Uju Dark: izakhiwo nezinhlobonhlobo. Indlela ukuqoqa uju amnyama

Honey - omunye eyigugu kakhulu imikhiqizo yemvelo wake ezinikelwe esintwini Mother Nature. Amandla ayo esiyingqayizivele kakazi okhokho bethu. Ngo oyiyo iqukethe mayelana 190 ezahlukene chemical compounds. Ikakhulukazi ewusizo kubhekwa uju amnyama. Ngikanye namalungu athile izitshalo eRussia emaphakathi uthole lo mkhiqizo, uzofunda ngokufunda isihloko lanamuhla.

Yini enquma umthunzi?

Vele uqaphele ukuthi umbala lo mkhiqizo buvezwa isikhathi wenzuzo. Ngaphezu kwalokho, imibala yayo kuthinta isitshalo umpe, okuyindawo akhishwa. Ngakho, entwasahlobo uthole umkhiqizo elula. Ekupheleni kuka kwentwasahlobo ihlobo ziqoqwa uju amnyama (kulokho izitshalo ukwenza, uzofunda ngezansi). Ngokwesibonelo, Chicory, nokunye okufana nokolweni kanye heather ukuqaphela izici umbala onsundu.

Kuthathwa ngokuthi emabangeni ukukhanya anamavithamini ngaphezulu, amnyama abacebile izakhi trace (ithusi, manganese, zinc) namaprotheni compounds. Ngakho-ke, lona wamuva ngokuvamile Kunconywa kubantu abaphethwe isifo sokulahlekelwa igazi.

Izici ezibaluleke kakhulu okuyiwona Basazisa uju amnyama

Nge ezinye izitshalo band yayo phakathi kwaba eqoqwe, kuyacaca kulezi ziqu ngokwabo. Naphezu kweqiniso lokuthi ikilasi ngalinye izakhiwo yaso ehlukile enhle, futhi zikhona izici eziningana ezivamile ezibenza babe munye ibe iqembu elilodwa.

Ngokuvamile amnyama uju brown kuqoqwa eziqhakazayo. luhlaza wayo ibangwa emakamu eliphezulu zensimbi trace izakhi. Kuyinto viscous kakhulu futhi obukhulu uma kuqhathaniswa ne izinhlobonhlobo ukukhanya. Naphezu kweqiniso lokuthi uju inkohliso simnyama is nzima nakakhulu, kunconywa ukuthenga kuphela kusuka abafuyi bezinyosi okuthembekile. Lapho uthenga kubalulekile unake okukhethekile izibonakaliso, ejwayelekile umkhiqizo ekhethiwe.

Uhlu imibala ngawo ukunikeza izinhlobo esinsundu

Abantu abaningi enjengayo uju amnyama. Kusukela lokho isitshalo it is eqoqwe, uyofunda khona manje. Lolu hlu lufaka heather, usika izingcezu azidingayo ngokucophelela, Angelica, zikagamthilini, Chicory, burdock kanye nokunye okufana nokolweni. Ngokusebenza kanye lezi izitshalo ukuthi izinyosi kukhishwe umkhiqizo eliyigugu.

Ngaphezu kwalezi izinhlobo, amnyama iphathelene okubizwa ngokuthi zikaphayini uju. Ngeke ukuba ngumnikazi imbali, futhi ocucuzayo ayisukumele amahlamvu isitshalo. Ngenxa yokuthi lo mkhiqizo has a ukunambitheka okumunyu evelele, ke asifanele ukudliwa abantu. Nokho, kuyinto ekahle ukusetshenziswa ongaphandle.

Ukusetshenziswa izinhlobo amnyama

Ngokwalokhu okungenhla kungenziwa baphetha ngokuthi izakhiwo umkhiqizo kuncike lezitshalo okwenziwa ngazo ukuthi ithole. Kodwa, naphezu kwalokhu, kukhona okuthile esihlukanisa kubo yayivela ezinhlotsheni ezihlukahlukene ukukhanya.

uju Dark has a ukungaguquguquki obukhulu. It libhekene okuqukethwe okusezingeni eliphezulu zensimbi ezinye izakhi mkhondo. Ngendlela efanayo njengoba ezihlukahlukene ukukhanya, ingasetshenziswa ukwelapha izifo eziningi. Lo mkhiqizo, ungakwazi ukuphulukisa cishe kuzo zonke izifo, kuhlanganise izimila ebulalayo.

Phakathi kwezinye izinto, lo mkhiqizo ngokuvamile sisetshenziswa izimonyo. Ekhaya, lenziwe zonke izinhlobo buso. Esikhathini umkhakha komkhiqizo yakhe yokukhanda abakhathalelayo indlela.

Indlela ukuqaphela inkohliso?

Ngenxa uju amnyama (kulokho umbala it is eqoqwe, sekushiwo ngenhla) lingandile elikhanyayo, bayidayise ngentengo ephakeme. Ngakho-ke, ukudayiswa ngokuvamile itholakala mbumbulu. Ukuze ugweme ukukhungatheka elihlobene ne-lokuthenga lomkhiqizo mbumbulu, e inqubo Ukukhetha kufanele sinake izinto ezibalulekile eziningana.

Yiqiniso, ukuze wahlulele kangakanani izinga uju simnyama, kungenzeka kuphela emva Luhlolo efanele. Ngakho-ke, ngisho izazi kahle ezihlukahlukene ukuhlukahluka kwalo mkhiqizo abakwazi ngokuthé ngqo lapho yokuqala, futhi lapho ezenziwe kahle inkohliso njalo. Ukuze ugweme ukuba isisulu abakhiqizi abonakele, sincoma ukuthenga ke kuphela ezitolo ezikhethekile, ngezitifiketi kokuba umkhiqizo awenziwanga.

uju Omnyama - kulokho isitshalo?

Burdock ukunika umkhiqizo oluyigugu umbala omnqumo iphunga ebukhali okubabayo. uju Lopukhovs livame ukusetshenziswa njengendlela yokuhlanza kanye isisu.

Pomerantseva eyenziwe orange noma tangerine impova. Lo mkhiqizo has a dark umbala ensundu ocebile ezisawolintshi Iphunga.

Ukuze besizulu amnyama sihlehlela emuva issopovy uju. It is eqoqwe kusukela impova igama elifanayo izitshalo zokwelapha. Lo mkhiqizo kuvezwa yezifo pheshana emathunjini. Ngaphezu kwalokho, it has kakhulu isilonda ukuphulukisa umphumela.

Leli qembu osebenza ephezulu grade edlelweni kanye ihlathi uju. Zezimbali zasendle yokuqala eyatholakala. Thunzi komkhiqizo zingahluka kusuka ukukhanya ezimnyama. Eyesibili yenziwa inhlanganisela ezahlukene izitshalo impova noju ezikhulayo ehlathini.

nokunye okufana nokolweni uju

It kubhekwa ewusizo kunazo zonke izinhlobo amnyama. umbala wayo kungaba isukela yellow nge liphinyiselwe tint obomvu brown ocebile. Lo mkhiqizo has a unique ababayo-Ukuthoma ukunambitheka kanye nephunga elimnandi okubabayo. Ngo oyiyo kukhona 40% fructose kanye 36,5% glucose.

Lokhu uju amnyama amumethe esibalulekile amino acid, ama-enzyme, Antioxidants, amaprotheni namaminerali. It is njengelinye lamazwe imithombo best yensimbi. Kunconywa ukusebenzisa i-hemoglobin ongaphakeme, ebomvu fever, isimungumungwana mumps, isifo sokusha kwesibindi, nenyongo futhi ezinso. Lo mkhiqizo ikhuthaza ukuvuselelwa of the ukwakheka igazi, izitsha uhlanzekile futhi kuthuthukise izicubu ukuvuselelwa.

ukusetshenziswa njalo nokunye okufana nokolweni uju oboniswa abesifazane abakhulelwe abantu kokuba nezinkinga pheshana emathunjini. It ematisa umzimba womuntu izakhi ezibalulekile, ngakho kuba efiselekayo ukuthatha ngaso Umkhuhlane, imikhuhlane amavithamini. Ngenxa izakhiwo isinqandakuvunda, elwa namagciwane kanye elwa namagciwane, lo mkhiqizo ewusizo ekwelapheni induna, dermatitis, amathumba, izilonda kanye nezilonda.

dandelion grade

Uyazi, othinta impahla anayo lokhu noma lokhuya uju amnyama, nabanye izitshalo (dandelion, Chicory, nokunye okufana nokolweni noma) it is eyatholakala. Ngakho, ngo-umkhiqizo etholakala izimbali ophuzi, equkethwe 41,5% fructose kanye 35.6% glucose.

Dandelion uju ungabahlukanisa kusuka nezinye izinhlobo emnyama kwephunga laso elibi okunoshukela futhi kakhulu liphinyiselwe ukunambitheka ethize. Lo mkhiqizo ayazise ngenxa impahla yayo elwa namagciwane futhi antiprotozoal. It is wabonisa abantu abaphethwe ukuqunjelwa, nesifo, kolwelwesi, cholecystitis kanye nezinye izifo eziningi.

Fresh dandelion uju kunalokho obukhulu ukungaguquguquki viscous. I engavamile alesi sigaba wukuthi uma lungenayo ugovuze ngezikhathi ezithile, yena ngokushesha okukhulu crystallize, abe mass okuncane.

Heather uju

Lokhu ezihlukahlukene ungabahlukanisa kalula kusuka kwamanye nozakwabo ngemibala ebomvu eliyingqayizivele futhi ezingavamile. He kubhekwa omunye wemithombo engcono amaminerali eziningi namaprotheni. Kuvame Kunconywa ukuba asebenzise ukwandisa esesuthi.

Esinye isici sobuntu uju heather kuyinto viscosity yaso ephezulu, khona bands ikhono ngokushesha ukushwaqa. Yingakho kunzima kangaka ukukhipha kusukela lezinyosi. Phakathi isitoreji eside komkhiqizo iphenduka ibe mass gelatinous.

uju Chicory

Ukunambitheka, amaphunga futhi ukubukeka izici ke kuyafana izinhlobonhlobo edlelweni. Kungaba kuphela zihlukaniswa shades mnyama. Lo mkhiqizo kakhulu yaziswa kakhulu ngenxa yokuthi izindawo zayo eziyingqayizivele imithi elwa nawo. Uju kusukela Chicory Kunconywa kubantu abaphethwe nomfutho wegazi ophezulu, ukubuyisa, nesifo, angina, ukuvuvukala nezinso esinyeni.

Ngaphezu kwalokho, ezihlukahlukene sibonisa migraines, neurasthenia, ukucindezeleka nokuqwasha. libuye libe nethonya elizuzisa ku isimiso sezinzwa futhi kusiza ekudambiseni ukuhlaselwa ukucasuka. Ochwepheshe siqinisekise ukuthi labo abaphuza kathathu ngosuku eyodwa isipuni uju nge Chicory, akuvamile umkhuhlane bese uthola zonke amaminerali abalulekile namavithamini. Kukholakala ukuthi lo mkhiqizo kunomphumela ezuzisayo phezu isimo ingqondo, imithambo yegazi kanye senhliziyo esilimele. ukuphuza njalo ingilazi ebusuku ubisi olufudumele ne ziyoncibilika ke spoon of uju kusukela Chicory, ngeke balale nakangcono, ngcono ithoni jikelele futhi uzizwe yokwanda ubungqabavu.