Kungani ukulimala emuva? Udokotela uzosiza ukuthola impendulo yalo mbuzo

Wonke umuntu wayezwa ubuhlungu emhlane wakhe okungenani kanye empilweni yakhe . Kungaba bukhali noma bomsindo, kodwa kunoma yikuphi, awukwazi ukukubiza ngokuthi mnandi. Iningi labantu libuhlungu ngemva kwesikhashana. Kodwa kwezinye izimo kungaba isikhathi eside kakhulu. Okwenza umhlane ubuhlungu, akulula ukubona ukuthi kubonakala kanjani.

Ngisho nochwepheshe oqeqeshiwe uzodinga isikhathi sokuthola ukutholakala okunembile. Udokotela kufanele alalele ngokucophelela isiguli. Kubalulekile ukunquma indawo yobuhlungu nobukhulu babo. Uma ingemuva ibuhlungu, lesi sibonakaliso singakhuluma ngokuzama ngokweqile ngokomzimba emgodleni, ukungahambisani nemithetho yokuthwala izinsimbi, ukucindezeleka, indlela yokuphila engahambi kahle. Kulezi zimo, kubalulekile ukususa imbangela yobuhlungu ngokushesha, futhi ukuqapha ngokucophelela isimo sempilo. Umthwalo omncane awuvimbeli umgogodla. Kuzoqinisa imisipha yangemuva. Lokhu kubalulekile, ngoba ubuthakathaka babo obungabangela ubuhlungu. Uma umuntu ebuza umbuzo: "Kungani ukulimala emuva?", Udokotela kuqala ulalela ukunakekelwa kwakhe. Ukuqothuka kwesibindi kuyafana kakhulu namuhla. Kusukela ebuntwaneni sisebuntwaneni sithola ukujwayela ukugqoka isikhwama sandla esisodwa bese sihlezi sizingela. Lokhu kunomthelela ekwakhiweni kwezinkinga ezihambisana nomgogodla. Ngakho-ke kubaluleke kakhulu ukuthi uhlanganyele ekuzivocavoca umzimba nokubhukuda ebuntwaneni.

Uma ubuhlungu buvela esifundeni se-lumbar, khona-ke lokhu kuyisizathu esibucayi sokuhlolwa, ikakhulukazi uma ubuhlungu emhlane buyaphazamisa noma kubangele ukuphazamiseka emilenzeni. Izimpawu ezinjalo zingabangela izifo ezihlukahlukene zezitho zangaphakathi, kusukela ezinkampanini ezivuthayo kuya kuthiwa "izinso ezigelezayo." Ungamangazi ukuthi udokotela akaphenduli masinyane umbuzo: "Kungani umhlane wami ubuhlungu?" Ukwenza ucwaningo olunembile, njengomthetho, udinga ukudlulisa inombolo ethile yokuhlolwa, ukwenza i-X ray. Ngakho-ke kuyadingeka ukuba ube nesineke sokuhlola okuningiliziwe.

Kukholelwa ukuthi ubuhlungu bokubuyela emuva obubangelwa ukukhubazeka kwezidumbu ze-lumbar ezinyangeni zingakapheli inyanga. Ezimweni eziyinkimbinkimbi, kungabonwa cishe ngonyaka. Kodwa into engathandeki kakhulu ukuthi ngemuva kokuba "ukudubula" kokuqala amathuba okuphindaphinda kwawo kuphakeme kakhulu.

Igama elithi "lumbago" livame ukubhekwa njengobuhlungu obukhulu emgodleni we-lumbar, kungakhathaliseki ukuthi kungani kubonakala khona. Uma i- intervertebral hernias noma i-deposit deposits yenziwa kwi-disvertebral dis protrusions, khona-ke le lumbago ngokuvamile ibizwa ngokuthi i-radiculitis. Lokhu kuxilongwa kuvame ukwenziwa kubantu asebekhulile.

Ukuhlolwa okuphelele kuyadingeka uma ubuhlungu buhlala buhlupha, buba bukhuni futhi bubeka imithwalo yomzimba. Okokuqala udinga ukuthola ukuthi kungani emuva kubuhlungu, bese uqala ukwelashwa. Amacebo anjalo azosiza ukugwema izinkinga eziningi. Kuyafaneleka futhi ukukhumbula ukuthi ukuvinjelwa komsebenzi okwenziwe ngokomzimba kuyadingeka kuphela uma kwenzeka ukucindezeleka noma ukulimala. Kubalulekile ukusekela imisipha yangemuva efomini, ngaphandle kokulahla ukuvivinya umzimba. Lokhu kuzosiza ukungatholi isisindo, ukuthuthukisa inhlalakahle kanye nemizwa, nokunciphisa ubuhlungu.