Yemifino Unique - iklabishi savoy. Izinzuzo kanye efanele ibe kuhlu lokuhlukumezeka, amathiphu ukupheka

Eminyakeni yamuva, abatshali yasekhaya eqala ukukhuluphala imifino esingavamile ngempela. Kwaba enjalo umkhiqizo omusha and original iyona Savoy iklabishi, inzuzo kanye nokulimala Basebaningi abangamazi amaRashiya amaningi.

incazelo

Lokhu omele eziyingqayizivele emndenini iklabishi kuyinto usondele ngokwanele iklabishi evamile. Ngokufanayo, amafomu yemifino impela iklabishi esikhulu. Kodwa ngokungafani iklabishi savoy has a bubble amahlamvu mncane abangebona streaks cishe.

izakhiwo ewusizo iklabishi savoy, umonakalo yayo zaziwa isikhathi eside. Lwakhiwe e-Italy kule County, okwakunginika igama yemifino - Savoie. Kakade ekhulwini XIX, labapheki amaningi aseYurophu esikalini izitshalo cole. Baqala umthanda kakhulu ukudlula ngisho ezimhlophe. Nokho, kuze kube manje iklabishi savoy akuyona kusandile e-Russia.

kulinywe

Chaza ukuthi kungani savoy iklabishi, izakhiwo ewusizo, umonakalo layo umzimba awukakaziwa eyaziwa izakhamuzi zethu nabo, impela nje. Iqiniso lokuthi abaningi abacabanga zemifino kunalokho nzima ukukhula. Kodwa lena ngokuphelele akunjalo. Ngu imikhuba yabo yokulima kanye savoy iklabishi zifana kakhulu. Okokuqala, kufanele sihlakulele izithombo ke ukuqhuba ukuqina yayo. Lapho sezihlahla kuyoba engaba mihlanu kweqiniso amahlamvu, iklabishi itshalwe emhlabathini.

Esikhathini ukunakekelwa ezizayo zezitshalo iklabishi savoy akuyona sihluke kakhulu inguqulo kulinywe, okuyinto edingekayo abafowabo. Izinqubo eziyinhloko: ayakhala, earthing up, ukususwa ukhula kanye izinambuzane. Kubalulekile ukukhumbula ukuthi ukubanda-livikela kakhulu savoy iklabishi. Kungaba ukumelana zeqhwa phansi degrees eziyisishiyagalombili.

inzuzo

umkhiqizo Unique - iklabishi savoy. Incazelo izinzuzo zayo impilo siqale isifundo sokuqanjwa impahla. Ngakho, kulesi imifino esiyingqayizivele aqukethe:

- Amavithamini: B6, B2 futhi ascorbic acid;

- izakhi mkhondo molybdenum, ithusi, manganese;

- izakhi Macro: potassium, phosphorus, magnesium.

Ngaphezu kwalokho, iklabishi savoy wathola amino acid kanye pectin.

yemifino okunjalo kuvimbela ukuguga, normalizes isimiso sezinzwa, ayivumeli carcinogens ithonya i umzimba. Konke lokhu kungenxa okuqukethwe antioxidant zemvelo eziyingqayizivele - glutathione.

iklabishi Savoy has a ikhalori okuqukethwe aphansi kakhulu. Ngakho-ke, kuyinto ekahle ekudleni labo abazama ukunciphisa umzimba. Ngaphezu kwalokho, siqukethe esikhundleni ushukela, okusho ukuthi singakwazi kalula sebenzisa abanesifo sikashukela. Kusukela izakhiwo wezokwelapha savoy iklabishi isisu kungenziwa isehlane njengendlela yemifino, kanye nekhono layo kujwayeleke ingcindezi. Iklabishi kuba elifanele lokondla izingane nasebekhulile, njengoba esikuthola kalula umzimba.

ukulimala

Ukukhuluma ngalokho iklabishi savoy kusuka yemifino inzuzo kanye nokulimala ngeke wakhohlwa ukusho. Izimo ukusetshenziswa kwalo yilezi:

- pancreatitis;

- nasezinkingeni ezilandela ngemva kokuhlinzwa esikhathini, ikakhulukazi maqondana thoracic futhi besisu;

- kolwelwesi kanye isilonda esiswini;

- acute iziyaluyalu pheshana emathunjini;

- ukungasebenzi indlala yegilo.

umndeni zemifino ukudla yi cruciferous kungenzeka ukuvuvukala futhi ukubuyisa. Yingakho fresh Savoy iklabishi akufanele isetshenziswe abantu nesifo senhliziyo, kungenjalo kungase kuholele ezinkingeni futhi ukwephulwa lokhu umzimba.

Ukupheka Tips

Manje sengiyazi ukuthi: kukhona isici somkhiqizo "savoy iklabishi" inzuzo kanye nokulimala. Ukulungiselela izinga eyinhloko imifino akuphazamisi. Nokho, ngenxa yokuthi lo mkhiqizo akwaziwa kahle, sizogxila imithetho eyisisekelo:

- musa Fry eluhlaza Savoy iklabishi, kuyatuseka ukuba pre-ngamathumba;

- ngokuhamba imifino steamed uthambile kakhulu, kuyokusiza ukuba ugweme ukwengeza inani elincane uviniga isidlo;

- ingakadluli inkathi savoy iklabishi isobho, uyibambe ngamanzi abandayo;

- a iklabishi akufanele uthathe kusengaphambili;

- ngokuqondene isisa ke asifanele pickling kanye ukuvutshelwa.

Kubalulekile ukukhumbula ukuthi i-iklabishi savoy uyakwazi e inqubo yokuwugazinga ukuncela amafutha ngokweqile. Umphumela ancipha kakhulu kusukela "savoy iklabishi 'izinzuzo zokusebenzisa umkhiqizo. Futhi umonakalo emzimbeni lingadlula ezimfanelweni ezinhle yemifino.

zokupheka

Ngenxa amaqabunga ezintekenteke iklabishi savoy ilungele ukulungiselela salads iklabishi eyayigcwele. Nokho, ngenxa yokuthi lo zemifino eRussia eseyintsha, abantu abaningi abazi kanjani ukupheka. Ngakho Kungaba engadingekile ukutshela ambalwa zokupheka.

iklabishi ezazigxishwe izinhlanzi

Okokuqala, kufanele ukwehlukanisa amaqabunga kusukela iklabishi uthele amanzi kancane ukubila. Umucu salmon uthathe yizicucu futhi inkathi ngosawoti. Ngaphezu kwalokho, lungiselela ingxube yemifino utamatisi, u-anyanisi, bell pepper, kanye izaqathe ethosiwe.

Manje thina yakha iklabishi eyayigcwele. On iklabishi leaf ngokucophelela sibeka iqatha lenhlanzi eyosiweyo nemifino, vula imvilophi. iklabishi eyayigcwele babeka efomini, uthele usoso utamatisi bese efakwa kuhhavini. Ngemva kwemizuzu engaba ngu-45 isidlo usulungile.

Salad nge ngibhema inkukhu webele

Shinkuem julienned ngibhema inkukhu webele, Savoy iklabishi, bell pepper, kwakubangelwa isilimo esidliwayo esinamagatsha anamanzi. Salad efafazwe asanda umhlabathi emnyama, inkathi nge imayonnaise okuzenzela.

schnitzels

Lokhu dish esiyingqayizivele zizokhanga eziningi. amahlamvu iklabishi Savoy abilisiwe ngobisi kuze elithambile, roll izimvilophu. Bese steaks elicwiliswe kancane anosawoti Iqanda eshaywa futhi ekhandwa walnuts oqoshiwe. Ngemva basuke ngosile ku amafutha esishisayo nhlangothi zombili kuze brown golden.

Ngakho, zemifino esingavamile iklabishi savoy. Izinzuzo kanye efanele ibe kuhlu lokuhlukumezeka silethwe umzimba wakhe, kufanele kubhekwe yinoma ubani ofuna ukuzama lo mkhiqizo ezingahambisani nezivamile.