Kuthiwani uma kukhona yinhlama emphinjeni, ukuphefumula kakhulu?

Bacindezelekile eqinile psycho-ngokomzwelo, umuntu ugijima ingozi ezingemnandi uthole "izigaxa emsipheni." Isizathu salokhu mkhuba kuyizimbangela psycho-ngokomzwelo - ukukhathala, ukucindezeleka okusezingeni eliphezulu, ukungezwani emndenini. Ngokuvamile enkingeni enjalo okhalazayo abasindile isehlukaniso esindayo noma ukufa yabathandekayo babo. Kubantu, kukhona yinhlama elincane uqhoqhoqho, kunzima ukuphefumula niginge. Iziguli lezi zimpawu kunzima ukugwinya amathe, bavame esekhala evutha, tickling, kokuziklinya, bakitaza noma soreness emphinjeni. Abaningi iziguli ngobuhlanya wesabe okuvela umdlavuza, bazoba umuzwa nomzimba angaphandle e yomoya. Ukwesaba ukufa, ukwesaba ngenxa yokungawutholi umoya futhi ukuvela ezinye isifo esiyingozi - nabangane njalo lezi "izigaxa emsipheni." Ngezinye izikhathi lokhu kwesaba agelezela ukugula okungathí sina - cancerophobia lapho umuntu ngokweqile kanye nokumesaba isifo esiyingozi.

Nokho, lesi simo ingase ibe khona ehlukile ngempela. Uma une yinhlama emphinjeni, ukuphefumula kakhulu - hlola indlala yegilo. Kujwayele kunomthelela ekwandeni kokucindezelwa lentamo izitho. Okungenzeka imbangela yinhlama ezingemnandi kungaba pharyngitis okungamahlalakhona, vegetative-semithambo dystonia, osteochondrosis, kuba nokuphazamiseka ngomphimbo noma gastro-ngomphimbo reflyuknaya isifo.

emgogodleni wesibeletho - obucayi kakhulu futhi ezihambayo. Ngenxa yalokho lokweqisa bone ukukhula Laphezu we osteochondrosis amathambo kuphakama, okuyinto licindezele izimpande emsipheni, okubangela yinhlama emphinjeni, ubuhlungu emphinjeni.

Ukwephula isimiso sezinzwa ukuzivumelanisa nezimo zezulu elisha futhi nezimbangela zezenhlalo of dystonia vegetative-semithambo. Ochwepheshe bakubiza ngokuthi isifo abantu yesimanje. Omunye izimpawu eziningi zesifo - yinhlama emphinjeni, ukuphefumula kakhulu.

Ukuzizwa "yinhlama" kungaba side effect izidakamizwa. Ngokuvamile, lezi antihistamine, imithi yokucindezeleka-high blood pressure. Ngokuvamile isizathu lesi simanga itholakala ukhuluphele, umbhunu hiatal, muva nje abandayo noma ukukhwehlela.

Uma ungase ukuphefumula, yinhlama emphinjeni kwenza kube nzima ukugwinya - Ungazami self-ukuxilongwa, buza udokotela ngokushesha. Okokuqala, kufanele uhlole indlala yegilo. Udokotela kalula ubambe umuzwa kanye ultrasound, ukugunyaza noma disproving uphethwe. Nquma osteochondrosis kungaba vertebrologist. udokotela ENT kungasiza ukwelapha pharyngitis ezingamahlalakhona. Uma ngabe ungumbhali waleli odokotela abazange ukumemezela wena uphethwe ngqo - vakashela gastroenterologist. Kodwa uma usola ukuthi yinhlama emphinjeni kubangelwa izici psycho-ngokomzwelo - ukubona psychoneurologist yena imithi zinhlungu - amalungiselelo akhethekile sine nokwelashwa sanitary-resort.

dystonia Umhlinzi zidinga ukwelashwa eziyinkimbinkimbi, okuyinto inikezwa esekelwe izimbangela zesifo.

Kwezinye izimo, ngenxa ukhuluphele kakhulu kungaba yinhlama emphinjeni, ukuphefumula kakhulu. Lapho ukususa isisindo okweqile, lezi zimpawu zinyamalale benganakwa muntu.

Semali emphinjeni ngezinye izikhathi kwenzeka ngenxa yomdlavuza. Omunye awukwazi indiva lesi uphawu ezibalulekile. Ezimweni ezingavamile, "yinhlama" kubika ukukhathala maqembu ngaphandle noma iyiphi inqubo yokwelapha isikhathi esithile. Kodwa ngezinye izikhathi, lokhu uphawu yesiteleka kubonisa engozini enkulu lesi sifo futhi edinga ngokushesha zikadokotela.

Ukunakwa emzimbeni wakho - isimiso esiyinhloko sabantu abanakekela ngempilo yabo. ngezinye izikhathi Ngaphandle uphawu ngempela elingenacala uphendulela zokugula sina. Ukwazi, njengoba kufakazelwa le into eyinqaba njengoba yinhlama emphinjeni, ungavele ujike kudokotela kwesokudla.