Salad nge uphayinaphu kanye inkukhu - esiphundu, elula futhi nice

Amasaladi ungumhleli ebalulekile okuyingxenye, njengoba ithebula zemikhosi futhi nsuku zonke. Nokungeza izithelo zabo kuphela kubenza enempilo futhi tastier. Okwamanje, ukuthandwa makhulu yazuza salads ne ukwengeza uphayinaphu. Lokhu Isithelo exotic ingasetshenziswa fresh futhi okusemathinini.

Lezi amasaladi izazi zokudla zitusa ukuba abantu abakhuluphele njengoba uphayinaphu ikhuthaza kahle amafutha esivuthayo. Lapho belungela ukuya khona, abasakwazi elula futhi asidingi imali eshisiwe zesikhathi. Izindlela zika salads eziningi, ngoba uphayinaphu ihlanganisa kahle cishe zonke izithako. Zama izitsha zokupheka aphakanyisiwe ewusizo futhi ezihlwabusayo kakhulu.

Salad nge uphayinaphu kanye inkukhu

Ukupheka, sidinga: iphawundi inkukhu, nophiso uphayinaphu okusemathinini, liwolintji, noma ungathatha Mandarin ezimbili, ingilazi irayisi abilisiwe, nophiso imayonnaise, ababili wezipuni ukhilimu omuncu futhi iyiphi amakhambi ukunambitha.

Indlela ka: ukulungiselela avale isaladi. Ukuze wenze lokhu, mix in inkomishi imayonnaise, ukhilimu omuncu, ijusi uphayinaphu uhlanganise kahle. Ukuze isaladi nge uphayinaphu kanye inkukhu ukugcina ezakheke, sigqoka akufanele kube ketshezi kakhulu.

Umucu ngamathumba noma gazinga njengoba oyifunayo futhi uthathe yizicucu amancane.
Imifino fake shinkuem, enezele irayisi abilisiwe. Thatha isitsha, babeka inyama futhi uthele sauce. Kumi esiqongweni sezindawo inyama sibeka irayisi futhi uthele sauce phezu. Khona ukubola uphayinaphu, orange noma tangerine. Indishi usulungile.
Salad nge uphayinaphu kanye inkukhu kungaba ushintsho oluncane. Esikhundleni irayisi, ungakwazi ukuthatha ushizi vukuza noma amakhowe. It kuvela esihlwabusayo kakhulu futhi kwanelise.

Enye: isaladi nge uphayinaphu kanye inkukhu kanye namaqanda.

Thina uzodinga: inkukhu webele, 300 amagremu of amakhowe zonke amaqanda amathathu abilisiwe, nocezu ushizi, anyanisi, ezintathu clove sikagalikhi, polbanochki uphayinaphu (ekheniwe) futhi imayonnaise ukukhanya refueling.

Ukulungiselela: amakhowe uthathe tincetu, onion fake shinkuem nayo yonke gazinga kuso, ungakhohlwa usawoti. Wamabele ngamathumba futhi uthathe yizicucu. amaqanda abilisiwe uthathe cubes. Ushizi ongazikhetha, grate noma uthathe cubes melenkimi. Yonke imikhiqizo ukuhlanganisa, bese wengeza tincetu uphayinaphu. Garlic gaya usebenzisa chesnokodavki, engeza imayonnaise, ivuse futhi uthele isaladi. Uma kudingekile wengeze amanye usawoti.

Salad nge uphayinaphu nesweli

Izithako: 300 amagremu of ushizi (eziqinile), ibhange uphayinaphu okusemathinini, ezintathu garlic zubochka, imayonnaise.

Ukulungiselela: uphayinaphu athathe amabhange, nika sokukhipha ijusi bese uthathe cubes.
Ushizi nesweli phansi ibe grater emihle. Zonke mix, engeza imayonnaise uhlanganise.

Inkukhu isaladi futhi uphayinaphu izingqimba

Ukuze ekuwulungiseleleni kudinga inkukhu webele ezinkulu, nophiso uphayinaphu okusemathinini, apula amabili (mhlawumbe oluhlaza), u-anyanisi aphakathi nendawo, imbiza corn okusemathinini, 200 of ushizi esiqinile.

Ukulungiselela: thumba webele emanzini anosawoti kuze kuphekwe noma ethosiwe epanini bese uthathe yizicucu amancane. Apples ehlutshiwe, cored bese uthathe cubes ezincane. Anyanisi semicircles thinly shinkuem. Ushizi Grate Usayizi medium.
Manje sithatha endishini ezibanzi futhi basakaza izingqimba imikhiqizo:
ungqimba Okokuqala - uphayinaphu cubes.
Eyesibili ungqimba - izingcezu inkukhu.
ungqimba Okwesithathu - apula amadayisi.
ungqimba Okwesine - anyanisi.
ungqimba wesihlanu - corn ngaphandle ketshezi.
Futhi ungqimba wokugcina - ushizi vukuza.
Ngamunye elingenamikhono ungqimba nge imayonnaise ezinhle futhi kancane engeza ezinye usawoti uma kunesidingo. Phezu isaladi imayonnaise Ubulembu draw futhi usike iminqumo spider encane. It kuvela esihlwabusayo kakhulu, amahle original.

Ujabulele ukudla kwakho!