Amazinga athletics - ezikoleni nezemidlalo enkulu yesikhathi futhi ibutho

Amazinga e athletics zihlukile: agabe hhayi kuphela ezingeni wokuqeqesha nomsubathi, kodwa futhi kwi qembu lobudala. Ngokwesibonelo, amazinga aziwayo kwezemidlalo abafundi, abafundi, bemidlalo professional, njalo njalo. Ngokwemvelo, kubagijimi wayibhinca iphakeme kakhulu kunanoma abafundi evamile. Kukhona amazinga etafuleni, owawuthi kungenzeka ukunquma ezingeni lokulungela kokuhlolwa. Ngaphezu kwalokho, kukhona amazinga kancane Athletics. Lokho zinaka izikole ezemidlalo abafundi lapho silungiselela imincintiswano ezinkulu, lapho ungakwazi ngokusemthethweni ukuqinisekisa ziqu zabo. Phela, ukuze abe ezithile isigaba ezemidlalo - akuyona nje ehlonishwa, kodwa futhi ethembisa. Kwezemidlalo amanyuvesi ukuthatha fuses kuphela, a priori kubangela abasubathi silwele ukuthuthukisa ukusebenza yabo.

izidingo Modern Athletics amazinga

Uma, abanye izinyathelo, zingabantu siphezulu kunamanye nalezo ezazikhona eminyakeni embalwa edlule kubhekwe namazinga yesimanje kwezemidlalo. Ngokwesibonelo, cabangela izinkondlo, 800 Amamitha: namuhla ukuze uthole izinga omdala kuqala, athlete has ukugijima ibanga e 2.02,0. Ukuze CCM - I-2.00,0. Uma sibukisise izindinganiso athletics, kungembula ukuthi ukuze athole imiphumela udinga isitimela, edwengula umzimba, noma ukusebenzisa ama steroid. Cishe, akunakwenzeka ukuba yesimanje izindlela ukuqeqeshwa - kusuka 4-5 ukusebenzisa ngesonto umbuso - kungaba ngokuphawulekayo ngcono isimo. By the way, ukuhambisana nemithetho kwezemidlalo, inani elikhulu lamagadango encintisana, uma kungewona wonke, khona-ke eziningi. Manje akekho kuyowamangaza yokuthi abasubathi abasha kunezelwa zonke izinhlobo izimpushana ukudla, futhi phakathi ukusebenzisa unganqikazi ukusebenzisa amaphilisi noma okungathí sina. Yiqiniso, akalithabathanga ukusatshalaliswa kwenqwaba, kodwa iqiniso liwukuthi. Ngemva kweminyaka emihlanu kuya eziyisikhombisa, abafana abancane siguqulelwa lulwimi ayivumelekile, asifanele okwengeziwe kwezemidlalo. Kodwa unelayisensi ephaketheni lakho noma arrester MMR. Vele ukuthi wenzeni-ke?

Uma sicabangela amazinga isithenjwa athletics abafundi ezikoleni zamabanga, bona ucishe zihambisana ngokoqobo yesimanje. Nokho, lapho becabangela izimo kusuka ukuwohloka kwempilo jikelele labafundi bethu, kulula ukubikezela ukuthi iziqondiso kuzoncishiswa eminyakeni ezayo. Kungenjalo, abafundi ngeke kuphela ukuthola ukuhlolwa omuhle. Ngempela, ngokomzimba imfanelo level omagazini iningi lezingane uneqoqo wokulungiselela.

Regulations ebuthweni

Ibutho unezindinganiso ayo Athletics. Kubalulekile ukuqaphela ukuthi iningi labo give up amabhuzu amasosha noma eqakaleni amabhuzu. Yiqiniso, ukuhamba kwesikhathi (run) ibanga inyuka ngokuphawulekayo ngenxa imifaniswano ekhethekile. Noma ngabe yikuphi, iziqondiso ibutho zinzima ngokwanele, futhi akubona bonke abafundi basesikoleni esiphakeme, i Umfundi uzokwazi ukubakhulula emihlanu phezulu. Ngokuvamile, ibutho - ekhethekile ephathwayo yokuzihlola. Ngokwesibonelo, kudlule amazinga okwesikhathi "maroon Beret" kubalulekile ukusebenzisa ngesikhathi kuqala isivinini abaphila ngayo ihluke ngokuphelele - ukugcina amabutho noma sokuhlela eminye imisebenzi (ukulwa ne imbangi, ukudlula isithiyo , nokunye). Ngiyavuma, akuzona zonke umsubathi professional eziyosebenza amakhilomitha eyishumi noma eyishumi nanhlanu, ngokuphelele owendlala, ku ezindaweni ezimagebhugebhu ngenkathi sigcina amandla ukulwa kanye neminye imisebenzi ezidinga voltage esiphezulu.