Ukuze uthole ukwaziswa kokuthi ingaba kanjani ezikhathini ezinzima: ezinye awusizo

Life yomuntu yesimanje kugcwele izenzakalo futhi ube nezikhathi ezinzima nezimnandi ukuthi ukucindezeleka isibe ebalulekile ingxenye yalo. Futhi, njengoba umthetho, isizathu esiyinhloko hhayi kuphela ukuthi asinayo isikhathi ukubhekana nazo. Sasivame nje angazi kanjani ukuba abe ukuzola, benzeni ukuze ukuziphatha wethu ukuba baqaphe kakhudlwana, futhi uhlamvu - ukulinganisela. Thina ucasukelane, sezinzwa izinkinga ezingapheli ngokushushiswa nangobunzima, singayiboni kanjani ukuphila sihamba nathi nge. ukukhathala njalo kanye ukukhathala, ukuqwasha - konke lokhu kuthinta impilo yethu. Ngenxa yalokho, asikwazi kahle ukuxhumana nabantu osebenza nabo, izingane, thokozani izinto ezincane.

Kulesi sisekelo, kuyafaneleka ukucabanga nendlela abe ezikhathini ezinzima futhi nginethemba. Ukuze uqalise iwukuba ahlaziye ukuziphatha kwabo kanye amaphutha, ukucabanga ezaholela ukucindezeleka, futhi into esemqoka - ukuba isifiso ukushintsha ube umuntu ongcono.

Okokuqala, ukwenza isikhathi ngokwakho, ngokwanele, nokuvivinya umzimba, zama okungenani okwesikhashana bayakhohlwa izinkinga. Zindla, kungcono indlela enhle uphumule futhi unciphise ukucindezeleka. Yenza umzimba for ukuphefumula: it is kusiza kahle unciphise ngokucasuka ukwenza i-yoga.

A option enhle ngokuxazulula inkinga nendlela yokuba umuntu ophansi, kuyoba inkomishi yetiye zakho ozithandayo noma ikhofi, mhlawumbe ushokoledi noma izithelo. Ngesikhathi esifanayo ungakwazi ukulalela umculo esithambile noma ubuke i-movie zakho ozithandayo. Yiqiniso, kuyinto kakhulu othanda udla amaswidi akudingekile, ngoba ngaleso sikhathi babe zifezeke ejimini Kilos owengeziwe. Futhi isisindo esengeziwe kungaholela ukucindezeleka esilandelayo. Futhi thina akudingeki!

Buyekeza ekudleni kwakho. Ingabe kukhona ngokwanele emzimbeni othola amavithamini namaminerali? Into wukuthi yokuswela amavithamini athile kuholele ukulala thuthuva, ukucasuka kanye nokukhathala.

Lapho unomuzwa wokuthi wena uthukuthele, zama uphumule futhi uthole, isibonelo, abafinyelela kwabayishumi, ukuphazamisa kusukela imbangela yokucasuka, hhayi ukuba banake noma yini. Ungakwazi nje ahlale endaweni enofonofo ukuze sicabange ilanga, ulwandle efudumele, akungabazeki ukuthi nawe kakhulu ukujabulela, ukuthi uyobeka kuwe akhululeke.

Ngaphansi ukuxhumana nganoma iyiphi indlela nabantu likudine. Kufanele uzame asuse zonke izimbangela yokucasuka, kungaba izinto ezithile noma izidalwa. Ngakolunye uhlangothi, ingagcwalisa ukuphila kwakho ngezigemegeme okuthile okuhle futhi ewusizo ngawe. Funda izincwadi ezithakazelisayo, mhlawumbe ngisho eyodwa lapho wazibonela zokusebenza kwengqondo anikeze iseluleko sendlela abe ukuzola, iya yemidlalo noma emnyuziyamu, vakashela igalari art. Zenze into enhle nomkhaya wakhe, ngoba lapho abathandekayo bethu bayajabula, futhi sesiqala kusukela kule kahle. Ungaphakamisi izwi lakho lapho ukhuluma kubo.

Uma namanje musa alinge ukulwa nalesi sifo (ngoba ukucindezeleka kuholela ezifweni ezihlukahlukene), ngenkathi idlala kuwe. Ukunqoba ukucindezeleka, ukucasuka, nokudikibala - kuyindaba yangasese, abakulungele ukubhekana naso. Futhi ungakwazi ukusebenzisa zonke izindlela ezilungele wena. Ungayeki uma kukhona izinkinga, futhi uzame ukuzixazulula. Azithulele ukuthola indlela yokuphuma isimo, ningatatazeli futhi ungatholi akahlanye. Into esemqoka - sizolile, ngoba impilo yakho akusho bekhathazwa khona ukucindezeleka.

Umbuzo ka-indlela yokunqoba ukucindezeleka, uyohlale khona, ngoba ukuphila kwethu kudlula ngokushesha eligcwele izinselelo kanye esonta ezingalindelekile ukudalelwa. Kodwa namanje futhi kufanele azame ukuba asabele ngomoya ophansi ukuze konke okwenzekayo elisizungezile. Futhi uma kukhona inkinga ngeke kubonakale kunzima kangaka futhi njalo ixazululwe. Futhi ngokusekelwa abangane nezihlobo zethu izinkinga, kuhlanganise nokucindezeleka, singanqotshwa. Kodwa lokhu kubaluleke kangaka futhi kubalulekile ukuze ulondoloze impilo ibhalansi ngokomzwelo!