Recipe: Ithanga Ikhekhe utamatisi

Ngo ezindimeni engadini yakho lifihle eziningi zendawo abantu ezahlukene imbiza-bellied, ezingashabalala masinyane iphenduke kwasemini okumnandi isidlo sasemini noma esakusihlwa, ngaphandle Ukudla futhi ewusizo kakhulu empilweni. Ngokwesibonelo, ukuthatha ezimbalwa imibhede zucchini, conjured kancane ekhishini, ungakwazi ukupheka ikhekhe yangempela. buka Ngaphandle kwe-imifino shabby ezibukeka okukhohlisayo. Cabanga iresiphi kahle elula: Ithanga Ikhekhe utamatisi.

Ukuze wenze lokho, thatha izithako ezilandelayo: courgettes - ezinye izingcezu enesisindo mayelana eyodwa kilogram; amaqanda - 4 izingcezu; ufulawa - nendebe; pepper, usawoti, isigamu inkomishi imayonnaise; garlic - clove ezimbili noma ezintathu; utamatisi - izingcezu ezine Usayizi medium; anyanisi oluhlaza - a izimpaphe ambalwa.

Ukupheka ikhekhe zucchini nge utamatisi kanje. Rub kwi indawo grater zucchini, susa ngokweqile uketshezi ukukhanya push-ups, engeza ufulawa, amaqanda, pepper, bese inkathi usawoti. Govuza, inhlama kufanele abe evamile, ngoba pancake.

Gcoba nge ukuthosa epanini kancane nge amafutha yemifino bese uqale ukubhaka pancake. Inhlama Iyatholakala kumelwe spoon ukusakaza ebusweni ngenhloso pancake Kwatholakala hhayi obukhulu khulu. Kufanele uphume mayelana izingcezu ezinhlanu, ngokuya ngosayizi pan. Udinga Fry nhlangothi zombili. Cool.

Bheka ukuqhubekisela phambili iresiphi yethu - Pumpkin ikhekhe isicishe ilungele. Yeqa nesweli ngokusebenzisa cindezela bese wengeza kuya imayonnaise, uhlanganise. Ubuningi thinly utamatisi lisikiwe, kungaba ummese umucu. Futhi uqhubeke bahlanganise ikhekhe. Pancake ngamunye akuyona amafutha ezinabantu kakhulu nge imayonnaise, top ukubola tincetu utamatisi nokunye kuze kube sekugcineni. Top ukuhlobisa umkhiqizo imayonnaise yethu, oluhlaza anyanisi izindandatho notamatisi.

Kuyinto efiselekayo ukususa vkusnoten for isigamu sehora in the esiqandisini. Kodwa nawe ungadla. Ngakho siye salwazi kahle indlela ukupheka squash ikhekhe. Iresiphi, njengoba ungabona, ke ulula, futhi asikho isidingo ukuthenga eziningi imikhiqizo. Zonke, cishe, ngakho ayikho e ekhabetheni yakho futhi esiqandisini. Ngakho kudingeka nje isifiso kanye isikhathi esincane.

Lena akuyona indlela kuphela. Ithanga Ikhekhe ingalungiswa ezihlukahlukene zezinto eziphilayo. Kafushane ngazo.

Ukulungisa ikhekhe nge amakhowe kudingeka Thenga 400 amagremu of amakhowe, amaqanda amabili, ama ezimbili kanye 3-4 wezipuni of isitashi. Courgettes - ngokwalo. Pancake ibhalwe ngendlela efanayo njengoba samuntu langaphambilini, unezela isitashi kuphela. Ukugcwalisa: usike anyanisi kanye amakhowe, anyanisi ethosiwe kuze yegolide umbala. garlic yashizi, azihlanganise imayonnaise. Pancake ngamunye Athambisa sauce ukusabalala phezu anyanisi kanye amakhowe. Awudingi ukuba wenze noma yini Nge phezulu.

Kancane exotic iresiphi elandelayo: Ithanga ikhekhe nge izaqathe-Korean. Ukuze ukugcwaliswa sisebenzisa ushizi ezimbili kusetshenzwe, amaqanda amathathu abilisiwe, nesweli - tincetu ezintathu, utamatisi ezimbili kanye izaqathe uqobo. Toppings: yashizi ezintathu ushizi pre-eqandisiwe, uhlakaze amaqanda nesweli. Ukubeka konke imayonnaise ezigcotshwe lokhu ukhilimu pancake. On utamatisi phezulu abavamile, uthathe tincetu kanye isanqante e-Korean.

Anezimfuno kungenzeka sibe khona futhi iresiphi elandelayo: Ithanga ikhekhe nge inyama nengulube. Sidinga ukuthatha iphawundi yenkomo nengulube, ama ezine, imayonnaise esifanayo, izinongo, usawoti, amakhambi nesweli. Ukugcwalisa: Fry onion, engeza nengulube inyama, usawoti, namakha, ngawakhamela garlic ukuxubana. Letha i-ngomumo aphole. Pancake ngamunye nge imayonnaise, top ne ingxube okuholela. Ungakwazi ukuhlobisa nge zasemazweni.

Bon appétit!