Smoothies Ungadliwa: extravaganza zokunambitha

Ake sizame ukuqagela imfumbe: ungaphuzi hhayi ukudla, kodwa okunomsoco futhi unempilo, kuyinto dessert omuhle kakhulu futhi, ngesikhathi esifanayo, efanelekayo ukudla. Cocktail Smoothies - lokho impendulo efanele. It ngempela kuyinto entsha ngokuphelele uhlobo lokudla, ngandlela-thile kumnandi ukuhlanganisa izimfanelo ezibonakala disparate. Ngaphezu ukunambitheka okukhulu, ukubukeka emangalisa kanye nenombolo Umlando oqukethwe ke amavithamini, amaminerali nezinye izakhi zemvelo, Smoothies nokuningi ilula kakhulu ukulungiselela. Yingakho lolu hlobo cocktail ziqine esezinzile imenyu, kanye Chic kakhulu izindawo zokudlela, amathilomu kanye yeningi, futhi bephethe ekhishini yasekuqaleni namakhosikazi abanamakhono.

Njengomthetho, smoothie zokupheka zihlanganisa izinhlobo eziningana izithelo kanye amajikijolo, iqhwa, ezihlukahlukene ayo noma imikhiqizo yobisi. Kodwa ingxenye eyinhloko lokhu cocktail Yebo, amehlo akho engqondo, ozokusiza baziqambela izinguqulo ezintsha futhi entsha yale jikelele dessert ezimangalisayo abandayo. Futhi, i-ekuwulungiseleleni kungase kudingeke blender ezinhle, kodwa - akuyona imfuneko.

Ngokwesibonelo, smoothie banana kulula ukulungiselela futhi ngaphandle iqhaza ngobuchwepheshe. Indima blender bazocula ekuphambukeni kahle abavamile, okuyinto wena kalula razomnote banana. Ukuze uthole array kufanele ukungezwa ingilazi ephansi fat ukhilimu, vanilla noshukela ukunambitha, ice ochotshoziwe futhi encibilikayo oat wokudla zezingane ezincane noma okusheshayo ishq ukudla. Hlobisa cocktail sebeqedile ushokoledi yashizi. Okufanayo zokupheka Smoothies bangakhuluma futhi kufanele umphelelisi imibono yabo siqu ezithakazelisayo. Ngempumelelo umthunzi banana amnandi ukusiza torpkie kakhudlwana futhi okuthandwa omuncu amajikijolo futhi izithelo, njengoba currant, amajingijolo, cranberry, ubhamubhamu. Kunalokho, ukhululeke engeza ukhilimu ice cream, ubisi noma yogurt zakho ozithandayo. Futhi ukubukeka cocktail incike ngokuphelele izintandokazi zakho tebuciko: kungaphinde kube sprig nenhle Mint fresh noma isiyaluyalu imibala izithelo ezihlukahlukene kanye amajikijolo.

Smoothies - ithuluzi enkulu ukuvuselela cwilisa ku usuku ehlobo kushisa, ethola, ngesikhathi esifanayo, inani elifanele kilojoule namavithamini. Ngokwesibonelo, ukuxuba in a blender ukuze inkomishi ikota aluhlaza okwesibhakabhaka, ama-raspberry, i-apula, abanye amagilebhisi, iqhwa kanye amaqabunga ambalwa Mint elimnandi, uthola injabulo engenakuqhathaniswa kanjani zokunambitha, isimo libalele futhi ngokwenama.

The zokupheka Smoothies abalandelayo enhle kunoma ngubani Obheka sibalo sakhe. Ukuze cocktail lokuqala zidinga ikhandwe ngamatshe inyama isigamu ikhabe, ijusi amawolintshi amabili kanye ginger kancane ogayiwe. Emva lwaluyophola izithako, nquma kubo in a blender futhi ungeze okuholela mass ice olwembiza. Khonza le dessert in ingilazi ubude ne straw ububanzi.

Kunezinhlobo esiconsisa amathe cocktail chilled, ezingaphezu kuka kokulingisa isobho. Isibonelo okujabulisa enjalo yasekuqaleni Culinary kungaba zokupheka Smoothies, okuhlanganisa labo ngaphezu izithelo kanye izithelo ukudla imifino. Ngokwesibonelo, ugaye futhi uhlanganise endaweni strawberry blender, utamatisi, a amashidi ambalwa iklabishi Chinese, iyogathi yemvelo uju oluncane, uthola izinga entsha ngokuphelele ukunambitheka, uyakwazi ukugxilisa ngisho gourmet olindele kunazo.

Kuhle nomhlobiso party kuyoba elilandelayo elikhazimulayo fruit cocktail. Uzodinga namabhomu, mandarins eziningana, isigamu inkomishi raspberry okuningi cranberry juice kanye champagne omhlophe noma iwayini elikhazimulayo. Garnet kanye tangerine zigezwe kusukela streaks ezimhlophe ebabayo ke, zonke izithako zafakwa blender, futhi ngemva eshukumisayo eyingqabavu, ingxube wafakwa elicwengekileyo ngokusebenzisa ngesihlungo ezinkulu futhi selehlile amahora ayisishiyagalombili. Lokhu emangalisa ukuxuba utshwala ingxenye ungayithola enye lemonade noma ijusi yezithelo nje.

Ngakho, iphupho, ukwakha bese nijabula nalesi inqubo Imiphumela emnandi futhi esihlwabusayo futhi ewusizo.