Uwoyela Fish. Ukubuyekeza, izakhiwo ewusizo

Abaningi kithi baye inhlanganisela amagama "izinhlanzi uwoyela" isenza sicabangeni ezingemnandi izinkumbulo. Isizukulwane esidala cishe ukukhumbula ukuthi enkulisa izingane baphoqeleka ukuba igwinye isipuni lokhu okunyantisayo, kwakubonakala, ketshezi. Noma kunjalo, it has a Kusizuzisa emzimbeni, lo mkhiqizo esiyingqayizivele - namafutha kafishi. Izibuyekezo sakhe, ubufakazi iziguli, abasiza - ubufakazi engcono. On selukhulile angaphezu kwelilodwa isizukulwane, kodwa namuhla, sibonga ekuthuthukiseni umkhakha wethu nocwaningo, thina ukuthola uwoyela inhlanzi nge eziningi ezihlukahlukene izinzuzo. Lapho ukuthi embonini eyenza imithi yezokwelapha zesimanje ukhiqiza kuyo amaphilisi, okulula kakhulu ukuthatha. Ngakho-ke, umuntu wesimanje, mhlawumbe hhayi ukunambitheka ngokuphelele ajwayelekile kanye nephunga lamafutha izinhlanzi injalo okumsulwa.

Kuyini uwoyela cod kwesibindi, laziwe kubo bonke, kodwa empeleni liwumthombo oyinhloko kwalo mkhiqizo. Thola amafutha izinhlanzi ngenxa yale mpatho. Okuqukethwe ngamavithamini A no-D yayo Ukwakheka nje ezinkulu, ngakho-ke lokhu "cocktail" uye esiyingqayizivele ukuphulukiswa izakhiwo. Futhi igama lalo cocktail - namafutha kafishi. Izibuyekezo iziguli eziningi abaye babhekana nemiphumela yako, uqinisekise bha yokuthi namafutha kafishi luyinto olukhulu kule yokudla komuntu.

Fish uwoyela kuyasiza hhayi nje izingane - ke kunomphumela ezuzisayo phezu umzimba omdala. Ngokwesibonelo, lapho reception ngcono isimo jikelele zomzimba, ke kubambezela ekuseni ukuguga inqubo, has imiphumela ezuzisayo esimweni izinwele nezinzipho, kuthuthukisa isimiso somzimba sokuzivikela, kuthuthukisa ekusebenzeni kobuchopho futhi inkumbulo. Ekwelapheni inombolo ngokwanele elikhulu isifo cod uwoyela kwesibindi isetshenziswa ifomu okumsulwa noma njengengxenye amalungiselelo athile wezokwelapha. It azigcina ubuhle, ubizwa kufanele kubhekwe lo elixir zobusha. Kodwa ambalwa azi okungukuthi zithandwa kanye neminye izinhlanzi uwoyela. Izibuyekezo ngalokhu wezwa ngabaningi, kodwa uqobo unikezwa nomphumela waso, ezimbalwa baye babhekana - futhi kuyize. Kodwa ungacabangi ukuthi panacea. Njengoba ekwelapheni, futhi uma kukhona uhlelo kwesisindo. Ngakho-ke sethemba ukuthi, nje ambalwa amaphilisi lamafutha inhlanzi, uzolahlekelwa isisindo, akudingekile. Le nqubo - isikhathi eside ngokwanele. Ukukhuluphala okufanele ukuthi selashwe, ngoba isisindo okweqile ngokuvamile sibonisa indlela hhayi kuphela uthando lokudla kodwa iziyaluyalu umzimba.

Iwukubuyisela ibhalansi hormone emzimbeni futhi iqondiswa isenzo lamafutha inhlanzi, kanye - ku cholesterol waphetha. Ungaqali ethatha ngaphandle Consulting a okunomsoco. Abanye ochwepheshe ngokuvamile zihlanganisa uhlelo kwesisindo nokwenziwa ngcono namafutha kafishi - kobufakazi zabantu abaye kakade umphumela wawo ngokwabo, kungaba wusizo kakhulu. Lapho kahle reception umzimba evamile futhi kancane kancane umzimba womuntu yedwa ukuncipha esengeziwe, kanye isisindo kuza emuva evamile. Kodwa ngokwalo izinhlanzi uwoyela Ukudla ngeke ibe nomphumela oyifunayo emzimbeni. Ngesikhathi wavuma kufanele ihambisane ephansi ikhalori yokudla , noma okungenani hhayi ukudla ngemva 18-00. Ngokulandela lokhu imithetho elula uzokwazi kulesetayelekile ibhalansi kwama-hormone ukufezekisa imiphumela emihle.

Bunake lezi izinto eziwusizo kubantu besifazane abakhulelwe. Muva nje, odokotela evame ukunikezwa namafutha kafishi ngesikhathi sokukhulelwa. Ngakho-ke, izichasiselo, okuyinto anamekwe kwikhava yawo, ekukhulelweni contra-kuboniswe. Ngesikhathi namuhla, ososayensi kakhulu futhi odokotela sebekholelwa ukuthi uwoyela inhlanzi uyisidingo ngesikhathi sokukhulelwa. Ngosizo lokucwaninga okutholakele zakamuva eziye zenziwa ngalokho namafutha kafishi iyona engcono kunazo isilinganiso zokuvimbela ukuze ugweme izimo yamathambo isifo, isifuba somoya, komzimba, diathesis, kanye nokuvimbela umdlavuza. Uma umndeni, kukhona izinkinga ne izifo ngenhla, lo dokotela ngeke cishe linqume nawe ngesikhathi uwoyela sokukhulelwa izinhlanzi. Futhi kusho nethonya elizuzisa esimisweni sokuzivikela wengane esizayo, ukuvimbela zabasebenzi ngaphambi kwesikhathi. okubuyayo kuso kuyoba usizo kakhulu kulabo abanesithakazelo kule sihloko.