Ukudla kanye iziphuzoZokupheka

Okungenalutho wenza kusuka apula

Emahhabhula abe ukudla okubalulekile futhi umkhiqizo wezokudla. Kuye eyaziwa kusukela ezikhathini zasendulo. Zisetshenziswa nezitini, ukugaya kanjalo ngcono, ukwandisa uketshezi, ukuncishiswa edema, ngcono hematopoiesis kanye ekwelapheni sifo, yi-multiple sclerosis kanye nezinye izifo. Ngakho-ke njalo kwenziwe evuna apula ebusika.

Sekuyisikhathi eside wayekholelwa ukuthi uma udla i apula nsuku zonke, awudingi usizo lwezokwelapha. Kusukela imithi yendabuko ubudala siyazi ukuthi lezi zithelo anconywe ekwelapheni nomfutho wegazi ophezulu. Pectin ezikuyo, ugqugquzela excretion of ezinobuthi kanye imfucuza izinto emzimbeni, kuhlanganise izinsimbi ezisindayo (phambili, ayibe, nickel).

Apple Ukudla Kunconywa odokotela ukwelapha ukukhuluphala nezinye izifo. Njengoba lo mkhiqizo njalo Akunakwenzeka isizini entsha ukuze silondoloze fresh, ikakhulukazi ezithela high, Amalungiselelo ebusika apula ukusiza ukwenza ngokuphelele bachithe izithelo ukwenza ukudla ezihlukene kaningi umndeni, futhi ngezinye izikhathi lula umsebenzi ukulungiswa izitsha yasekuqaleni, kunciphise isikhathi ukupheka .

iresiphi 1

apula pickled nesifiso sokuba etafuleni ngalinye ebusika kanye kwentwasahlobo. Uchama - indlela elula elikuvumela ukunweba nokugcinwa umkhiqizo, ngakolunye uhlangothi luthuthukisa ukunambitheka kwako. preform okunjalo kusukela emahhabhula engcono igcinwe oki imiphongolo owayemude encane (kufika ku kg umthamo 50). izithako:

Ukuze uchama:

  • apula, ihlelwa Usayizi (izithelo ezincane noma naphakathi efanelekayo) e isamba ezidingekile ugcwalisa umgqomo;
  • fresh utshani ahlanzekile, rye noma kakolweni nokubeka phansi nezikhamo, phakathi izingqimba futhi phezu kwabo;
  • Thela 800 g isixazululo 1 kg apula.

Ukuze 10 amalitha isixazululo Ukusakaza:

  • 9.5 amalitha amanzi isiphethu;
  • 100 g lwemithombo inhlama;
  • 150 g le-usawoti;
  • Uju 450 g noma 230 g ushukela omhlophe;
  • 120 g lwesinaphi yomile.

Ukuze lwemithombo inhlama:

  • 100 g lwemithombo (lihluma imbewu nebhali podushennye);
  • 1 litre amanzi.

Lungiselela lwemithombo inhlama. Malt batheleka amanzi abilisiwe imizuzu engu-15, selehlile bese kugcinwa amahora ke elicwengekileyo futhi 100 g inhlama etholwe.

Lungiselela ukugcwaliswa. zonke izithako ziyoncibilika emanzini. Uma ushukela isetshenziswa esikhundleni uju, umkhiqizo kuyinto esihlwabusayo kakhulu futhi zibe nephunga elimnandi.

Ezansi thini, uphahlwe inombolo utshani ukusabalala apula (kufika peduncles). ugqinsi ngalunye perestilayut utshani, ungqimba engenhla futhi ukuyivala. Cindezela phansi umbuthano lokhuni nge umthwalo, uthele okulungiselelwe ethela ukuze izithelo embozwe ngokuphelele. Umgqomo is eneziqongo futhi avunyelwe ukuba bame izinsuku 5 emoyeni at 15 ° C ngaphambi ukuvutshelwa. Kusukela apula ukuncela eziningi uketshezi kule zokuqala ezingu 4 udinga gcwalisa emgqonyeni ngamanzi abandayo kuze ezingeni lalilide kulabo 3-4 cm mug lokhuni. Ngemva kokuphela ukuvutshelwa kahle siyakazwe Foam inkomishi, umgqomo ivaliwe awubeka endlini engaphansi. Amazinga isitoreji 2 kuya ku-12 ° C. Ngemuva kwenyanga umkhiqizo ilungele ukusetshenziswa.

iresiphi 2

Indlela elula yokwenza workpieces esikhulu esenziwe kusuka apula. Bazophinde ofakwe, kodwa inqubo lula kakhulu. izithako:

Ukuze uchama:

  • 1 apula zibalwa njengothuli lwesilinganiso;
  • 7 amalitha brine.

Ukuze 10 amalitha brine:

  • 10 amalitha amanzi okumsulwa;
  • 2 inkomishi isinkwa kungekho kuswela;
  • 100 g usawoti.

Iyiphi indlela yokuvuna apula zidinga ekuhlungeni yabo emikhulu. izithelo ususe spoilt, ezilimele izinambuzane futhi zinamabala. Khona-ke ayagezwa, silahle, futhi ngalesi sikhathi ukulungiselela brine. Uju namanzi ungeze brine usawoti uyabaselwa amaminithi angu-30 futhi selehlile wathela apula kubo.

iresiphi 3

Yenza preform kusuka apula omiswe indlela. Ngenxa yalezi zinjongo izinhlobo ekuseni futhi windfalls. Zonke izithelo bahlanza, uyonquma ezilimele ingxenye, susa engumongo, uthathe tincetu. Ngaphambi omiswe, ngakho bangalahlekelwa umbala wabo yemvelo (hhayi emnyama), ngomzuzu yabo Blanch ngamanzi abilayo. Sabalalisa ku engagqwali anezikhala kanye podvyalivayut kuhhavini at 65 ° C. Khona-ke ahlukaniswe kuchungechunge futhi uhlanganyele elangeni.

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