezibalulekile oluthinta ngqo isimo ngokuphelele umzimba wonke, kuhlanganise isimo uhlelo igazi coagulation.
• Ngokuqinisekile wonke umuntu uzovuma ukuthi imikhuhlane njalo ngokuvamile impendulo yombuzo othi kungani ngenyanga basheshe bafika. Kulokhu, njengoba umthetho, esibelethweni evamile kakhulu siyabhubha kwegazi, elibangela ukubukeka okwalandela zokwehlukaniswa kwesikhathi. Eziningi zalezi nezikhathi kuba buhlungu kakhulu ngenxa ukuvuvukala emzimbeni. Uma ukwanda ebonwe lokushisa komzimba, kutuswa ngaphandle kokulibala ukucela usizo nokuhlolwa okuphelele.
• Hhayi kancane njalo uma nyangazonke abafike ngaphambi futhi ubala, isizathu angase aqambe amanga ku izinhlobo ezahlukene iziyaluyalu hormone. Naphezu kweqiniso lokuthi zivamile e sobusha nesokuba umuntu omdala (isibonelo, ne ukuqala menopause), namuhla imithi amacala kuphazamiseka ezaziwayo, kuhlanganise nalezo yokuzala. Ayevame senziwe ngemuva kwezifo ezihlukahlukene, njenge i-endometriosis.

Yini okumelwe uyenze?

Okokuqala, ochwepheshe batusa kakhulu ukungaxhamazeli, nangomoya ozolile zama ukuthola imbangela ukwehluleka ezinjalo. Uma iphuzu elimqoka ukudla njalo noma nezimo ezicindezelayo, kufanele abe mbalwa ukuba baguqule ukuphila kwabo kwansuku zonke, unakekele impilo yakho, iya ku-umsoco ofanele. Nokho, uma komgomo ezinjalo abayeki, okungukuthi, isimo iyaphindwa ngenyanga ezayo, kungcono ubonane uchwepheshe ofanelekayo. Udokotela ngaphezu kuhlolwe ngamehlo kufanele uthathe kokuxilongwa, ngemva kwalokho-ke sizokwazi ukwahlulela uphethwe. Qaphela ukuthi kungcono ukucela usizo ngisho kusaqalwa le nkinga, njengoba yezinkinga okwalandela kunzima kakhulu kangakanani ukuba aphilise.