Ulwandle olomile kale: awukwazi ukulidla kuphela!

Ulwandle olomile akayilo lutho kodwa algae. Inenye igama elihle - i-kelp. Umthombo wenani elikhulu lamavithamini (A, C, D, wonke amavithamini eqembu B, E, K, PP), ama-amino acids, izakhi ezincane nezincane nezinye izinto eziwusizo, okusiza:

• Ukulawulwa komsebenzi we -roid;
• Ukumiswa kwegazi ye-cholesterol;
• Ukwelashwa kwe-adenoma;
• Ukuqiniswa kokuzivikela komzimba;
• Ukususwa kwamanoni ezinsimbi ezinzima;
• Ukukhululwa komzimba kusuka kuma-radionuclides.

Ulwandle olomile oludala luletha umzimba kanye nomsebenzi wegciwane lokugaya emuva evamile. Kodwa lo mkhiqizo omuhle hhayi kuphela uma udla. I-Laminaria ingasetshenziselwa ukwelashwa kwangaphandle kwezifo ezithile kanye nezinhloso zezimonyo. Ngakho-ke, uma ufuna ukuvuselela isikhumba futhi unikeze ukubukeka okunempilo, lungiselela i-tincture. Thatha amanzi omisiwe omisiwe (4 tsp), uthele amanzi abilayo (ilitha elilodwa) bese ufaka amahora angu-10 esitsheni sokugcina ukushisa (ungasebenzisa i-multivarker ngokubeka imodi "Yokushisa"). Uma ugeza, engeza i-tincture ephumela emanzini. Le nqubo ibuye isebenze ngokuvuvukala kwe-rheumatic yamalungu.

Laminaria e-Cosmetology

Abaningi bayomangala lapho bezwa ukuthi ulwandle olomile olulungile lufanele ukusetshenziswa ku-cosmetology. Uma kanye ngesonto wenze amaski ebuso kusuka kelp, khona-ke uzothola ukuthi isikhumba sizovuselela masinyane, ama-pores anciphise ngokucacile, izinkinga zamabala amnyama nokukhanya kwe-greasy zizoxazululwa. I-mask izosiza futhi ukuqeda ama-acne. Ukwenza, udinga ukugaya iklabishi ku-grinder yenyama noma ku-blender. Bese uthele i-kelp 1 isipuni ngamanzi abilayo, uhlanganise futhi ungeze uju (1 tsp). Esikhathini mask ungakwazi ukwengeza amafutha:

• I-Castor - ukuhlanza okujulile;
• I-Olive - yokuncelisa amanzi.

Ukubunjwa kusetshenziselwa ukuhlanza isikhumba bese ubamba imizuzu engu-20. Uma unenkinga ye-cellulite, sebenzisa le recipe: uthele amanzi ashisayo eklabishi omisiwe (isipuni esingu-4) futhi uvumele ukuba ufeze imizuzu engu-30. Etafuleni elihlukile, shaya i-isikhupha ngokufaka amafutha e-camphor (amaconsi angu-20) namafutha kalamula (amaconsi angu-10). Hlanganisa i-yolk neklabishi bese usebenzisa i-anti-cellulite ezindaweni eziyinkinga. Sifaka umzimba ngomgodla we- polyethylene noma ifilimu. Ubude benkambiso yimizuzu engama-60.

Iresiphi yesaladi kusuka ku-kelp

Njengoba sithole, izindawo eziningi ezisebenzayo ziye zoma iklabishi. Indlela yokupheka i- kelp? Lo ngumbuzo wokugcina okufanele sibhekane nawo. Okokuqala, ulwandle olomile oludala luhlanzwa kahle ngaphansi kwamanzi agijima. Bese uyifaka epanini bese uphululela phezulu ngamanzi abandayo. Ngemuva kwamahora amathathu, cwilisa amanzi bese ususa i-laminaria futhi. Sigcwalisa ipani ngamanzi ahlanzekile bese sibeka emlilweni. Sibhala imizuzu engu-10 emva kokubilisa nokupheka iklabishi. Sihlanganisa amanzi. Manje i-kelp ilungele ukuyisebenzisa ukulungiselela isaladi. Sinquma iklabishi zibe izingxenye eziningana bese siyithumela indebe. Bese kufika amaqanda abilisiwe. Gcwalisa kahle i-bulb kanye gazinga emafutheni e-sunflower. Sishintsha i-pan yokuthosa ibe isaladi. Engeza imayonnaise, usawoti kanye nopelepele. Ubuningi bazo zonke izithako kunqunywa ngokwendlela yakho. Faka futhi uthathe isaladi esiqandisini. Uma uqinile ukupheka kwesitsha, kungcono kunambitha. Ngendlela, le isaladi iyamnandi ngisho nalabo abacabangela iklabishi elwandle "umkhiqizo obi kakhulu"!

Zama futhi wenze okutholakala okusha!