Norma igazi glucose nenchazelo

Igama elithi "glucose" kuyinto monosaccharide, has a ukunambitheka amnandi futhi aldgeksozam yayo ahlobene. Ezintweni eziningi eziphilayo eziqukethwe ifomu mahhala, noma njengoba ester ophilayo of wali band acid. Le nto kabanzi isicelo kwezokwelapha, okuyinto ethatha njengoba izakhi noma njengengxenye krovozamenyayuschih futhi antishock izixazululo. Kodwa, njengoba isisho, zonke ezinhle ngokulinganisela. I Okungaphezu kwalokhu sibalo, njengoba izinga amazinga igazi glucose, Ngokuqhubeka isikhathi eside, kungaholela nemiphumela ebuhlungu.

ngifundise ngesifo sikashukela

Ngokuqinisekile wonke umuntu oye wezwa kuBaba futhi ngalesi sifo sikashukela. Isixhumanisi esemqoka ye pathogenesis yalesi sifo ukungabi hormone wemfanelo mayelana nokulahla glucose ezicutshini. Ngenxa yalokhu, esibizwa ngokuthi i-monosaccharide aqoqana igazi, futhi kwamangqamuzana nezicubu uhlushwa ukuntuleka amandla. Yingakho-ke kubalulekile ukuba njalo waphawula uthola amazinga igazi glucose. Lapho izibonelo zalokho of a ngomunwe, uma nangaphambi kokuba isiguli sibe Engazange azidle lutho inkomba kufanele ziyehluka uhla 3,3-5,5 mmol / l. Lapho ezingeni ngesilinganiso igazi glucose kudlulwe, kodwa akukafiki 6.1 mmol / l, isimo ngokuthi "pre-sikashukela". Uma kungenjalo, angabizwa ngokuthi "ukubekezelelana ukuhlukumeza". Ezimweni lapho amasampuli kwenziwa emithambo yegazi amagugu igazi udlulele ngo-12%.

Njengoba sitholakele izinguquko izinga likashukela kubalulekile sitholakele "isifo sikashukela" manje izimo ehhovisi iyiphi udokotela, ungakwazi afeze ukuhlolwa. Ukunqunywa glucose egazini akuthathi isikhathi esiningi. Kubalulekile ukuqaphela ukuthi, ngokwendlela izincomo-World Health Organization, kubo bonke abantu abanhliziyo yobudala idlula iminyaka engu-40, kufanele kube njalo eminyakeni 3 ukuze aphumelele kulesi sivivinyo. Lokhu ngeke nje kusize ukuxilonga izifo, kodwa ungadikibali ke ukusebenzisa. Leli qiniso kubaluleke kakhulu, njengoba yezinkinga sikashukela ukulwa okunzima kakhulu.

ukunemba ukuhlaziywa

Kodwa uma igazi baveze ukuhlaziywa olunembile? Glucose angeke ukukhohlisa kudokotela. Ngokungangabazeki, ukuhlolwa laboratory kunembe kakhulu. Awukwazi ukwenza ukuxilongwa "isifo sikashukela", kuphela uma izinga kudlulwe ezingeni glucose egazini. Ngaphezu kwalokho, kufanele sikhumbule ukuthi kukhona ezinye izici ezingase zithinte imiphumela yocwaningo. Ziyakwazi:

1. Ukuphuza utshwala ngayizolo blood donation.
2. Ukuba khona ukugula acute.
3. ukulungiselela okungafanele ezidlulisela ukuhlaziywa.

Uma akukho lutho kulezi zinto akunjalo esimweni sakho, kodwa imiphumela yocwaningo abonisa prediabetes, ungalilahli ithemba! Ukwephula carbohydrate umzimba namanje mncane impela. Lahla isisindo okweqile, banakekele umsoco ofanele. Kuyadingeka ukunciphisa ukudla okunama-kilojoule 1700 ngosuku. Bayakhohlwa amakhekhe, candies, izimpahla wabhaka kanye nezinye izinhlobo zokudla okwehla esiphundu, kepha ikhalori. Hlala umatasa. Ingabe ekahle ukubhukuda namanzi Ukuvivinya umzimba ngendlela. Ungakhohlwa uthintane ochwepheshe. Isifo sikashukela ingavinjelwa! Yingakho akufanele sidebeselele isifundo ushukela egazini!