ImpiloEmehlweni

Ukoma futhi esivuthayo emehlweni

Kunzima ukulondoloza umbono omuhle. Cabanga nje ngalokho ukuthi singakanani isikhathi umuntu echitha phambi kwe-computer ne-TV. Futhi ukucindezeleka, ukudla okungenamsoco? Ucabanga ngempela ukuthi yonke le akunamthelela umbono wethu? Sikhohlwe lula kakhulu, kodwa ukubuyisela kakhulu, kunzima kakhulu. Lokhu kusho ukuthi kudingeka athathe isinyathelo lapho kukhona izinkinga iso okungenani abanye. Ukuvakashela udokotela wamehlo futhi ingeyona esigabeni okungasetshenziswa njalo lihlehliselwe isikhathi esingaziwa. Ukoma namehlo evutha - lena yinto kuyiphi ahlupheke abaningi.

amehlo dry

Abanye abantu ekuseni kungaba uyenze isebenze amehlo ami kuphela ngomzamo omkhulu, futhi izinhlamvu zamehlo kusihlwa elibomvu futhi ezikhathalela kakhulu okukhanya. Iningi uhlushwa ke yilabo on duty kufanele ahlale usuku lonke emahhovisi emoyeni esomile kakhulu.

Ekhuluma isakhiwo iso, kufanele sinake yokuthi yeso is thembeke evikelwe mucosal ifilimu zokuzivikela lapho inezendlalelo ezintathu. Lakhiwa isenzo conjunctiva, izindlala sebaceous, nezindlala amajwabu amehlo. Lokhu mucosa unika yeso ukuthutha ngaphandle ukuhilizisana. Ngaphansi kwethonya ehlukahlukene ezintweni ezingezinhle izingqimba abe izacile, izinkinga ziqala. Lesi sifo libizwa ezomile iso syndrome, kanye computer sokukhathala esingamahlalakhona.

Iziguli kufanele yilesi sifo njalo kubonakala ukuthi iso labo hizinisi. Baqala uzame ukukususa, kodwa yebo, ungabonisi lutho kodwa umonakalo imbangela iso.

Buyisela le ifilimu zokuzivikela akunzima kangako: idinga nje kwesikhashana waboleka ejenti akhethekile izidakamizwa, kodwa ungakhohlwa ukuthi inqubo nokuvuselelwa kungcono ukuba senqabe ukusebenza kwi computer. Ngamanye amazwi, uma uthanda amehlo akho - ukuthatha iholidi noma cabanga ekushintsheni umsebenzi.

A ukuncinza emehlweni

Lesi sifo ngokuvamile iningi selivela omunye izimpawu conjunctivitis. Wonke amehlo evutha singenzeka ngenxa yezizathu eziningi:

- ukulimala. umthelela ngokomzimba eqinile, uthuli angangeni iso, izilongotshane, isihlabathi okusanhlamvu kanye nezinye izinto - kungase kubangele ukulimala, futhi, esikhundleni salokho, kubangele umuzwa esivuthayo emehlweni;

- yokungezwani komzimba. Ngokuyisisekelo komzimba zingabonisa kunoma iyiphi into, futhi ngempela ngokungalindelekile. Ngo conjunctivitis iguliswa kukhona ukuncinza emehlweni, ubuhlungu, ukuvuvukala. Futhi kungakwenza amakhala yisisu nokukhwehlela;

- izinhlobo ezihlukahlukene nezifo. Isikhathi esining impela conjunctivitis kuvela nokunye nezifo zokuphefumula. Kulokhu, zikhona izimpawu ezifana silume, amehlo zamanzi kanye ukuncinza emehlweni. izifo ezithathelwanayo ezibangelwa amagciwane angabangela ubovu osenyameni;

- umthelela zamakhemikhali. Yokugeza izitsha yokuwasha, ukuwasha izimpushana, izifutho, ingasaphathwa izindlela ayingozi, kungabangela amehlo ethu ukuba umonakalo omkhulu kakhulu. Angeke wazi ukuthi ngempela yini likhona Ukwakheka yabo, okusho ukuthi udinga umhlabeleli uzivikele kubo;

- endocrine egunjini lokuhlolwa kwezifo. Isikhathi esining impela it is exhumene ngokuqondile yizifo indlala yegilo.

Yini amehlo ethu

Okokuqala nokusemqoka, badinga ukuphumula nokunakekela. Ayikwazi ngokuthi indlela evamile yokuphila ukuthi, uma umuntu ahlale usuku lonke at computer, futhi eza ekhaya futhi ihlala phansi ikhompyutha futhi akusho aphambuke kuyo kuze kube sebusuku. Abantu abanjalo engozini nje konakalisa emehlweni, ngisho yikho ngokuphelele.

Njalo ngemva kwezinyanga eziyisithupha kunconywa ukuvakashela kudokotela wezifo zamehlo. Lokhu kuyadingeka ngenxa yokuthi akuzona zonke isifo samehlo Kungahlonzwa ngomshini ngokwakho.

Ukudla kufanele kudliwa amajikijolo, izithelo kanye nemifino. aluhlaza okwesibhakabhaka ewusizo kakhulu futhi izaqathe ngoba amehlo. Nakekela impilo yakho.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 zu.unansea.com. Theme powered by WordPress.